Best Caleb Rowe Podcasts (2024)

1
StrongLifts for the Working Man 44:47

7M ago44:47

44:47

In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include: StrongLifts 5x5 vs Madcow Review of the StrongLifts mobile app StrongLifts vs. Starting Strength Our links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting…

1
Beyond Bigger Leaner Stronger for the Working Man 42:03

8M ago42:03

42:03

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include: Program structure Stephen’s experience and outcomes on BBLS Discussion of Mike Matthews in general Our links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Websit…

1
Finding Passion After D1 Basketball w/ Landon Harris 45:56

9M ago45:56

45:56

In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include: Finding passion in strength training after the “full time job” of Division 1 athletics How to influence your metabolism The power clean What mistakes to avoid after years of training Our links: Instagram: @workingmansweig…

1
Unhinged BBQ Christmas 2023 w/ Our Dad 42:04

9M ago42:04

42:04

In episode 71, hosts Nick and Stephen welcome The Man, The Myth, The Legend… Danny Hoots Wiley (their father) to the show. You’ll learn very little about weightlifting and you’ll have a great time doing it. Enjoy this glimpse into the mind of the tree from which the apples doth not fall far from. Also, Merry Christmas and Happy New Year to you and …

1
More Coffee More Lifts w/ Caleb Carson 1:12:10

10M ago1:12:10

1:12:10

In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include: Who is Caleb Carson? Recent obsessions Caffeine’s effects on weightlifting Lifting for new dads Guest links: DISCLAIMER: Working Man’s Media, LLC was not compensated by Six Plates Coffee or…

1
Nutrition Fueled Strength w/ Pia Marangoni 1:06:36

1+ y ago1:06:36

1:06:36

In episode 69, hosts Nick and Stephen welcome champion powerlifter and South African nutrition coach Pia Marangoni to share her thoughts on fueling strength training with proper nutrition. Topics include: Who is Pia Marangoni? Pia’s incredible journey from a sedentary life to champion powerlifting What’s it like being a nutrition coach for strength…

1
I Know the Gift I Have For You (Rebekah Suk) 1:07:49

1+ y ago1:07:49

1:07:49

Check out God's story through Rebekah! You do not want to miss this one! Hear the beauty of Jesus Christ through this message. You will hear Rebekah's story growing up, how she met her husband, how much she loves her family and how God led her to foster care!! "Foster care is much less about getting a child for a family and much more about giving a…

1
Hey Knuckle Head (Kevin Williams) 52:50

1+ y ago52:50

52:50

Tune in to God's Story through Kevin's life! Listen to his love for his family and the battles he faced along the way. He shares about how his disease has no power over him and how Jesus has used it to grow him closer to him. Check out this powerful story. May this be a blessing to you. All Glory to Jesus Christ!!!…

1
What The Heck Is A CGM? w/ Carlee Hayes 59:20

1+ y ago59:20

59:20

In episode 68, hosts Nick and Stephen welcome guest registered dietician Carlee Hayes, RDN, to discuss Continuous Glucose Monitors. Topics include: Who is Carlee Hayes? What's it like being a registered dietician? What is glucose and why does it matter? What is a CGM? What can we learn from monitoring glucose both in the gym and in everyday life? H…

1
A Law Enforcement Story (Rich Garipoli) 39:23

1+ y ago39:23

39:23

Check out God's story through Rich! Tune in to hear his life story. He comes from a big family, he has been married for 45 years (PRAISE THE LORD) and for a career he was in law enforcement where he had a very tough duty! Listen to how much gratitude and thanks this man has. All glory to our Lord Jesus Christ! May this bless you! 2 CORINTHIANS 4…

1
Jesus Loves His Little Children (Jessie 11 yrs old) 41:51

1+ y ago41:51

41:51

Check out God's story through Jessie. She is 11 years old who LOVES our Lord Jesus Christ. As you listen you will get to hear her perspective of how she see's Jesus working in her life. She talks about what it's like to be an 11 year old, her hobbies, how she hangs with her family and friends. Check out her singing voice too, she has a beautiful vo…

1
From death row to abundant life (Mike Jones) 58:44

1+ y ago58:44

58:44

Check out God's story through Mike's life! Tune in to hear this powerful testimony. Only by Grace and mercies of God is able to share his story. You will hear him share about his life of redemption, forgiveness, total darkness, condemned by the world and sitting in prison for 20 years to being set free by Jesus Christ! May this be a blessing to you…

1
Rows! Rows! Rows! 33:44

1+ y ago33:44

33:44

In episode 67, hosts Nick and Stephen take on rows head-first. Topics include: Types of rows Necessary equipment Where to start if you’re new to rows Why do rows? Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Merch: shop.workingmansweightlifting.com Support the sh…

