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TFMS 021: Fitness in the Workplace with Greg Justice
Archived series ("Inactive feed" status)
When? This feed was archived on April 26, 2023 21:55 (). Last successful fetch was on September 16, 2022 01:56 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 87825518 series 79435
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. And you really should subscribe.
The Fit Marriage Show welcomes Greg Justice, corporate wellness expert and long-time owner of AYC Health and Fitness. As someone who has trained more than 45,000 people in his career, Greg has a wealth of information to share in this interview.
If you work a regular 9-to-5 job, you know how difficult it can be to make time for a meaningful fitness program. And if you work an unconventional job, things can be even tougher.
In this interview, Greg shares how to overcome the top constraints that we all face in fitting in fitness when we have a demanding career to balance. If you’re an executive, you might even walk away from this interview motivated to help your employees get healthy…and improve your bottom line in the process.
A few of the topics we cover in this awesome interview include:
- How Greg has trained over 45,000 clients & what he’s learned along the way
- The 3 Big Constraints we face when it comes to making fitness a priority & how to overcome them
- How to get fit in less than 30 minutes per workout
- Why Corporate Wellness may be the answer to your fitness needs
- How executives can save money while making their employees healthier, happier & more productive
- How self-employed & stay-at-home parents can use the Corporate Wellness approach to meet their goals
- The latest research on Mindfulness & what it means to your health
- And Much More!
Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!
Connect with Greg (tell him you enjoyed his interview on FM!):
Greg’s email is aycfit@gmail.com
29 episodes
TFMS 021: Fitness in the Workplace with Greg Justice
The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | Relationships
Archived series ("Inactive feed" status)
When? This feed was archived on April 26, 2023 21:55 (). Last successful fetch was on September 16, 2022 01:56 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 87825518 series 79435
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. And you really should subscribe.
The Fit Marriage Show welcomes Greg Justice, corporate wellness expert and long-time owner of AYC Health and Fitness. As someone who has trained more than 45,000 people in his career, Greg has a wealth of information to share in this interview.
If you work a regular 9-to-5 job, you know how difficult it can be to make time for a meaningful fitness program. And if you work an unconventional job, things can be even tougher.
In this interview, Greg shares how to overcome the top constraints that we all face in fitting in fitness when we have a demanding career to balance. If you’re an executive, you might even walk away from this interview motivated to help your employees get healthy…and improve your bottom line in the process.
A few of the topics we cover in this awesome interview include:
- How Greg has trained over 45,000 clients & what he’s learned along the way
- The 3 Big Constraints we face when it comes to making fitness a priority & how to overcome them
- How to get fit in less than 30 minutes per workout
- Why Corporate Wellness may be the answer to your fitness needs
- How executives can save money while making their employees healthier, happier & more productive
- How self-employed & stay-at-home parents can use the Corporate Wellness approach to meet their goals
- The latest research on Mindfulness & what it means to your health
- And Much More!
Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!
Connect with Greg (tell him you enjoyed his interview on FM!):
Greg’s email is aycfit@gmail.com
29 episodes
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