En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Content provided by Delanie Fischer and Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delanie Fischer and Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Combat Revenge Bedtime Procrastination
Manage episode 327215822 series 2390664
Content provided by Delanie Fischer and Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delanie Fischer and Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Delanie Fischer and Kelsey Cook discuss revenge bedtime procrastination -- what it is, the causes and impact on our health, as well as tips for preventing and managing it. They also share what their own bedtime procrastination has looked like, and what they’ve implemented to stop it in its tracks (most of the time). If you’re stuck in a cycle of staying up too late in order to give yourself downtime, even though you KNOW you need more sleep, tune in like, right now.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
377 episodes
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Manage episode 327215822 series 2390664
Content provided by Delanie Fischer and Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delanie Fischer and Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Delanie Fischer and Kelsey Cook discuss revenge bedtime procrastination -- what it is, the causes and impact on our health, as well as tips for preventing and managing it. They also share what their own bedtime procrastination has looked like, and what they’ve implemented to stop it in its tracks (most of the time). If you’re stuck in a cycle of staying up too late in order to give yourself downtime, even though you KNOW you need more sleep, tune in like, right now.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
377 episodes
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Similar to Self-Helpless
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
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continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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continue reading
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…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Explore Wikipedia in a daily podcast with Rachel Teichman, LMSW, and Victor Varnado, KSN as they read articles aloud and provide light commentary. Hosted on Acast. See acast.com/privacy for more information.
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…
continue reading
Two Comic Book Men and an Impractical Joker. Uncensored.
…
continue reading
The Official Podcast is where four international man friends congregate to discuss just about everything. Featuring dumb questions, YouTube celebrities, childish giggling, burger puns, more dumb questions, fatherly advice, bad dating stories, even more dumb questions, and a slew of guest stars, The Official Podcast is a weekly show with a little something for everyone. Jackson, Andrew, Charlie, and Kaya gather to talk about only the most important things in life every Thursday.
…
continue reading
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