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The Impact of Mindless Snacking and Discovering Healthy Alternatives
Manage episode 388150517 series 2920078
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Ever wondered why you just can’t resist those unhealthy snacks? Join me on a journey of self-discovery as we unravel the importance of intentional snacking.
We're unmasking the villain that is mindless snacking and its impact on our health. From apples, bananas, to hard-boiled eggs, we're dishing out 15 fat-burning alternatives that are not only good for your body but also easy on your pocket. These readily available snacks come with incredible health benefits that might just surprise you. Let's transform the way you snack, one bite at a time!
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This show is for informational purposes only.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Chapters
1. The Impact of Mindless Snacking and Discovering Healthy Alternatives (00:00:00)
2. The Importance of Intentional Snacking (00:00:11)
3. Promotion of Digestive Discomfort Product (00:14:34)
282 episodes
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