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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Joe House is joined by a rotating cast of Ringer and golf-world personalities to break down the latest in golf headlines, news from social media, and delve into the world of golf gambling. Welcome to Fairway Rollin’!
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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I help busy professionals lose fat and get healthy sustainably!
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN! In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macros ...
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Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Short discussions to provide insight into all things low carb.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Podcast interviewing football experts about all things football, fuelling strategies & strength and conditioning. Disclaimer: I am an accredited performance nutrition coach. Connect with me: Instagram: https://www.instagram.com/thefootballnutritionist/ YouTube: https://www.youtube.com/@TheFootballNutritionist_ Website: https://thefootballnutritionist.com/ X: https://x.com/nutrifootbal
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Sustainable Health and Abundance
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The home of the Low Carb Lolita Podcast!
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Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The Low Carb Universe
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Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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Welcome to Carb Academy®, your go-to source for Low-Carb Lifestyle questions! We are here for simplified, straight-forward information that our community can put into action. This isn’t a university health course, or a Harvard review. We simply aim to decipher through the best information out there, and present it to you in a way that you can understand and practice.
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Your health is in your hands! Listen to Health & Healing Coach Tracey McBeath chat to doctors, dieticians, nutritionists, health coaches and others sharing their knowledge, insight and wisdom on how to successfully embrace the low carb lifestyle for optimal health. All content is for informational purposes only. Please seek medical advice before starting on a lifestyle change program.
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The most interesting people in the world of science and technology
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SWAMP: Some Whack Ass Movie Podcasting. The brilliant, dazzling, and entirely unqualified Emily and Dara will talk your ear off each week about a different movie. Movies they love, movies they hate, and sometimes movies they love to hate, and hate to love. Pour yourself a drink, grab a carb-based snack, and tune in to hear some hot takes on all things movies.
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What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
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A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 3 years into a 100% carnivore diet for better health ― on an individual and global level ― Michaelanthony shares his zero carb philosophy and everyday adventures with you and his guests. (The chats aren’t always between two carnivores, but they’re always between two freethinkers.) Animal-based nutrition saved Michaelanthony’s life. Now he’s sha ...
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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A podcast by a girl who loves carbs and is struggling to balance this love with weight loss. listen, laugh, learn and share in her journey on the I Love Carbs Podcast.
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Under the guise of Myxzlplix, Techniche is a carbon based Techno + Electronic venture. A true collective of ambitions and concepts with global and universal aspirations who enter the sonic void with their forward-thinking vision and ethos via it's independent record label Techniche Recordings, live events, and radio show.Send DJ Promos to: promos@technichesd.comLabel Demos to: demos@technicherecordings.com Hosted on Acast. See acast.com/privacy for more information.
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Join hosts Mike and Jack, two friends living with Type 1 diabetes, for candid, relatable conversations on life with T1D. Diagnosed at different stages—Mike at 10, Jack at 30—they bring diverse perspectives and real-life experiences to the table. Now in their 30s, they share weekly episodes every Sunday, filled with humour, honest insights, and practical tips for managing blood sugar, insulin, and carb counting. Every Wednesday, tune in for bonus episodes featuring powerful, listener-submitte ...
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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My name is Serdar Tuncali, and I would like to help you lose weight the simple and effective way of counting macros.
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A plan for helping families and kids go low carb. Cover art photo provided by Jenn Evelyn-Ann on Unsplash: https://unsplash.com/@jenn_azraimages
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Donna Parker is a Licensed acupuncturist and certified health coach who helps people live healthier happier lives.
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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Are you a DIY (do it yourself) pro? Can you figure most any process out with Google and YouTube? How is that working for weight loss though? You might be downloading all of the free guides, doing all of the challenges, cooking the recipes you found on Pinterest and so on…but is all of this effort actually working for losing fat? Do you feel more li…
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Redemption Half Marathon 1 Year After a Femoral Neck Stress Fracture
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Return to racing following a serious injury is more than just gratifying; it’s a redemption of the soul. From crutches to finish line, episode 33 recounts Coach Val’s training for this redemption half marathon following her femoral neck stress fracture just one year earlier. Hear how she trained differently for this race than previous races and the…
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217: Dr Rob Cywes – The Carb Addiction Doc [Replay]
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Dr Rob Cywes Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as …
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231. New "No Secrets" Q+A on Western States 100, Javelina, High-Carb Fueling, Heart Rate, Heat Training, Improving Speed, Shoes, and More!
