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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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The Furbabies Podcast is focused on all things associated with helping our pets live longer, healthier, and happier lives. Each week the Furbabies Podcast and host, Stephanie Goodman, will interview and discuss the latest best practices for helping your four-legged children live longer. You will find the best of the best when it comes to animal care, veterinary care, animal rescue, pet diets, and events that you can attend to enrich your and your animals' relationships. Each week you will he ...
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Be a part of the only show in Arizona dedicated to the medical and healthcare field covering the latest in news, opportunities and issues affecting our community. The show will have an emphasis placed on the Aging Adults of our community. It is anticipated that by 2020, Arizonans aged 60+ will make up one-quarter of the State’s population, approximately 2.1 million people. Bob’s innovative approach captures an audience that is both progressive and affluent, covering subjects that will give t ...
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show series
 
Revolutionizing cardiology care, Lindsay Thompson of Cardio Management Services sheds light on the transformative role of Management Service Organizations in healthcare. These entities streamline administrative tasks, allowing physicians to focus on patient care. Thompson addresses the pressing issue of cardiologist shortages and emphasizes the cri…
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In a recent "Health Futures" interview, Holly Nichols, nurse practitioner at Modern Dermatology, shared crucial insights on skin health in Arizona's harsh climate. Nichols emphasized the importance of annual full-body skin checks for those over 50 and outlined key types of skin cancer to watch for. She stressed daily sunscreen use as the best anti-…
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Struggling with body confidence? It’s not your fault—society has set you up to fail. In the latest episode of *It’s Beyond The Food*, I uncover three reasons why your body image isn't healing and share actionable steps to rebuild true confidence. Tune in to learn how to trust yourself and challenge societal norms that undermine your self-worth. Wha…
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As America faces a rapidly aging population, healthcare expert Dr. Steve Landers provides crucial insights on preparing for this demographic shift. He emphasizes the importance of early planning in areas like housing, finances, and care preferences. Dr. Landers advocates for a multi-faceted approach, combining family support, technology, strategic …
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Diet culture is lying to you about nutrition! Discover the truth about feminist gentle nutrition in our latest podcast episode. Learn how to nourish your body without restrictive rules or guilt, and embrace a more compassionate approach to eating. What you’ll learn listening to this episode: How to apply the four principles of gentle nutrition dail…
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The elitism of the health & wellness industry… "Is your health being held hostage by the elistism wellness culture?" ⁠ Discover how to break free from the elitism of health & wellness in this podcast episode. Join me and guest expert Shana Minei Spence as we uncover affordable, accessible ways to nurture your well-being without breaking the bank an…
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Dr. Rui Chang, founder of Path Biotech and professor at the University of Arizona, is leveraging artificial intelligence to revolutionize Alzheimer's and dementia research. With over 16 years of experience in AI, Dr. Chang's work includes analyzing entire genomes simultaneously, predicting drug targets, and launching AI-predicted clinical trials fo…
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🤯 Intuitive eating with food boundaries? It's possible! Rachel Goodman shows us how she navigates keeping kosher through an intuitive lens. What you’ll learn listening to this episode: • The difference between food restriction and boundaries • How to honor your values while eating intuitively • Strategies to avoid disordered eating with food rules …
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"Curly hair, red lipstick, and the power of doing nothing – my month off work changed everything!" Ever wonder what happens when a busy entrepreneur takes a real vacation? In this episode, I share my surprising discoveries from a month off work and how they're reshaping my approach to life and business. What you'll learn in this episode: • How embr…
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In a recent "Health Futures" episode, host Bob Roth interviewed urologist Dr. Shawn Blick about critical men's health issues. Dr. Blick discussed prostate health, including BPH and cancer screening, emphasizing the importance of regular PSA tests. He outlined various treatment options for prostate cancer, from robotic surgery to newer therapies lik…
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Ready to unleash your authentic voice and share your message with the world? Join me as I sit down with Michelle Leotta, fellow podcaster and entrepreneur, to explore the power of speaking up and embracing your true self. Discover the keys to finding your voice and making an impact. What you'll learn from this episode: • How to overcome the fear of…
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Estate planning is crucial for everyone, regardless of age or wealth. Bob Roth and Stephanie Maloney discussed the importance of having key documents in place, including healthcare and financial powers of attorney, wills, and trusts. They emphasized that estate planning isn't just for the elderly or wealthy - even young adults need certain document…
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In the latest episode of Health Futures, host Bob Roth interviews attorney Marsha Goodman, who specializes in veterans' benefits. Marsha provides invaluable insights into VA programs like Aid and Attendance and disability compensation. She explains eligibility criteria, including service during wartime periods and presumptive conditions related to …
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Sun Health, a nonprofit organization in Arizona's West Valley, offers comprehensive support for the aging population. Their services include memory care navigation, life care communities, cutting-edge research, wellness programs, and community education. The recent episode of Health Futures highlighted Sun Health's commitment to addressing dementia…
