#948: Show-The Road Warrior’s Guide to Romance and Relationships

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Show Topic: The Road Warrior’s Guide to Romance and Relationships

Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson

Guest: Steve Haberly (in studio)

Segment 1:

Many of our listeners are what we refer to as road warriors. The job may take you or your spouse from coast to coast or halfway around the globe. Being separated is a major concern for relationships and can have a huge impact on marriages and families. We’re going to talk about not only how to stay young when you’re on the road, but stay engaged and connected with the people you love. We have a guest in the studio with us, Steve Haberly, he has a blog at https://howsyourconnection.com where he gives excellent advice on this very subject.

• Steve – you’re a pretty smart guy with a PhD from UT Austin and a history of 25 years of global travel. Was this international travel what lead you to start your blog?
• Docs – in addition to staying married and happy, let’s round table a few thins patients need to know to stay young while on the road.
• Quick blurt-out roundtable (for fun) with our top “to do” list while traveling overnight or extended periods of time
• Quick blurt-out roundtable (for fun) with our top “NOT to do” list while traveling.

MUSIC FOR DOC SHOCK (JIM)

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

Listen up men, it may be you’re turn to take the pill. A new pill, referred to as DMAU, is being developed by National Institutes of Health, Eunice Kennedy Shriver National Institute of Child Health and Human Development. The new daily pill works much like the female birth control pill by combining the hormone androgen and a progestin. While the participants in the study had lowered testosterone, but no symptoms, I am still concerned about lowering testosterone levels for other reasons, besides the sexual ones. Participants also had slight weight gain and lowered HDL “good” cholesterol.

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When we come back, the two most important factors that affect relationships when you travel.

Segment 2:

Today’s focus is on relationships, especially when traveling. Stay with us because we have a special in-studio guest, Steve Haberly, who’s going to tell us the top 2 factors that affect relationships when traveling.

Immortal minute

Alcohol can alter your sleep through a shift in DNA expression! Learn more:

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Steve – How is it that Time can be both #1 and #2 on the list?

Time away – discussion

Time zone – discussion

Docs – you see executives from around the globe, many of which travel extensively. Are they concerned about their relationships?

In your blog post about 20/20 Vision, what are the filters you discuss? How do we get a clearer view of people and circumstances? When people are traveling, do they lose focus of their loved ones?

Coming up- Solutions to keep your relationships alive when you have to be separated for work.

Segment 3:

Visiting with Steve Haberly, who has a blog - howsyourconnecton.com We’ve spent the hour talking about the major factors that keep up separated emotionally during travel, but now we’re going to focus on solutions.

Open discussion of solutions that will keep the flame burning strong

• Love notes
• Conversations – scheduled and long
• Always be home when they get home or pick up from the airport
• Stay interested and engaged
• Have a plan

Segment 4:

Medical Mania Trivia –Raymon

1. T or F. Enamel is the hardest substance found in the body (T)
2. What is the name of the muscle that helps you inhale and exhale? (Diaphram)
3. Name one female sex hormone (Estrogen, progesterone, FSH)
4. Thyroxine is the main hormone secreted by which gland? (Thyroid)
5. What 3 letters stand for the blood test we do on males to check their prostate? (PSA – Prostate Specific Antigen)

Open discussion

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

LAST WEEKS RIDDLE WAS: What is better than the best thing and worse than the worst thing? (nothing)

This week’s riddle: If you eat me my sender will in turn eat you. What am I?

End Show

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