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From the Ashes: The Day My House Burned & My New View on Gratitude
Manage episode 376934899 series 3405028
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Jeanne talks about her recent devastating house fire and how this shifted her view on gratitude. As a proponent of practicing gratitude she was surprised by her new epiphanies that are not within the norm of the usual conversation around it.
Key Moments:
00:00 Introduction
02:30 What happened on the day of the fire? What caused it?
09:24 The aftermath and assessing the damage.
10:28 On NOT feeling grateful.
11:24 How society has taught us how to offer support and skim over harsh emotions.
12:15 Keeping gratitude in your heart but focus on feeling your feelings.
15:14 Why frustration and feeling anger makes gratitude so much sweeter.
17:30 Conclusion
Dr. Jeanne Retief Links
Shop FIGGI Beauty | Blog | Instagram
EPISODE LINKS
Dr. Jeanne Retief: About | Sensitive Skincare | Anxious Calm Online Courses & Community | Instagram | LinkedIn
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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