Artwork

Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Emotional Eating with Erica Drewry, CEDRD, RDN

31:46
 
Share
 

Manage episode 308278357 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanksgiving was last week and you may have some feelings. Join me as I chat with certified eating disorder dietitian Erica Drewry about common scenarios, and ways to move forward into the next round of holidays. We talk about what emotional eating is and is not, and new ways to think about food and eating that may just make all the difference for you!

Erica has a private practice in Columbus Ohio, is the host of The Aligned Nutrition Podcast, and has a stellar Instagram following @alignednutrition. More info can also be found on her website alignednutrition.com/

We referenced The Aligned Nutrition Podcast Episode 58: Emotional Eating Explored in today's conversation.

Shame Free Eating Online Program: go.shamefreeeating.com/program

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 308278357 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanksgiving was last week and you may have some feelings. Join me as I chat with certified eating disorder dietitian Erica Drewry about common scenarios, and ways to move forward into the next round of holidays. We talk about what emotional eating is and is not, and new ways to think about food and eating that may just make all the difference for you!

Erica has a private practice in Columbus Ohio, is the host of The Aligned Nutrition Podcast, and has a stellar Instagram following @alignednutrition. More info can also be found on her website alignednutrition.com/

We referenced The Aligned Nutrition Podcast Episode 58: Emotional Eating Explored in today's conversation.

Shame Free Eating Online Program: go.shamefreeeating.com/program

  continue reading

109 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide