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187: What is Emotional Intelligence and How Does it Help Me to Better Emotionally Regulate?

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Manage episode 320380128 series 2786194
Content provided by LynnMatti.com and Lynn Matti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynnMatti.com and Lynn Matti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.

  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 320380128 series 2786194
Content provided by LynnMatti.com and Lynn Matti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynnMatti.com and Lynn Matti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.

  continue reading

210 episodes

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