#938 Green Tea Lowers Risk of Atherosclerosis

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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Are you a big tea drinker? This is Judy Gaman and this is your Stay Young medical minute. If you aren’t a fan of green tea, this study may change your mind. All teas -black, green, and white- have a chemical called epigallocatechin-3-gallate (EGCG for short). Although it is found in all teas, it is the most prevalent in green tea. Research out of Lancaster University and the University of Leeds found a link between EGCG and lowered risk of Atherosclerosis. Atherosclerosis is the buildup of plaque in the arteries. So, that cup of green tea could actually be helping your heart. It is also believed that EGCG can lower risk of Alzheimer’s Disease, but more studies need to be completed. If you aren’t a fan of green tea by itself, try adding a little honey to cut the bitterness. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.

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