Best Losefat podcasts we could find (Updated April 2019)
Related podcasts: Buildmuscle Nutrition Fitness Health and Well-Being Getlean Gainstrength Loseweight Weightlifting Bodybuilding Training Health Sixpack Ripped Bulking Successmindset Strengthandconditioning Relentless Berelentless Healthandfitness Male  
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OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com
 
OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com
 
The #1 Fitness podcast for the hardworking and success seeking hustlers who want to build rock hard muscle while burning fat and getting insanely strong in the process.
 
The Podcast of Isaac Wilkins, owner of Relentless Strength Training. The show will feature not only information about Fitness, Strength and Conditioning for the Real World, but also Mindset, Success Strategies, Entrepreneurship, and Life. Follow along as Isaac interviews experts in the fields of strength and conditioning, fitness, mental toughness, and other success areas. He will also be giving insider information on the strategies that clients at his gym are using to forge their bodies, wi ...
 
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
 
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
 
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If you want to lose fat or gain muscle, then you need to know how many calories you burn every day. If you don’t, it’s going to be a lot harder than it should be, if not impossible. But if you’re here, that’s probably not news to you. (And if you don’t, read this article first and come back.) You just aren’t sure how to actually do it – how to ...…
 
If you want to lose fat or gain muscle, then you need to know how many calories you burn every day. If you don’t, it’s going to be a lot harder than it should be, if not impossible. But if you’re here, that’s probably not news to you. (And if you don’t, read this article first and come back.) You just aren’t sure how to actually do it – how to ...…
 
Chiropractic is a controversial subject in the fitness community. On the one hand, some people claim it can fix all kinds of aches, pains, and ailments ranging from low-back pain to indigestion, headaches, brain fog, and more. On the other hand, some say that chiropractic is a pseudoscientific discipline run by greedy charlatans who provide abs ...…
 
Chiropractic is a controversial subject in the fitness community. On the one hand, some people claim it can fix all kinds of aches, pains, and ailments ranging from low-back pain to indigestion, headaches, brain fog, and more. On the other hand, some say that chiropractic is a pseudoscientific discipline run by greedy charlatans who provide abs ...…
 
You probably know drinking water is good for you. You probably also know dehydration is bad for you, and you’ve probably heard you should drink water frequently throughout the day and err on the side of drinking a little more than you feel necessary rather than less. And you’re probably here because you heard that instead of drinking boring pea ...…
 
You probably know drinking water is good for you. You probably also know dehydration is bad for you, and you’ve probably heard you should drink water frequently throughout the day and err on the side of drinking a little more than you feel necessary rather than less. And you’re probably here because you heard that instead of drinking boring pea ...…
 
Ten years ago, pre-workout supplements were for the unhinged looking dudes in the gym who nobody made eye contact with. You know the type: steroids, stringers, water jugs, strutting and peacocking, and the like. Back then, the pre-workout space mostly consisted of products like Craze, Jack3d, and Detonate (all of which have been banned, by the ...…
 
Ten years ago, pre-workout supplements were for the unhinged looking dudes in the gym who nobody made eye contact with. You know the type: steroids, stringers, water jugs, strutting and peacocking, and the like. Back then, the pre-workout space mostly consisted of products like Craze, Jack3d, and Detonate (all of which have been banned, by the ...…
 
As you’ve probably guessed, these are shorter-than-usual cuts and bulks, normally in the range of three to four weeks, and in this podcast, Layne and I talk about how well they work. Are they worth the trouble or should you just stick to the traditional bodybuilding approach of “lean bulking” until you’re uncomfortably fat, cutting until you ca ...…
 
As you’ve probably guessed, these are shorter-than-usual cuts and bulks, normally in the range of three to four weeks, and in this podcast, Layne and I talk about how well they work. Are they worth the trouble or should you just stick to the traditional bodybuilding approach of “lean bulking” until you’re uncomfortably fat, cutting until you ca ...…
 
I'm running a giveaway on my Instagram! Five (5) will receive a bottle of the newest flavor of Legion Athletics Whey+ - Salted Caramel!⁣⠀⁣⠀ ⁣⠀⁣⠀ The flavor maestros at my manufacturer spent months working on this, and they really outdid themselves here.⁣⠀ ⁣⠀ Imagine . . . a caramel-flavored protein powder that tastes like caramel and not burned ...…
 
I'm running a giveaway on my Instagram! Five (5) will receive a bottle of the newest flavor of Legion Athletics Whey+ - Salted Caramel!⁣⠀⁣⠀ ⁣⠀⁣⠀ The flavor maestros at my manufacturer spent months working on this, and they really outdid themselves here.⁣⠀ ⁣⠀ Imagine . . . a caramel-flavored protein powder that tastes like caramel and not burned ...…
 
