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Weight Loss vs. Body Recomposition

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Manage episode 381456046 series 100122
Content provided by Leanne Vogel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Vogel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you want to lose weight, or do you want your body to look different? Chances are it’s the looks (and perhaps strength) you care about. Join me as I share some valuable lessons I’ve learned in the 15+ years coaching women through changing the way their bodies look, and what I’ve personally been doing the last year to build strength and lean down.

Hosted by Leanne Vogel.

My Favorite CGM: http://levels.link/KDP

Macro Coaching Options: http://healthfulpursuit.com/coaching

1 month supply of collagen: https://modere.io/1RYgXs

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

  continue reading

522 episodes

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Weight Loss vs. Body Recomposition

The Keto Diet Podcast

2,077 subscribers

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Manage episode 381456046 series 100122
Content provided by Leanne Vogel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Vogel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you want to lose weight, or do you want your body to look different? Chances are it’s the looks (and perhaps strength) you care about. Join me as I share some valuable lessons I’ve learned in the 15+ years coaching women through changing the way their bodies look, and what I’ve personally been doing the last year to build strength and lean down.

Hosted by Leanne Vogel.

My Favorite CGM: http://levels.link/KDP

Macro Coaching Options: http://healthfulpursuit.com/coaching

1 month supply of collagen: https://modere.io/1RYgXs

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

  continue reading

522 episodes

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