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The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
Manage episode 412263622 series 1281902
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness.
A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise.
People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular exercise.
This could have been a life changing time….
But when life went back to normal what do you think happened?
These people fell away from the exercise habit they had built.
This lockdown period teaches some really valuable lessons around why people aren’t exercising and how things need to be done differently.
In this week’s video, I teach you a better way to approach bringing exercise into your life, in a way that can be maintained no matter what the conditions of your life may be.
If you aren’t exercising, you want to watch this video.
324 episodes
Share
Manage episode 412263622 series 1281902
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness.
A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise.
People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular exercise.
This could have been a life changing time….
But when life went back to normal what do you think happened?
These people fell away from the exercise habit they had built.
This lockdown period teaches some really valuable lessons around why people aren’t exercising and how things need to be done differently.
In this week’s video, I teach you a better way to approach bringing exercise into your life, in a way that can be maintained no matter what the conditions of your life may be.
If you aren’t exercising, you want to watch this video.
324 episodes
All episodes
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Similar to The Bevan James Eyles Show - The Fitness Behaviour Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Football शुटबॉल is the podcast to get your football fix. Hosted by 3 die hard football fans - Gaurav, Sivaram and Karthik, it's the show that will bring you in depth analysis along with unhinged banter. Predictions, rumours, controversies, match reviews, even picking your fantasy football side, Football Shootball has you covered.
…
continue reading
Positive Firearm Talk Without the Politics
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