Every time I go to the gym, I see the same crowd of overweight people grinding away in their spin classes and treadmill, StairMaster, and elliptical sessions. Every day they're there, sweating on the same machines--probably reserved and named by now--and they're just as fat as they ever were. Some are even fatter than when they started. After a ...…
 
Every time I go to the gym, I see the same crowd of overweight people grinding away in their spin classes and treadmill, StairMaster, and elliptical sessions. Every day they're there, sweating on the same machines--probably reserved and named by now--and they're just as fat as they ever were. Some are even fatter than when they started. After a ...…
 
This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you h ...…
 
This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you h ...…
 
Since the first affordable microwave ovens arrived in 1967, they’ve become an indispensable tool in most people’s kitchens. They’re one of the quickest, easiest, and, compared to open flame, safest ways to cook food. Or maybe not. Some say that microwaves make your food “radioactive” and release toxic radiation, which raises your risk of cancer ...…
 
Since the first affordable microwave ovens arrived in 1967, they’ve become an indispensable tool in most people’s kitchens. They’re one of the quickest, easiest, and, compared to open flame, safest ways to cook food. Or maybe not. Some say that microwaves make your food “radioactive” and release toxic radiation, which raises your risk of cancer ...…
 
"When's your next book coming out?" "What kind of supplements are you going to release next?" "What would you name your boat if you had one?" I'm asked questions like these all the time and so I thought I'd start doing monthly updates about what's new and exciting here at Legion and MFL HQ. So here’s a quick hosedown of what me and my jolly ban ...…
 
"When's your next book coming out?" "What kind of supplements are you going to release next?" "What would you name your boat if you had one?" I'm asked questions like these all the time and so I thought I'd start doing monthly updates about what's new and exciting here at Legion and MFL HQ. So here’s a quick hosedown of what me and my jolly ban ...…
 
In this interview, I talk with Jake who’s 32 years old and used my Bigger Leaner Stronger program to completely transform his physique. He shares his personal fitness journey, including what he was up to before finding me and my work and how it was going, and how things started to change after implementing the advice in my books and articles. T ...…
 
In this interview, I talk with Jake who’s 32 years old and used my Bigger Leaner Stronger program to completely transform his physique. He shares his personal fitness journey, including what he was up to before finding me and my work and how it was going, and how things started to change after implementing the advice in my books and articles. T ...…
 
Every day I hear from people in their 40s and even 30s who are worried it’s too late to get into great shape. If you’ve spent any time around these parts, you know this isn’t true. So long as you know what you’re doing with your diet and training, you don’t have to be in your 20s to build a body you can be proud of. You can do it just about any ...…
 
Every day I hear from people in their 40s and even 30s who are worried it’s too late to get into great shape. If you’ve spent any time around these parts, you know this isn’t true. So long as you know what you’re doing with your diet and training, you don’t have to be in your 20s to build a body you can be proud of. You can do it just about any ...…
 
If you’re like most people, your hips feel tight all the time, and especially right at the top of your thighs. They probably flare up when you do lower body exercises too, like the squat and deadlift. Such is life with tight hip flexor muscles. What can you do about it, though? Should you stretch? Strengthen? Something else altogether? Well, po ...…
 
If you’re like most people, your hips feel tight all the time, and especially right at the top of your thighs. They probably flare up when you do lower body exercises too, like the squat and deadlift. Such is life with tight hip flexor muscles. What can you do about it, though? Should you stretch? Strengthen? Something else altogether? Well, po ...…
 
One of my members was telling me about a friend who was going on and on to her about her new diet plan. She'd gone through her house, thrown out all of her old favorite foods, hit the grocery store with a list in hand, bought a bunch of food she didn't even know had existed, and rushed home to do a big meal prep with all of her new storage cont ...…
 
It’s high time I reviewed this book because it’s one of my favorite self-development books. To understand why, close your eyes and think back to an instance where you were doing something that made your consciousness feel harmoniously ordered, that absorbed all of your focus and attention, and that dissolved your awareness of time, worries, and ...…
 
It’s high time I reviewed this book because it’s one of my favorite self-development books. To understand why, close your eyes and think back to an instance where you were doing something that made your consciousness feel harmoniously ordered, that absorbed all of your focus and attention, and that dissolved your awareness of time, worries, and ...…
 
There’s a basic law of living that goes like this: If you want more, do more. It applies more or less across the board. You tend to get out of life in proportion to what you give. Want more money or a bigger business? Work harder at it and you’ll have the best chances of success. Want deeper, more fulfilling relationships with friends or family ...…
 
