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The Aging Athlete: The performance myths between men and women.

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Manage episode 330302174 series 2990146
Content provided by Eddie Rogers and Wahoo Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Rogers and Wahoo Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Things change as we age, this much is clear. But what’s less clear is exactly what is changing, how fast those changes happen, and what can be done about it all. Wahoo Sports Scientists Neal Henderson and Dr. Jinger Gottschall bring out the science to examine what happens to male and female athletes as they age. What they find might surprise you - and even break some new ground in what we understand about how men and women hold onto fitness as they get older.

**Learn more:**

https://www.wahoofitness.com/blog/age-impact-performance-recovery/

**Try the SYSTM Training App free for 14 days.**

https://www.wahoofitness.com/systm/getting-started

Have questions? Please ask us here!

https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 330302174 series 2990146
Content provided by Eddie Rogers and Wahoo Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Rogers and Wahoo Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Things change as we age, this much is clear. But what’s less clear is exactly what is changing, how fast those changes happen, and what can be done about it all. Wahoo Sports Scientists Neal Henderson and Dr. Jinger Gottschall bring out the science to examine what happens to male and female athletes as they age. What they find might surprise you - and even break some new ground in what we understand about how men and women hold onto fitness as they get older.

**Learn more:**

https://www.wahoofitness.com/blog/age-impact-performance-recovery/

**Try the SYSTM Training App free for 14 days.**

https://www.wahoofitness.com/systm/getting-started

Have questions? Please ask us here!

https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642

  continue reading

90 episodes

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