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147: Ditching the "all or nothing" mentality with Ali Shapiro
Manage episode 390802936 series 2353240
For full show notes and a transcript of the episode, check out the blog http://fitnessista.com/podcasts
Help support the show by leaving a review on Apple Podcasts or Spotify.
Follow me on Instagram ---> http://instagram.com/fitnessista
PARTNERS:
I love the meals at Sakara Life. Use the code XOGINAH for 20% off. https://www.pjatr.com/t/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ
If you're a health professional looking for a new way to help clients, or are interested in a career in health and wellness, use FITNESSISTA for up to $250 Level 1 and Level 2 Integrative Health Practitioner certifications. https://www.integrativehealthpractitioner.org?x=FITNESSISTA
Use FITNESSISTA15 for 15% off at HigherDOSE, which makes my favorite wellness and biohacking products, including my beloved Sauna Blanket. https://shareasale.com/r.cfm?b=1350612&u=1688458&m=87497&urllink=&afftrack=
142 episodes
Manage episode 390802936 series 2353240
For full show notes and a transcript of the episode, check out the blog http://fitnessista.com/podcasts
Help support the show by leaving a review on Apple Podcasts or Spotify.
Follow me on Instagram ---> http://instagram.com/fitnessista
PARTNERS:
I love the meals at Sakara Life. Use the code XOGINAH for 20% off. https://www.pjatr.com/t/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ
If you're a health professional looking for a new way to help clients, or are interested in a career in health and wellness, use FITNESSISTA for up to $250 Level 1 and Level 2 Integrative Health Practitioner certifications. https://www.integrativehealthpractitioner.org?x=FITNESSISTA
Use FITNESSISTA15 for 15% off at HigherDOSE, which makes my favorite wellness and biohacking products, including my beloved Sauna Blanket. https://shareasale.com/r.cfm?b=1350612&u=1688458&m=87497&urllink=&afftrack=
142 episodes
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