Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 51. Holiday Family Survival Plan
Manage episode 221232415 series 1466063
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I speak with my guest Anita Washington. With the Holidays in full swing we talk about how to minimize your family mess to maximize your happiness. We also discuses emotional baggage, family shaming, and how to know when you need to detach from your family. Anita gives tips on how to handle a stressful family during the holidays.
Anita Washington, M.Ed. & M.B.A., is the host of the TV show That Anita Live and The Emotional Happiness Podcast which provides a platform for women to learn, laugh and more importantly heal emotionally by learning from the challenges and successes of others. A former school and community agency counselor and creator of the 7-Step Method, Anita has helped guide people from the ages of eleven to fifty through their own life issues, personal transformations and professional endeavors. .
Takeaways from this episode:
YOU ARE WORTHY.
Selfcare is paramount.
Be more compassionate to your fellow man.
Where you can find Anita:
Instagram, Facebook, & Twitter: @thatanitalive
Resources Mentioned:
Book- Family Is Not Everything
Podcast hashtag #talkingoffthecouch and #TOTCpodcast
Email: info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you
can find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship
opportunities, email us at: talkingoffthecouch@gmail.com
53 episodes
Share
Manage episode 221232415 series 1466063
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I speak with my guest Anita Washington. With the Holidays in full swing we talk about how to minimize your family mess to maximize your happiness. We also discuses emotional baggage, family shaming, and how to know when you need to detach from your family. Anita gives tips on how to handle a stressful family during the holidays.
Anita Washington, M.Ed. & M.B.A., is the host of the TV show That Anita Live and The Emotional Happiness Podcast which provides a platform for women to learn, laugh and more importantly heal emotionally by learning from the challenges and successes of others. A former school and community agency counselor and creator of the 7-Step Method, Anita has helped guide people from the ages of eleven to fifty through their own life issues, personal transformations and professional endeavors. .
Takeaways from this episode:
YOU ARE WORTHY.
Selfcare is paramount.
Be more compassionate to your fellow man.
Where you can find Anita:
Instagram, Facebook, & Twitter: @thatanitalive
Resources Mentioned:
Book- Family Is Not Everything
Podcast hashtag #talkingoffthecouch and #TOTCpodcast
Email: info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you
can find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship
opportunities, email us at: talkingoffthecouch@gmail.com
53 episodes
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Similar to Talking Off The Couch
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
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continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
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