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Ep. 2: Diet & Hormone Health with Dr. Guillermo Ruiz

1:08:38
 
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Content provided by Dan Wool. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Wool or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Guillermo Ruiz, NMD is a naturopathic physician and host of the "30/30 Health Podcast". Today we discuss practical nutrition ideas for busy people at work, what a paleo-style diet is (and isn't), the basics of thyroid and adrenal health, what stress does to your body -- and how to make the perfect cup of coffee. We also talk about Dr. Ruiz's groundbreaking research with botanical medicines to combat drug-resistant bacteria. Enjoy the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/drdanwool/message
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8 episodes

Artwork
iconShare
 
Manage episode 204114072 series 2283652
Content provided by Dan Wool. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Wool or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Guillermo Ruiz, NMD is a naturopathic physician and host of the "30/30 Health Podcast". Today we discuss practical nutrition ideas for busy people at work, what a paleo-style diet is (and isn't), the basics of thyroid and adrenal health, what stress does to your body -- and how to make the perfect cup of coffee. We also talk about Dr. Ruiz's groundbreaking research with botanical medicines to combat drug-resistant bacteria. Enjoy the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/drdanwool/message
  continue reading

8 episodes

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