Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#46 - Ali Miller, RD | Keto Tips From A Registered Dietitian
Manage episode 217166326 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What The Fat: Ali Miller, RD
Episode #46
Ali Miller is an integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. Author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and Reset, Restore, Renew: Real Food Detox program. She has a NEW book coming out soon called The Anti-Anxiety Diet!
Ali has dedicated her career to revolutionizing food-as-medicine in the treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. Through corporate outreach and as a public figure, Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media.
Enjoy the show!
Links/Resources
Website: https://www.alimillerrd.com
Books: Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook
Show Notes:
- Ali Miller’s background and veganism 00:01:05
- How Ali learned about Keto 00:05:20
- Pushback of the Keto diet with Registered Dietitians 00:07:10
- Make positivity louder 00:10:10
- Biggest micronutrient deficiencies 00:11:45
- Female diets and hormones 00:16:30
- Carbohydrate reintroduction recommended intake 00:20:10
- Protein deficient women 00:22:30
- What is Ali’s ‘why?’ 00:24:50
If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review.
Follow Dr. Ryan Lowery’s Instagram page: @ryanplowery
Tips, Recipes, Community: @ketogeniccom
Videos: KetogenicCom YouTube
141 episodes
Share
Manage episode 217166326 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What The Fat: Ali Miller, RD
Episode #46
Ali Miller is an integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. Author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and Reset, Restore, Renew: Real Food Detox program. She has a NEW book coming out soon called The Anti-Anxiety Diet!
Ali has dedicated her career to revolutionizing food-as-medicine in the treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. Through corporate outreach and as a public figure, Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media.
Enjoy the show!
Links/Resources
Website: https://www.alimillerrd.com
Books: Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook
Show Notes:
- Ali Miller’s background and veganism 00:01:05
- How Ali learned about Keto 00:05:20
- Pushback of the Keto diet with Registered Dietitians 00:07:10
- Make positivity louder 00:10:10
- Biggest micronutrient deficiencies 00:11:45
- Female diets and hormones 00:16:30
- Carbohydrate reintroduction recommended intake 00:20:10
- Protein deficient women 00:22:30
- What is Ali’s ‘why?’ 00:24:50
If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review.
Follow Dr. Ryan Lowery’s Instagram page: @ryanplowery
Tips, Recipes, Community: @ketogeniccom
Videos: KetogenicCom YouTube
141 episodes
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Similar to What The Fat (WTF)
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
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