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Solo Episode - What it Really Takes to Change Yourself, Your Wealth, and Relationships; It Turns Out It is Not That Complicated.
Manage episode 387790475 series 3011008
I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.
Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.
Offers mentioned in this episode:
2-Day Intensive In Person - Hotel:
https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/
2-Day Intensive In Person - Office:
https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/
2-Day Intensive Virtual:
https://luellajonk.thrivecart.com/2-day-intensive-virtual/
Relevant Links | Social Media:
https://www.instagram.com/luellajonk/
https://www.facebook.com/luellajonkemotionalhealth
This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.
136 episodes
Manage episode 387790475 series 3011008
I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.
Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.
Offers mentioned in this episode:
2-Day Intensive In Person - Hotel:
https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/
2-Day Intensive In Person - Office:
https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/
2-Day Intensive Virtual:
https://luellajonk.thrivecart.com/2-day-intensive-virtual/
Relevant Links | Social Media:
https://www.instagram.com/luellajonk/
https://www.facebook.com/luellajonkemotionalhealth
This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.
136 episodes
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