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388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks
Manage episode 413991014 series 2790805
🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck!
In this powerful episode, you'll learn:
- How to cultivate self-awareness to stop obsessing about body image
- The thought download exercise to identify limiting beliefs
- The power of changing thoughts to change reality
You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/mindset/
297 episodes
Manage episode 413991014 series 2790805
🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck!
In this powerful episode, you'll learn:
- How to cultivate self-awareness to stop obsessing about body image
- The thought download exercise to identify limiting beliefs
- The power of changing thoughts to change reality
You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/mindset/
297 episodes
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