Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to What The Fat (WTF)
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#73 - Jimmy Moore | How Do You Deal With Negativity?
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Manage episode 222224772 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode of What The Fat, Dr. Ryan Lowery speaks with renowned ketogenic author, blogger, and podcast personality Jimmy Moore to discuss weight loss, negativity, and the future of the keto community. Jimmy delves into his experience with insulin resistance, how stress affects weight loss, and what you can do to enhance your results while on the ketogenic diet.
Enjoy the show!
Takeaways
Never underestimate the power of one. One voice has a domino effect that can lead to change in hundreds of others.
Links/Resources
Jimmy's Website: http://www.livinlavidalowcarb.com/
Keto Clarity: https://amzn.to/2RjwogC
Newest Book: Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Show Notes:
- Jimmy’s weight loss journey, trials, and tribulations 1:40
- Incorporating exercise into your routine 6:06
- Effects of the ketogenic diet on the gut microbiome 8:36
- What does Jimmy eat on a daily basis? 11:10
- Should you be drinking Bulletproof coffee? 13:40
- How has keto evolved? 16:30
- Hallie Berry and exciting growth of the ketogenic diet 19:02
Tweetable quotes “Sometimes people are like, ‘eating ketogenic is such a radical shift,’ and I’m like, protein, fat, and vegetables. What’s the problem?”
“At the end of the day, it’s focusing on whole foods as much as possible”
“You never know the power of one”
141 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 01, 2024 03:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222224772 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode of What The Fat, Dr. Ryan Lowery speaks with renowned ketogenic author, blogger, and podcast personality Jimmy Moore to discuss weight loss, negativity, and the future of the keto community. Jimmy delves into his experience with insulin resistance, how stress affects weight loss, and what you can do to enhance your results while on the ketogenic diet.
Enjoy the show!
Takeaways
Never underestimate the power of one. One voice has a domino effect that can lead to change in hundreds of others.
Links/Resources
Jimmy's Website: http://www.livinlavidalowcarb.com/
Keto Clarity: https://amzn.to/2RjwogC
Newest Book: Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Show Notes:
- Jimmy’s weight loss journey, trials, and tribulations 1:40
- Incorporating exercise into your routine 6:06
- Effects of the ketogenic diet on the gut microbiome 8:36
- What does Jimmy eat on a daily basis? 11:10
- Should you be drinking Bulletproof coffee? 13:40
- How has keto evolved? 16:30
- Hallie Berry and exciting growth of the ketogenic diet 19:02
Tweetable quotes “Sometimes people are like, ‘eating ketogenic is such a radical shift,’ and I’m like, protein, fat, and vegetables. What’s the problem?”
“At the end of the day, it’s focusing on whole foods as much as possible”
“You never know the power of one”
141 episodes
All episodes
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Similar to What The Fat (WTF)
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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