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#94: Exploring Consciousness & Deep Awareness - Doug Kraft
Manage episode 426811879 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does the mind shape our reality? What happens when the conceptual mind turns off?
The answers might be found in the depths of meditation.
Doug Kraft has delved into the complexities of the mind from various perspectives: as a psychotherapist, writer, minister, meditation teacher, and through the lenses of bio-energetics and neuroscience.
In this episode, we discuss consciousness and the mind's role in constructing our reality. We explore how to train our brains to achieve lasting contentment.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.org
SHOW NOTES
0:00 | Introduction to Doug Kraft
1:20 | Home Retreat Experience
8:15 | Dependent Origination
14:23 | What is Consciousness?
23:31 | How the Mind Constructs Reality
36:24 | The Man Who Lost $100,000
45:04 | Exercise for Glimpsing Deep Awareness
47:48 | Practice Insight - Redirecting Attention
LINKS
- Doug's website: https://easingawake.com/
- Doug's retreat talks: https://www.youtube.com/watch?v=DutrLDZo1Yk&t=2403s
93 episodes
#94: Exploring Consciousness & Deep Awareness - Doug Kraft
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Share
Manage episode 426811879 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does the mind shape our reality? What happens when the conceptual mind turns off?
The answers might be found in the depths of meditation.
Doug Kraft has delved into the complexities of the mind from various perspectives: as a psychotherapist, writer, minister, meditation teacher, and through the lenses of bio-energetics and neuroscience.
In this episode, we discuss consciousness and the mind's role in constructing our reality. We explore how to train our brains to achieve lasting contentment.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.org
SHOW NOTES
0:00 | Introduction to Doug Kraft
1:20 | Home Retreat Experience
8:15 | Dependent Origination
14:23 | What is Consciousness?
23:31 | How the Mind Constructs Reality
36:24 | The Man Who Lost $100,000
45:04 | Exercise for Glimpsing Deep Awareness
47:48 | Practice Insight - Redirecting Attention
LINKS
- Doug's website: https://easingawake.com/
- Doug's retreat talks: https://www.youtube.com/watch?v=DutrLDZo1Yk&t=2403s
93 episodes
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Similar to The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Player FM - Podcast App
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