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We answered tons of amazing listener questions on this great episode! We approached Leadville and Javelina like science experiments, and like all good science experiments, we want to share everything before starting a new experiment for the Western States 100. This one is full of sexy science, theory, psychology, nutrition, and so much more! Our ph…
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This episode is for the postpartum girlies ready to start running! Holley Samuel breaks down everything you need to know about nutrition and running in your postpartum running era. You can find Holley @holleyfuelednutrition and on her website Holley Fueled Nutrition The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel th…
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268: Here's How a Mom Overcame Her Genetics to Get Healthy Ft. Brooke Miller
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Is your approach to health based on past beliefs? Find out how letting go of family influences and diet culture can make a difference. In today’s episode, I chat with Brooke Miller, a wellness coach dedicated to helping women break free from diet culture and find a balanced lifestyle. Brooke shares her own journey of growing up in a family where di…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is …
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#68 Macro Magic: The Keto Vegan Guide to Fats, Proteins & Carbs
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Welcome to The Keto Vegan! Today, I’m diving into the world of macros—those little percentages of carbs, proteins, and fats that fuel our keto journey. If you’ve ever felt like you need a degree to figure out your ideal macro balance, you’re not alone! In this episode, I’m simplifying the process, or at least trying to! From fats to plant-powered p…
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Episode #550 How to Train Smart & Get Stronger as you Age with Fabio Camano
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How to Train Smart & Get Stronger as you Age with Fabio Camano Guest: Fabio Comana, M.A., M.S., NASM CPT, CES, PES, CWC, CNC & CSNC; ACE-CPT & HC; ACSM-EP; NSCA CSCS; CISSN Hosted by: Debbie Potts Who is Fabio Comana? Fabio Comana is an accomplished expert in exercise science, nutrition, and fitness education. He holds extensive certifications incl…
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How Can a Dedicated Exercise Plan Boost Your Fitness Goals?
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Watching the Olympic Games, we’re inspired by the remarkable resilience and dedication of athletes who overcome significant challenges—injuries, illness, and setbacks—to perform at their best. One powerful tool in their arsenal? A carefully planned exercise routine that fuels their progress. In this episode, we dive into how structured training can…
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306. How Patients Should Be Treated: Building a Practice That Truly Cares
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…
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Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out! Find…
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Why does Cats (2019) feel a little too correct right now? Excellent YouTube Video Essay on why Cats (2019) Sucked Ass TikTok of vogueing to Jellicle Cats Butthole Cut was "Very Real" Send us a text SWAMP stuff: Patreon TikTok: @theswamppodcast Instagram: @theswamppod Twitter: @theswamppod Our Letterboxd Accounts: @okaydara and @ekievra YouTube Our …
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#69 Is Houmous Keto? And Other Answers for Keto Vegans
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Welcome to The Keto Vegan! In this episode, I'm tackling one of the most asked questions in the keto vegan world: "Is it keto?" Today, I’m diving into whether popular vegan foods like houmous, peanut butter, coconut flour, almond milk, tofu, and even fruits can fit into a low-carb, keto-friendly vegan diet. Get ready to find out which foods can kee…
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Cat vs. The T1D Sensor: A Hilarious Feline Adventure!
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In this entertaining episode of We Are T1D, hosts Mike and Jack dive into a hilarious listener-submitted story titled "My Cat Attacked the Sensor." Join us as we explore the antics of a mischievous cat and its curious obsession with a Type 1 Diabetes sensor. This anonymous tale recounts a comical night where a feline goes into full hunting mode, at…
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Episode 58. Overcoming a freak accident with acceptance and gratitude with Michelle Kolze
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Welcome to this episode of Prescribing Lifestyle where I chat with Michelle Kolze, a coach, speaker, and a beacon of resilience. Michelle shares her journey of recovery from a life-altering accident that severely injured her leg and how she turned a personal crisis into a catalyst for personal development and helping others. Learn about her ARC mod…
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Ep. 254 - Beyond Weight Loss: Hidden Benefits of Fasting | Reducing Inflammation & Pain | Improving Metabolic Health | Ketosis & Brain Function | Disease Prevention | Mood & Energy Enhancement | Sleep ...
