))
Travel Well: Tips Great Nutrition on the Move
Manage episode 410767678 series 2920078
Content provided by Dave Sherwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Sherwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me as I discuss five powerful, easy to follow tips for keeping your nutritional goals as well as possible while traveling.
I talk about everything from smart snacking to restaurant ordering, all while enjoying your trip and not obsessing over food during your travels.
Now, if you think keeping up with health goals is like trying to sprint through the airport in flip-flops, let me ease your mind.
I'm laying out the roadmap for setting and sticking to realistic wellness objectives while traveling, whether on a shorter road excursion or visiting a new country. All while staying sane, lightening up, and enjoying new cuisine on the go.
Find episode links, notes and artwork at:
https://blog.dirobi.com
This show is for informational purposes only.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Chapters
1. Travel Well: Tips Great Nutrition on the Move (00:00:00)
2. Healthy Travel Tips for Vacation (00:00:12)
3. Healthy Living Tips for Realistic Goals (00:09:21)
282 episodes
Share
