Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Finding Freedom with Brainspotting
Manage episode 426844234 series 2801405
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Show
Welcome to episode 30 of the JOY Factor Podcast.
Today’s Guest is Bethany Perry, CAN, AAEC, IAHC, E-RYT
Bethany is an emerging thought leader on combining the power of neuroscience and intuition. She transforms the lives of women and men who are challenged with emotional and physical traumas. Dedicating over 30 years of her life’s work to helping people heal and grow by creating a non-judgmental space where each individual can discover freedom from the past to live the life they desire.
What We’ll Learn
- Brainspotting can help everyone find more freedom.
- Freedom means less space for judgment and more for love
- Where we look affects how we feel.
- When we’re looking for something we tend to find it so why not make it joy?
- Focused reflection and practice leads to transformation and joy.
Resources Mentioned
Visit http://www.bethanyperry.com for
two Guided Meditations on moving from fear to love.
Reach out to Bethany:
Your Joy Factor
It is a true honor to bring this podcast to you and I am so grateful that you took the time to listen. Did you learn anything that can help you with your own joy factor? If so, pass it on to your friends and family and give us a positive review at The JOY Factor Podcast.
Do you have a second to complete this brief listener survey? It helps our show track who is listening so we can create topics of interest to you! http://survey.libsyn.com/thejoyfactorpodcast
39 episodes
Share
Manage episode 426844234 series 2801405
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Show
Welcome to episode 30 of the JOY Factor Podcast.
Today’s Guest is Bethany Perry, CAN, AAEC, IAHC, E-RYT
Bethany is an emerging thought leader on combining the power of neuroscience and intuition. She transforms the lives of women and men who are challenged with emotional and physical traumas. Dedicating over 30 years of her life’s work to helping people heal and grow by creating a non-judgmental space where each individual can discover freedom from the past to live the life they desire.
What We’ll Learn
- Brainspotting can help everyone find more freedom.
- Freedom means less space for judgment and more for love
- Where we look affects how we feel.
- When we’re looking for something we tend to find it so why not make it joy?
- Focused reflection and practice leads to transformation and joy.
Resources Mentioned
Visit http://www.bethanyperry.com for
two Guided Meditations on moving from fear to love.
Reach out to Bethany:
Your Joy Factor
It is a true honor to bring this podcast to you and I am so grateful that you took the time to listen. Did you learn anything that can help you with your own joy factor? If so, pass it on to your friends and family and give us a positive review at The JOY Factor Podcast.
Do you have a second to complete this brief listener survey? It helps our show track who is listening so we can create topics of interest to you! http://survey.libsyn.com/thejoyfactorpodcast
39 episodes
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Similar to The JOY Factor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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