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In today’s episode of the "Fasting for Life" podcast, we discuss various topics in each episode, offering immediate, actionable steps and cover areas such as fat loss, health optimization, and the science of lifestyle design. The podcast emphasizes the wide-ranging benefits of fasting beyond weight loss, highlighting improvements in metabolic flexi…
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Trash Time! Tour Changes We Want to See, and a World Wide Technology Championship Preview
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House and Hubbard are back during the quiet portion of the PGA Tour season to discuss all of the latest developments from the PGA-LIV negotiations, including the proposed changes that may be on the way and what they would like to see (02:24). Then, they head down to Los Cabos and offer their favorite plays for the World Wide Technology Championship…
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126: Losing 24 Pounds & 2 Pant Sizes: Karrie's Weight Loss
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Karrie dieted on and off for 35 years. She began dieting at 16 when she went to Weight Watchers then tried all the diets - Noom, low carb and other nutritionists and dietitians. She was eating low carb and starving, living and dying by the scale, feeling like the scale was her enemy and feeling like she had to be perfect to get results. Karrie bega…
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Avoid Holiday Weight Gain with a LAST 60 DAY FOCUS for Fat Loss
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Need a little inspiration and a plan for finishing 2024 strong? Determined to avoid the traditional holiday weight gain, remorse, and inevitable New Year's diet? Follow this easy 3-step plan to finish the year strong and prepared...to ensure you are well ahead of the others and setting yourself up for a leaner and healthier 2025! CONNECT with Amy B…
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289: I Tried The Carnivore Diet & This Is What Happened...
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In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookBy Marcus Sidhu
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103: Reversing Rheumatoid Arthritis and IBS with Jennie Rodriguez
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In this episode, Dr. Steve and his wife Theresa interviewed Jennie Rodriguez, who opens up about her journey from struggling with health issues like rheumatoid arthritis and IBS to a newfound sense of wellness through lifestyle changes. Discover how her commitment to daily walking, mindful eating, and listening to Dr. Steve’s guidance helped her re…
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Tech Fails, T1D Chaos, and Kebab Cravings – The Diabetes Journey
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In this episode of We Are T1D, Mike and Jack bring their unique humor and honesty to the daily realities of managing Type 1 Diabetes (T1D). They recount a hilarious attempt to edit video in a coffee shop (that quickly turned chaotic), talk about T1D mishaps with food choices like the infamous Chicken Kiev burger, and share how they stay resilient t…
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Plant Paradox, Colonoscopy Refeed, Teenager and Junk Food | THRR198
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The Challenge of Reforming Nutritional Epidemiologic Research Show Notes: Shots in the Dark: Kevin McKernan on Darkhorse The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR Questions: Re-feeding after colonoscop…
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Do you fall for every promise of get-skinny-quick or every quick fix diet you hear about? Come on now. As women over 50, we may have a harder time losing weight, but we are also smarter than falling for UNSUSTAINABLE miserable, restrictive, quick fix diets and killer bootcamps. They just don't work - at all in some cases - and for long in nearly al…
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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.
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*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…
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Maximize Your Taper for Peak Race Performance & Intro to World Vegan Month Pledge
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You’ve trained hard for months and you’re nearing the final weeks leading up to your race. How do you get to the finish line in tip-top athletic shape? You back off your training. What?! Yep, that’s right. You taper back your overall volume and prepare your body for the hardest work to date…the RACE! In episode 32, Coach Val takes you through the t…
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One Two Freddy's coming for you, three four we're ending horror- month with A Nightmare on Elm St OG Wes Craven obviously. Happy Halloweenie. SWAMP stuff: Patreon TikTok: @theswamppodcast Instagram: @theswamppod Twitter: @theswamppod Our Letterboxd Accounts: @okaydara and @ekievra YouTube Our website: https://www.the-swamp-podcast.com/ Email: thesw…
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Brazillian born, San Diego based, Psy-Techno due RE:SET unveils an exclusive mix in preview of their debut appearance at our monthly event at EQ San Diego Thursday Nov 7th. 1. RE:SET - Trust Yourself [Lucid Kat Recordings] 2. Skeptic, Ridge - All Around [Anarkick Records] 3. Riktam & Bansi, Levin - Can Curune [Digital Structures] 4. Akari System - …
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216 Bitten Jonsson – Sugar Addiction [Replay]
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Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012. Bitten is a recovering alcoholic and her understanding of addiction…
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Fat Jokes From When I Was Fat: My Carnivore Diet Story
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Before I lost 70 lbs 7 years ago on a carnivore diet, I told fat jokes ― about myself. I shared my weight loss journey on YouTube, which recently deleted that channel after over 10 years ― with no explanation. But I’ll never stop sharing my story, hopefully helping to save more lives besides my own. Here’s to health, freedom, comedy ― and MEAT! 🔗 m…
