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Fat Tuesday

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Manage episode 285097573 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fat Tuesday marks the day before the start of the Christian observance of Lent. It is also traditionally a day of indulgence before a period of personal reflection and often "giving something up".

In this episode Julie discusses how this religious observance has been co-opted by diet culture in some cases as a 'round two' after New Year's that often ends in an Easter binge!

Listen in for some non-diet ways to implement a meaningful practice during this Lenten season that will leave you better off at its Easter culmination.

  continue reading

109 episodes

Artwork

Fat Tuesday

Shame Free Eating

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Manage episode 285097573 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fat Tuesday marks the day before the start of the Christian observance of Lent. It is also traditionally a day of indulgence before a period of personal reflection and often "giving something up".

In this episode Julie discusses how this religious observance has been co-opted by diet culture in some cases as a 'round two' after New Year's that often ends in an Easter binge!

Listen in for some non-diet ways to implement a meaningful practice during this Lenten season that will leave you better off at its Easter culmination.

  continue reading

109 episodes

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