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506. When You've Tried Everything
Manage episode 358426276 series 2414604
Today's episode is dedicated to those of us who have tried everything, done everything, and tried to love the body we're in, but it's just not working. Many of us have gotten to the point of giving up because we aren't seeing results. Diets, exercise, tests, trainers, pills...it's too much! This message will dive into why we get to this point and what to do about it.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
660 episodes
Manage episode 358426276 series 2414604
Today's episode is dedicated to those of us who have tried everything, done everything, and tried to love the body we're in, but it's just not working. Many of us have gotten to the point of giving up because we aren't seeing results. Diets, exercise, tests, trainers, pills...it's too much! This message will dive into why we get to this point and what to do about it.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
660 episodes
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