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Hypo Squats and Gym Floor Giggles: Rachel's T1D Tale
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In this delightful episode of We Are T1D, Mike and Jack share a listener's story that perfectly encapsulates the unpredictable nature of living with Type 1 Diabetes. Rachel's tale, aptly titled "Hypo Squats," takes us on a journey from gym confidence to a hypo-induced wobble. Mike and Jack reflect on the importance of being prepared and how strengt…
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Episode 57. Empowering women to be leaders with Paula Fenwick
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Welcome to this episode of Prescribing Lifestyle where I have the pleasure of speaking with Paula Fenwick, a leadership and empowerment resilience advocate. Paula shares her extensive experience in the pharmaceutical industry, her journey into leadership and empowerment, and her passion for enhancing women's roles in leadership and resilience. Key …
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230. Javelina 100 Mile Win and Golden Ticket! Science, Dreams, and Belief at One of the Hottest Races Ever
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We ventured into the unknown at the Javelina 100 Mile, and we're coming back with a celebration to share! This episode is all about processing a life-changing weekend where David won Javelina in 12 hours, 45 minutes to earn a Golden Ticket to the Western States 100. There was one defining feature of the day: HEAT. Race day featured record temperatu…
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Exercise Tips For Your Fitness Journey w/ Coach Kim
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Welcome back to another value packed episode of the Better Body, Better Life podcast! This week we welcome back V Shred Certified Coach Kimberly Dzurinda to go over some very common questions AND misconceptions surrounding exercise. We will be giving you some best practices and answering some very common questions like how hard you should be pushin…
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In this episode, you will learn about personal trainer Laura Ghiacy’s approach to functional movement and health. Laura, known for her myth-busting on social media, will break down her insights on fitness, health, and nutrition. Plus, a Halloween-themed smash or pass! The Eat More Carbs Podcast is the go-to podcast for athletes who want to meet the…
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Ep. 253 - Fasting's Impact on Health & Disease | Dr. Valter Longo's Research Revealed | BDNF & Hunger Control | Stress Resilience Benefits | Heart Rate Variability | Reversing Metabolic Disease | Join ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Best Walking Workout to Lose Belly Fat Walking Session Explained
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Hosted on Acast. See acast.com/privacy for more information.
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55. GLUTEN & DAIRY FREE Eating with Coach LeAnne Ash
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FASTer Way trainer Coach LeAnne Ash is today's guest sharing about eating gluten and dairy free. Gluten can trigger adverse reactions in some people because the peptides in gluten are resistant to stomach acids, making them hard to digest. Symptoms can range from mild indigestion to more serious health conditions. As for dairy…cows milk is appropri…
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267: The Secret to Unlimited Motivation Ft Clark Masterson
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Ever feel like you’re running low on energy while trying to manage everything? How do successful leaders manage to keep going without burning out? In this episode, I had a chat with Clark Masterson about how leaders manage their energy to stay effective. We talked about the importance of balancing mental, physical, and emotional energy. Clark expla…
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102: Helping Your Partner Embrace Healthy Eating
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In this episode, Dr. Steve and his wife Theresa dive into the challenge of embracing a healthier lifestyle when your partner isn’t quite on board. They share practical strategies and personal stories about how to navigate this common situation without creating tension or resentment. The episode covers essential tips like leading by example, underst…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Suneel Dhand is a Physician specializing in Internal Medicine and Metabolic Health. He was born in London, grew up in Berkshire, England, went to medical school at Cardiff University, and then moved across the pond, completing his internal medicine residency in Baltimore, …
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Episode 56. My CKM/ CGM experiment for 2 weeks
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Welcome to this episode of Prescribing Lifestyle where I dive into my two-week journey with both a continuous ketone meter (CKM) and a continuous glucose meter (CGM). I was contacted by CBO, a company that produces these meters, to trial their products and help promote them. Key Points Covered: Initial Setup and Daily Use: I share how I set up both…
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Kebabs, Cream Slices, and Glucose Gains: A T1D Journey
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In this lively episode of We Are T1D, hosts Mike and Jack catch up on their weeks, sharing entertaining stories about food cravings and the complexities of insulin management. The duo explores the randomness of diabetes management, covering everything from egg preferences to humorous work anecdotes about counting chicken satay sticks. They candidly…
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Building Muscle, Deer Antler Velvet, Elevated Liver Enzymes | THRR197
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Darkhorse Podcast episode 249: The Case For Trump Reasonable Dowd: Ed Dowd on Darkhorse Show Notes: bad cattitude: joy will be mandatory Rucking 101 - Michael Easter Ketogenic Diet-induced Elevated Cholesterol, Elevated Liver Enzymes and Potenti…
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