#32 NEAT Your Not So Secret Fat Loss Weapon

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Manage episode 241366574 series 2480390
By John Chapman and The Lean Machines. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Your not so secret fat loss weapon Non Exercise Activity Thermogenesis but why is it so valuable? Let's find out!

77 episodes