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Grounding Sacral Meditation

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Manage episode 400646203 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's meditation we are grounding the Sacral or Svadisthana Chakra. I ask you to lie back in Supta Baddha Konasana or reclined Butterfly pose with support under the outer thighs and hips, so that you are truly comfortable for the meditation. Grounding work through each of the chakras is vital, especially for the lower, "earthly" chakras, and in this mediation we visualise or feel into a whirlpool of energetic water, the vortex of it's tail connecting deep into the Earth and the energy of Mother Earth.


I also highlight an offer that I am running until the end of February '24 where I am giving you 25% off the price of my Chakra Readings with an added BONUS of a Numerology Analysis. I love this Numerology work - it is akin to astrology but we use your name and date of birth to find your Life Path number, your destiny number, your soul number and much more. I have found that it is very accurate and very helpful in creating understanding within your life, especially when used alongside the Chakra Reading where we find out exactly where your energy is needing some assistance. After the reading I give you a detailed document with suggestions and tools for finding equilibrium in your energetic body which will help to ease your through life... I hope to meet some of you soon! As long as you book within February, you can take your reading at a time that suits you. To book please click HERE!


Much love

Rosanne xx

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

286 episodes

Artwork
iconShare
 
Manage episode 400646203 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's meditation we are grounding the Sacral or Svadisthana Chakra. I ask you to lie back in Supta Baddha Konasana or reclined Butterfly pose with support under the outer thighs and hips, so that you are truly comfortable for the meditation. Grounding work through each of the chakras is vital, especially for the lower, "earthly" chakras, and in this mediation we visualise or feel into a whirlpool of energetic water, the vortex of it's tail connecting deep into the Earth and the energy of Mother Earth.


I also highlight an offer that I am running until the end of February '24 where I am giving you 25% off the price of my Chakra Readings with an added BONUS of a Numerology Analysis. I love this Numerology work - it is akin to astrology but we use your name and date of birth to find your Life Path number, your destiny number, your soul number and much more. I have found that it is very accurate and very helpful in creating understanding within your life, especially when used alongside the Chakra Reading where we find out exactly where your energy is needing some assistance. After the reading I give you a detailed document with suggestions and tools for finding equilibrium in your energetic body which will help to ease your through life... I hope to meet some of you soon! As long as you book within February, you can take your reading at a time that suits you. To book please click HERE!


Much love

Rosanne xx

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

286 episodes

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