Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The JOY Factor
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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The Other "F" Word
Manage episode 426844245 series 2801405
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s show is brought to you by Yoga Intentions, a Boulder-based studio aiming to provide high quality, affordable yoga, that encourages individual growth and a sense of community and friendship.
The show today contains subjects for mature audiences and may not be appropriate for young listeners. My guest is Angela Rae Clark, She’s a survivor of sexual abuse and exploitation by her grandfather. Angela is on a mission to help break the cycle of silence and reach beyond the pain felt by abuse survivors. She is a life coach specializing in helping clients reclaim their voice and rebuild confidence during recovery. Angela is a true inspiration for anyone who is on the journey of recovery. If you liked the show please let us know! You can leave a review on iTunes or stop by our facebook page The Joy Factor Podcast The best way to spread the joy though, is to tell your friends and family about us
I’d also like to thank our sponsor for today’s show, Yoga Intentions. If you’re in the Boulder area do yourself a favor and visit Yoga Intentions for a fresh yoga experience that’s not only affordable but also makes the best aspects of a yoga community accessible to all. Whether you’d like to Create a yoga practice or deepen your journey, Yoga Intentions offers a kind, compassionate and inspiring space to support you. Check out yogaintentions.com for more information.
More from Angela:
“Our past does not define our future - we have choices, healing is possible. My emphasis is on practical tools and education in regard to our thoughts and feelings. Healing happens through one-on-one connection, community, and hope. I'm a Life Coach specializing in reclaiming your voice and rebuilding confidence during recovery with a focus on self-care practices, boundaries, and defining what's next in business and relationships. I'm a member of the National Survivor Network for Human Trafficking and I'm a volunteer with www.FREA.support, a non-profit that teaches emotional and energy medicine techniques. www.AngelaRaeClark.com
I enjoy Dances of Universal Peace, hiking, and adventures in the wild. I love my life - I want other survivors to know they can thrive too. “
39 episodes
Share
Manage episode 426844245 series 2801405
Content provided by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hanson, LCMFT, LCPC, RYT-500, Julie Hanson, LCMFT, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s show is brought to you by Yoga Intentions, a Boulder-based studio aiming to provide high quality, affordable yoga, that encourages individual growth and a sense of community and friendship.
The show today contains subjects for mature audiences and may not be appropriate for young listeners. My guest is Angela Rae Clark, She’s a survivor of sexual abuse and exploitation by her grandfather. Angela is on a mission to help break the cycle of silence and reach beyond the pain felt by abuse survivors. She is a life coach specializing in helping clients reclaim their voice and rebuild confidence during recovery. Angela is a true inspiration for anyone who is on the journey of recovery. If you liked the show please let us know! You can leave a review on iTunes or stop by our facebook page The Joy Factor Podcast The best way to spread the joy though, is to tell your friends and family about us
I’d also like to thank our sponsor for today’s show, Yoga Intentions. If you’re in the Boulder area do yourself a favor and visit Yoga Intentions for a fresh yoga experience that’s not only affordable but also makes the best aspects of a yoga community accessible to all. Whether you’d like to Create a yoga practice or deepen your journey, Yoga Intentions offers a kind, compassionate and inspiring space to support you. Check out yogaintentions.com for more information.
More from Angela:
“Our past does not define our future - we have choices, healing is possible. My emphasis is on practical tools and education in regard to our thoughts and feelings. Healing happens through one-on-one connection, community, and hope. I'm a Life Coach specializing in reclaiming your voice and rebuilding confidence during recovery with a focus on self-care practices, boundaries, and defining what's next in business and relationships. I'm a member of the National Survivor Network for Human Trafficking and I'm a volunteer with www.FREA.support, a non-profit that teaches emotional and energy medicine techniques. www.AngelaRaeClark.com
I enjoy Dances of Universal Peace, hiking, and adventures in the wild. I love my life - I want other survivors to know they can thrive too. “
39 episodes
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Similar to The JOY Factor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
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