Best of: Art Can Improve Your Health

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

The link between art and health cannot be denied, More and more research is coming out supporting the fact that art can keep you young, healthy, un-stressed, and mentally sharp. In this show you hear facts on art and health from the doctors, and we have a special guest, Tomas Bustos, an international artist who has been using his art to heal and inspire for years. He has an incredible vision we will hear about---art for the blind and we are going to tell you how you can help.

This episode we also talk about:

-art reducing stress levels, and new studies that show the link

-getting immersed in a project can be a great form of meditation

- Military is using art therapy for PTSD

-Adult coloring books, and their usefulness

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

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