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Unfu*k Yourself by Gary John Bishop
Manage episode 241670813 series 1467345
This week, the hosts discuss the best-selling book, "Unfu*k Yourself," by Gary John Bishop - all about retraining your brain, leveraging self-assertions for more confidence, and achieving goals.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
413 episodes
Manage episode 241670813 series 1467345
This week, the hosts discuss the best-selling book, "Unfu*k Yourself," by Gary John Bishop - all about retraining your brain, leveraging self-assertions for more confidence, and achieving goals.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
413 episodes
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