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I used to think...but now I know... Part 2 (Wellness Edition)

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Manage episode 386104439 series 2869830
Content provided by Lauren and Alyssa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren and Alyssa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lys and Ren continue their discussion on the wellness stereotypes and mindsets they used to believe, but have, with time, experience, research, and mindfulness, come to realize something else to be true. The sisters discuss how their beliefs have shifted over time, the lessons they have learned along the way, and the impact their new mindsets have had on their decisions and actions moving forward.
Have any "I used to think...but now I know..." moments of your own? We'd love to hear them!

and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: mysistersaiditpodcast@gmail.com
Website: My Sister Said It
Support Show

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 386104439 series 2869830
Content provided by Lauren and Alyssa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren and Alyssa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lys and Ren continue their discussion on the wellness stereotypes and mindsets they used to believe, but have, with time, experience, research, and mindfulness, come to realize something else to be true. The sisters discuss how their beliefs have shifted over time, the lessons they have learned along the way, and the impact their new mindsets have had on their decisions and actions moving forward.
Have any "I used to think...but now I know..." moments of your own? We'd love to hear them!

and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: mysistersaiditpodcast@gmail.com
Website: My Sister Said It
Support Show

  continue reading

22 episodes

All episodes

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