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A Free Cure For A Busy Brain with Dr. Romie

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Manage episode 394286787 series 3011008
Content provided by Luella Jonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luella Jonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It was delightful to host this interview with Dr. Romie Mushtaq! As with many of us in the health and wellness space, we became passionate about our work for a reason, and Dr. Romie is no different. Dr. Romie shared the meaning behind the creation of The Busy Brain Cure, her latest work, which complements the many resources she created to make mindfulness much more accessible to all of us.

Dr. Romie is a board-certified physician with over two decades of leadership experience in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help build a wellness culture. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure," will be published by Harper Collins in January 2024.

You can learn more at drromie.com or join the brainSHIFT movement @drromie on social media.

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

https://drromie.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 394286787 series 3011008
Content provided by Luella Jonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luella Jonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It was delightful to host this interview with Dr. Romie Mushtaq! As with many of us in the health and wellness space, we became passionate about our work for a reason, and Dr. Romie is no different. Dr. Romie shared the meaning behind the creation of The Busy Brain Cure, her latest work, which complements the many resources she created to make mindfulness much more accessible to all of us.

Dr. Romie is a board-certified physician with over two decades of leadership experience in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help build a wellness culture. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure," will be published by Harper Collins in January 2024.

You can learn more at drromie.com or join the brainSHIFT movement @drromie on social media.

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

https://drromie.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

136 episodes

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