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Drowning in your to-do list? 🌊 Time management isn't working because you've been lied to! 🕰️ In this episode of the It’s Beyond The Food podcast, I chat with time-hacking expert Vikki Yaffe about why traditional time management fails us (especially women!). Ready to hack your time? What you'll learn listening to this podcast episode on how to hack …
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On the Health Futures radio show, Bob Roth interviewed Barbara Mason from Benevilla, a non-profit aiding West Valley seniors since 1981. Benevilla offers Life Enrichment programs for seniors with neurological conditions, an intergenerational Wortzies program, and an adaptive gym for varied abilities. They emphasize caregiver support through their C…
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“I never realized self-sabotage was a cry for safety.” 🤯 A fresh perspective on self-sabotage in this podcast episode. Learn how to turn self-sabotage into a stepping stone for personal growth! What you'll learn listening to this episode: Why self-sabotage isn't a sign of weakness, but a cry for safety How diet culture and perfectionism fuel self-s…
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Healthcare navigation for older adults is extraordinarily complex, juggling numerous providers, treatments, and medications. RN Health Advocates act as skilled nurse quarterbacks, coordinating every aspect of care. They attend appointments, reconcile medications, arrange services, and ensure nothing falls through the cracks - providing invaluable a…
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The latest Health Futures podcast drove home the immense need for accessible mental healthcare. Around 25% of adults face behavioral issues, with half going untreated - often due to cost barriers. Guest Rebecca Duffy of Evolved MD discussed their innovative solution: embedding counselors within primary care practices. This integrated approach allow…
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"Work-life balance? That's just a shiny scam to keep you on the hamster wheel!" - Unyime Oguta 🔥 Stop chasing the impossible. Discover how "self-ish" motherhood can transform your life on this latest episode of the podcast. 🌟 What you'll learn listening to this episode: Why work-life balance is an unrealistic expectation for working moms How to mak…
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On this week's episode of Health Futures, Taking Stock in You, Bruce Eliot joins us to discuss how Memory Lane Games aids in neurological engagement and monitoring, aligning with CMS's dementia care initiatives to support caregivers and enhance patient lives. In 2019, Bruce Eliot and his friend, inspired by their aging mothers' struggles with demen…
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Have you ever felt the sting of fatphobia and weight discrimination? In this episode of It’s Beyond The Food, I get raw and real about my journey from internalized shame to embracing my body as a catalyst for change. What you'll learn listening to this episode on fatphobia-how I handle it: The harsh realities of weight stigma in society How I overc…
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Tired of being told to "just have more willpower" to stop binge eating? Stefanie and Sarah of @LifeAfterDietsPodcast are calling BS. Stop blaming yourself and listen now for a real solution. What you'll learn listening to this episode: The difference between compulsive and impulsive eating The role of the nervous system in creating and healing bing…
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Jaime Roberts, CEO of Arizona Leading Age, was the recent guest on the "Health Futures" radio show discussing her organization's mission to help Arizonans age gracefully. Leading Age represents non-profit aging services providers across the continuum of care. Their annual conference offers education for professionals in the field. Roberts emphasize…
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Were you told to be a "good girl" growing up? That conditioning shapes our brains in powerful ways. In this episode, discover how the patriarchal mindset impacts women's well-being and learn to rewire your neural pathways for empowerment. It's time to break free! What you'll learn listening to this episode on Your brain on patriarchy: Understand th…
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In this engaging radio show and podcast episode, home care industry veteran Emily Isbell shares her inspirational journey from being a college caregiver to running multiple franchises to founding her own consulting firm, EI and Company. Reflecting on the impact of COVID-19, Emily discusses how a powerful testimonial video motivated her to stay in h…
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The Rowan Report guides the home care industry amid challenges from America's rapidly aging population. By 2050, the 85+ population is expected to nearly quadruple, straining care services. In a radio interview, owner Kristen Rowan discussed the publication's evolution into a vital digital hub covering regulations, workforce solutions, technologies…
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This is the secret to aging powerfully (without buying into anti-aging BS) In this must-listen episode of the It’s Beyond The Food podcast, Deb Benfield of Aging Body Liberation drops truth bombs on embracing your changing body, dismantling diet culture's influence, and showing up fully at every age. What you’ll learn listening to this episode: How…
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🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck! In this powerful episode, you'll learn: How to cultivate self-awareness to stop obsessing about body image The thought download exercise to identify limiting beliefs The power of changing…
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In our latest "Health Futures" radio episode, we had the privilege of hosting Bina Colman, Head of Patron Engagement at Parent Projects. Bina shared her invaluable insights into this innovative platform designed to empower families navigating the care journey for aging loved ones. From the affordable Parent Projects Connect tool that keeps everyone…
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This episode discusses the nuances between body positivity and body satisfaction, highlighting the issue of conflating body image with true satisfaction and well-being. The conversation, led by Stephanie Dodier, a non-diet nutritionist, certified intuitive eating counselor, and cognitive behavioral coach, along with guest Brie Campos, a licensed me…
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In this episode, host Bob Roth reunites with former college roommate Todd Keitz after over 40 years. Keitz shares his personal experience becoming a full-time caregiver for his parents, inspiring him to create the online platform "My Care Friends." Launched in 2022, it connects caregivers with tailored support groups and education. Keitz discusses …
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