#940 Your Job May Be Affecting Your Health

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Show Topic: Are You in the Right Job for Your Health?

Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson

Guest: None

Segment 1:

Your work life can greatly affect your personal life, and ultimately your health. Some professions come with health pitfalls while others are good for your health. Are you in the right job for you?

• Discuss the various jobs we had in our own lives along with the good and the bad
• Jobs that tend to create wear and tear on the joints?
• Jobs in the heat may not be good for certain heath conditions – learn which ones
• What if you have to be in the heat? What then?
• Importance of personal safety on the job

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

Fasting boosts stem cells and new research out of Massachusetts Institute of Technology (MIT) shows that Age-related declines in stem cell function can be reversed by a 24-hour fast. The study was done on mice of all ages, but found that regardless of age, a 24 hour fast had a dramatic health benefit. They found evidence that fasting helps the intestinal cells repair themselves, something that is usually harder to do as we age. This may lead to new medications that mimic the fasting process for those who are unable to fast, such as diabetics.

https://www.sciencedaily.com/releases/2018/05/180503142852.htm

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Segment 2:

We’re talking about which jobs are best and worst for your health. Is your job right for you? Stay Tuned

ANDERSON - Immortal minute

• Heath pitfalls of a desk job
• What’s the best job for a diabetic?
• What’s the best job for someone who struggles with depression?
• Professions that take years off your life
• How to know when to change your job or profession

SHOUT OUT TO MILITARY

Coming up- Maybe it’s not the job – maybe it’s your health. Common health concerns that could make your job appear harder than it really is.

Segment 3:

A discussion on common health concerns that can make your job seem harder than it really is.

• Hormone imbalance and how it affects your work
• Vitamin Deficiencies – know the symptoms
• Before you quit – get a physical exam
• How to stay young when you finally retire – yes, there can be health risks with retirement too!

Open discussion

Segment 4:

Medical Mania Trivia – Trivia-Naomi

1. T or F. Stress can shrink your brain (T)
2. Over the last few decades, have IQs gone up or gone down?(Since the Victorian era, average IQs have gone down 1.6 points per decade for a total of 13.35 points.)

3. T or F. People generally read 25% slower on screen than on paper. (T)
4. Does multi-tasking makes your brain function improve or decrease? (Decrease. Doing so decreases your attention span, ability to learn, and short-term memory)
5. According to a recent study, who is more forgetful a Baby Boomer or a Millennial? (Millennial)

Open discussion

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LAST WEEKS RIDDLE WAS: It's shorter than the rest, but when you're happy, you raise it up like it's the best. What is it?

1. Your Thumb

This week’s riddle: I am rarely touched but often held, and if you are smart you'll use me well. What am I?

End Show

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

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