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Content provided by Jamal & Kim Hester and Kim Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamal & Kim Hester and Kim Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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304: What Is The Best Diet For Me?

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Manage episode 277698100 series 1056654
Content provided by Jamal & Kim Hester and Kim Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamal & Kim Hester and Kim Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many diets that are out there.

Keto, Low fat, Plant based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, he list can go on & on.

When reviewing these diets you will find success story after success story of people experiencing health transformations enticing you to try them out and join in in the success.

With all of these options you may be asking yourself...."How do I determine what is the best diet for me?"

There are three questions that you should consider when deciding on what the best for you is.

In this episode we discuss these three questions which will help you to make the best decision.

Need some assistance on your health journey? Schedule Your Appointment Today

Episode Testimonial - “Jamal was amazing, patient, and helped to make this journey feel less intimidating! Thank you!” - Alexandria (Virtual Consultation)

FOLLOW US:

Instagram: https://www.instagram.com/life_strength_and_health/

YouTube: https://www.youtube.com/user/LifeStrengthHealth

Facebook: https://www.facebook.com/lifestrengthandhealth/

  continue reading

325 episodes

Artwork
iconShare
 
Manage episode 277698100 series 1056654
Content provided by Jamal & Kim Hester and Kim Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamal & Kim Hester and Kim Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many diets that are out there.

Keto, Low fat, Plant based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, he list can go on & on.

When reviewing these diets you will find success story after success story of people experiencing health transformations enticing you to try them out and join in in the success.

With all of these options you may be asking yourself...."How do I determine what is the best diet for me?"

There are three questions that you should consider when deciding on what the best for you is.

In this episode we discuss these three questions which will help you to make the best decision.

Need some assistance on your health journey? Schedule Your Appointment Today

Episode Testimonial - “Jamal was amazing, patient, and helped to make this journey feel less intimidating! Thank you!” - Alexandria (Virtual Consultation)

FOLLOW US:

Instagram: https://www.instagram.com/life_strength_and_health/

YouTube: https://www.youtube.com/user/LifeStrengthHealth

Facebook: https://www.facebook.com/lifestrengthandhealth/

  continue reading

325 episodes

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