Artwork

Content provided by Ryan George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

220: Bench Pressing, Positive Thinking, Lower Abs

56:38
 
Share
 

Manage episode 279365515 series 80163
Content provided by Ryan George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, the GymWits cover a number some interesting research including one that looks at the difference in response between incline and flat bench. Another study looks at the effect of positive thinking on health. On ask the trainer, the GymWIts talk about training the lower abs.

Please take a minute to fill out this survey

For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: thegymwits@gmail.com Social Media Facebook Instagram Twitter Pinterest
  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 279365515 series 80163
Content provided by Ryan George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, the GymWits cover a number some interesting research including one that looks at the difference in response between incline and flat bench. Another study looks at the effect of positive thinking on health. On ask the trainer, the GymWIts talk about training the lower abs.

Please take a minute to fill out this survey

For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: thegymwits@gmail.com Social Media Facebook Instagram Twitter Pinterest
  continue reading

108 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide