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How Shame Free Eating Can Help You Achieve Food Freedom
Manage episode 345856940 series 2819693
In this solo-cast episode, I answer some of the common inquiries I receive related to getting help healing from diets. What do group programs look like and do the online programs have personal components? What about individual counseling? I share how I approach these different treatment plans, how valuable the free resources can be, and when and if you might need more direction and individual attention.
Shame free Eating has a brand new online course beginning November 8th, and it's not too late to enroll. Ditch the Diet Boot Camp is a 6-week food freedom intensive. Here's the link with all the details: go.shamefreeeating.com/bootcamp
As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.
109 episodes
Manage episode 345856940 series 2819693
In this solo-cast episode, I answer some of the common inquiries I receive related to getting help healing from diets. What do group programs look like and do the online programs have personal components? What about individual counseling? I share how I approach these different treatment plans, how valuable the free resources can be, and when and if you might need more direction and individual attention.
Shame free Eating has a brand new online course beginning November 8th, and it's not too late to enroll. Ditch the Diet Boot Camp is a 6-week food freedom intensive. Here's the link with all the details: go.shamefreeeating.com/bootcamp
As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.
109 episodes
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