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Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

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Content provided by Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering a unique perspective on diet and wellness. She is a sought-after speaker and consultant, inspiring individuals to adopt lifestyle changes for long-term health benefits. Discover more about her philosophy and access a wealth of resources at her website: www.noragedgaudas.com.

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 388016164 series 2327587
Content provided by Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering a unique perspective on diet and wellness. She is a sought-after speaker and consultant, inspiring individuals to adopt lifestyle changes for long-term health benefits. Discover more about her philosophy and access a wealth of resources at her website: www.noragedgaudas.com.

  continue reading

221 episodes

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