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Are You a High Achiever or a Perfectionist? With Rachel Dorneanu
Manage episode 411237942 series 2078153
For today’s show, I’m joined by Rachel Dorneanu LPC NCC. Rachel is an individual and premarital couples’ psychotherapist. She works with people aged 16 and up, specializing in anxiety, boundaries, Highly Sensitive People, perfectionism, and sex therapy.
Get some clarity around whether you’re a perfectionist, or you’re just a high-achieving person. We discuss why perfectionism is prevalent in sensitive people, the different types of perfectionism, and you’ll learn some practical tools to reduce and eventually overcome your perfectionistic tendencies, including how to deal with conflict better.
Get full show notes and more information here: https://erikabelanger.com/221
Hosted on Acast. See acast.com/privacy for more information.
246 episodes
Manage episode 411237942 series 2078153
For today’s show, I’m joined by Rachel Dorneanu LPC NCC. Rachel is an individual and premarital couples’ psychotherapist. She works with people aged 16 and up, specializing in anxiety, boundaries, Highly Sensitive People, perfectionism, and sex therapy.
Get some clarity around whether you’re a perfectionist, or you’re just a high-achieving person. We discuss why perfectionism is prevalent in sensitive people, the different types of perfectionism, and you’ll learn some practical tools to reduce and eventually overcome your perfectionistic tendencies, including how to deal with conflict better.
Get full show notes and more information here: https://erikabelanger.com/221
Hosted on Acast. See acast.com/privacy for more information.
246 episodes
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