Strength Through Struggles: Ali's Journey of Weight Loss, Parenting, and Self-Acceptance

The Touched Out Podcast

Ever wondered how a commercial photographer from Vancouver Island could overcome immense health challenges and transform her life through powerlifting? Join us as Ali shares her journey of losing over 140 pounds and embracing a low-carb diet, all while parenting two brilliant daughters. In this episode, Ali opens up about her struggles, her triumphs, and the joy she finds in her newfound strength. She also talks about the impressive achievements of her eldest daughter in robotics and engineering, shedding light on the importance of self-acceptance and physical and mental resilience.
Navigating relationships can be tricky, especially when differing beliefs on religion, LGBTQ+ issues, and COVID-19 come into play. Our host dives deep into the complexities of public perception in Australia, sharing candid reflections on her tumultuous divorce and the challenges of dealing with postpartum issues. Hear a heartfelt story about finding new love after a tough breakup, illustrating how unexpected encounters and overcoming self-esteem challenges can lead to a flourishing connection.
Do you remember the awkwardness of teenage crushes and the transformative power of music? This episode takes us on a nostalgic trip through cherished memories of punk concerts, humorous teenage antics, and the anxieties of parenting in the modern age. From ADHD struggles and childhood traumas to the exhilarating adventures of attending concerts and dealing with societal biases based on appearance, we explore the experiences that shape our lives and relationships. Tune in for a rich blend of personal growth, self-discovery, and the enduring influence of music and memories.
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If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)
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Intro music: https://instagram.com/6157sound
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Chapters

1. Personal Transformation and Parenting Success (00:00:01)

2. Navigating Relationship Differences and New Beginnings (00:09:58)

3. Misconceptions and Self-Esteem Struggles (00:14:21)

4. Punk Shows and Childhood Memories (00:18:57)

5. Anxiety, ADHD, and Parenting Struggles (00:27:47)

6. Navigating Personal and Parental Growth (00:39:24)

7. Evolution of Self and Relationships (00:48:01)

8. Podcast Plug and Personal Growth (00:52:48)