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How Shame Free Eating Can Help You Achieve Food Freedom

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Manage episode 345856940 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo-cast episode, I answer some of the common inquiries I receive related to getting help healing from diets. What do group programs look like and do the online programs have personal components? What about individual counseling? I share how I approach these different treatment plans, how valuable the free resources can be, and when and if you might need more direction and individual attention.

Shame free Eating has a brand new online course beginning November 8th, and it's not too late to enroll. Ditch the Diet Boot Camp is a 6-week food freedom intensive. Here's the link with all the details: go.shamefreeeating.com/bootcamp

As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.

Check out my schedule here

Join the Shame Free Eating Live private FB group

Shame Free Eating on Instagram

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 345856940 series 2819693
Content provided by Julie Satterfeal, MS, RDN, and LD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Satterfeal, MS, RDN, and LD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo-cast episode, I answer some of the common inquiries I receive related to getting help healing from diets. What do group programs look like and do the online programs have personal components? What about individual counseling? I share how I approach these different treatment plans, how valuable the free resources can be, and when and if you might need more direction and individual attention.

Shame free Eating has a brand new online course beginning November 8th, and it's not too late to enroll. Ditch the Diet Boot Camp is a 6-week food freedom intensive. Here's the link with all the details: go.shamefreeeating.com/bootcamp

As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.

Check out my schedule here

Join the Shame Free Eating Live private FB group

Shame Free Eating on Instagram

  continue reading

109 episodes

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