There’s a basic law of living that goes like this: If you want more, do more. It applies more or less across the board. You tend to get out of life in proportion to what you give. Want more money or a bigger business? Work harder at it and you’ll have the best chances of success. Want deeper, more fulfilling relationships with friends or family ...…
 
The first few weeks of a cut are usually smooth sailing. You aren’t that hungry, your energy levels are good, and you’re still enjoying your workouts. Somewhere around the four- to six-week mark, however, the other shoe begins to drop. You’re starting to feel hungrier leading up to meals and less satisfied after. Your energy levels begin to sag ...…
 
The first few weeks of a cut are usually smooth sailing. You aren’t that hungry, your energy levels are good, and you’re still enjoying your workouts. Somewhere around the four- to six-week mark, however, the other shoe begins to drop. You’re starting to feel hungrier leading up to meals and less satisfied after. Your energy levels begin to sag ...…
 
"If you fight for your limitations, you get to keep them" -Jim Kwik I heard Jim drop this quote on a podcast and I thought it was worth digging into a little bit. Here's the thing with limitations: Everyone has them. It's not necessarily a bad thing to recognize them, even. That gives you some points to build a strategy on. Too many people, tho ...…
 
I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers ...…
 
I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers ...…
 
If you spend any time in the fitness universe, it's not going to be long before you're assaulted by supplement ads. Every time you turn around there's a loud advertisement in your face promising that this pill, powder, capsule, shake, cream, or whatever is going to be THE fix to whatever you have going on. Just like the old traveling snake-oil ...…
 
You want to build muscle. You want to get strong. And you want to do these things as quickly and effectively as possible. What exercises should you do and why? Ask different people and you’ll get different answers. Some will say that compound exercises are all you need. They train every muscle in your body and are “highly functional” to boot. O ...…
 
You want to build muscle. You want to get strong. And you want to do these things as quickly and effectively as possible. What exercises should you do and why? Ask different people and you’ll get different answers. Some will say that compound exercises are all you need. They train every muscle in your body and are “highly functional” to boot. O ...…
 
Some mistakes cross multiple domains: Fitness Business Relationships Life in general Not building a firm base before upping the ante is definitely one of those. For example, this is the time of the NFL Combine, and so there's all kinds of really cool videos of future NFL athletes doing crazy training floating around. I love those videos just as ...…
 
This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you h ...…
 
This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you h ...…
 
If you’ve spent any amount of time pushing or pulling heavy things, you’ve probably experienced elbow pain. Maybe it only flares up when you’re doing heavy compound exercises, like the bench press, military press, or barbell row. Or, maybe it only happens when you’re doing isolation exercises like curls, triceps extensions, or skullcrushers. Or ...…
 
If you’ve spent any amount of time pushing or pulling heavy things, you’ve probably experienced elbow pain. Maybe it only flares up when you’re doing heavy compound exercises, like the bench press, military press, or barbell row. Or, maybe it only happens when you’re doing isolation exercises like curls, triceps extensions, or skullcrushers. Or ...…
 
Fitness, Nutrition, Mindset, everything is easier if you have a framework to go from. That's why I developed the Relentless Success Pyramid to help the Relentless members frame their journeys and I'd like to share it with you. As you can see, there are four parts to the pyramid. In this podcast, I went over three of the first steps we take with ...…
 
“When’s your next book coming out?” “What kind of supplements are you going to release next?” “What would you name your boat if you had one?” I’m asked questions like these all the time and so I thought I’d start doing monthly updates about what’s new and exciting here at Legion and MFL HQ. So here’s a quick hosedown of what me and my jolly ban ...…
 
“When’s your next book coming out?” “What kind of supplements are you going to release next?” “What would you name your boat if you had one?” I’m asked questions like these all the time and so I thought I’d start doing monthly updates about what’s new and exciting here at Legion and MFL HQ. So here’s a quick hosedown of what me and my jolly ban ...…
 
One of my mentors regularly uses the phrase "Move the Chains" in our conversations and it's become a mantra that I've absorbed. In the game of football, the idea is to keep moving the ball down the field to eventually score a touchdown. In a perfect world, you'd do it in one shot. Just like in life, that rarely happens. Instead, a football "dri ...…
 
In this episode I interview Rachel, who recently completed my 90-day coaching service and dropped 15 pounds and 6% body fat, while getting stronger on all of her key lifts. Before finding me and my work, Rachel didn’t look unhealthy, overweight, or feeble, but that’s how she felt. Like many women, she was an avid runner who avoided weightliftin ...…
 
In this episode I interview Rachel, who recently completed my 90-day coaching service and dropped 15 pounds and 6% body fat, while getting stronger on all of her key lifts. Before finding me and my work, Rachel didn’t look unhealthy, overweight, or feeble, but that’s how she felt. Like many women, she was an avid runner who avoided weightliftin ...…
 
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