1
New Year New Program 29:00

1+ y ago29:00

29:00

In episode 66, hosts Nick and Stephen talk new challenges for 2023 and how they’ve come around to a new weightlifting program for 2023. StrongLifts 5x5 Madcow 5x5 Challenges of lifting after becoming a father. Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Merch: s…

1
Back For 2023! 23:04

1+ y ago23:04

23:04

In episode 65, hosts Nick and Stephen shed some light on why they took an 8-month-long break and discuss the future of the podcast. Nick’s a dad! Job and life updates for both hosts Plans for shorter, more focused episodes Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting…

1
17 - God’s Love Story Part 3 - (Bob & Tessa) 58:37

2y ago58:37

58:37

Check out this episode with Bob and Tessa. We had the opportunity to have them both at the same time and talk about their story of redemption together and the beauty of marriage. Listen to how these two people love each other so so much; only because of our Lord and Savior Jesus Christ. Tune in to hear how Jesus is magnified through their marriage.…

1
16 - God’s Love Story Part 2 - I Just Wanted To Serve Him (Tessa Maurer) 1:06:07

2y ago1:06:07

1:06:07

Check out God's story through Tessa's life. It is such an incredible story of how God is and was always working and protecting her. One day she just knew he ripped the old life away from her. Listen to how she explains how she tried to self destruct which started at a young age where she mentions her first rehab was at the age of 13. Then she was o…

1
15 - God’s Love Story Part 1(Bob Maurer) 52:47

2y ago52:47

52:47

Tune in to listen to this amazing Love story through Bob's life. He explains his difficulties of his childhood and the dysfunctional life style he was living in where he ended up living for drugs and himself. Never underestimate the power of God. Jesus saved his wife, while they both lived in a very rough lifestyle , to then use her to bring him to…

1
14 - Bloom where you’re planted (Bryan Shive) 55:47

2y ago55:47

55:47

Check out this awesome God story through the life of Bryan! What a wonderful man of God he is. To hear his passion and desire to share God's word with people is amazing. Hear his heart how he loves the Word of God and how the Word has directed him in his life. Tune in to hear all the different stories he was willing to share. Here are some: voices …

1
13 - The beauty of seeing the Lord’s hand (Greg) 51:40

2y ago51:40

51:40

Tune in to hear this beautiful story God has done through Greg's life. You'll hear how he grew up being a Christian having a desire to share Jesus with people; to walking away for a bit and then in his college years started to follow him. Listen to how he met his wife and the timing of it was such an awesome work of the Lord. He also was led to mov…

1
12 - From Missions In Brazil To Calvary Chapel Lebanon (Duane Miller) 48:31

2y ago48:31

48:31

Check out God's story through Duane. Listen to his love for our Lord Jesus Christ. You will hear stories of how he grew up as missionary kid in South America and the things God led him through as he grew older. You'll hear stories of other missions he has gone on and how over the years God stretched him in ways to be drawn closer to him. Enjoy !Hop…

1
11 - He’s Always Been Faithful (Sue Keller) 1:06:05

2y ago1:06:05

1:06:05

Check out God's story through Sue Keller's life. Here is another beautiful testimony of what God has done and still is doing throughout her life. Listen to how she spends time with the Lord, hear how in love she is with him and how she is a loving wife to an amazing husband who happens to be a Senior Pastor. Also she is used by God to counsel other…

1
10 - God’s protection and timing is perfect (Susan Dubbs) 59:52

2+ y ago59:52

59:52

Check out God's story through Susan. Listen to her testimony of how she realized God was always there even in the darkest moments of her life. He was always there to protect and guide her. You'll hear how she balances her life as a wife, mother, teacher, and a children's ministry director and how she leans on the Lord for everything. She has such a…

1
9 - Testimony Tour Part 1 (Miles Dissinger) 1:00:23

2+ y ago1:00:23

1:00:23

Check out God's story through Miles. Lots of laughter , jokes, and God stories. Listen to how God used his party life style to bring him towards Christ. Then as he got plugged into a church, God used his talent for music and singing to go on a testimony tour to speak to thousands of people. Today he is a husband, a dad, a worship leader, and a past…

1
8 - Following the Holy Spirit makes you a leader. (Paul Stege) 27:25

2+ y ago27:25

27:25

You do not want to miss this episode! Tune in to hear what an amazing work God is doing through Paul Stege's life. He is a man that is living a Spirit filled life, obedient to the Holy Spirit and LOVES God's people dearly. He's used to hand out Bibles while he works at UPS and many people are being saved through his ministry that God provided. He s…

1
7 - Our God is bigger than any storm thrown your way (Ivonne Torres) 1:11:04

2+ y ago1:11:04

1:11:04

Here's God's story through Miss Ivonne. Listen to how she never gave up through all the battles that came her way and to see God work his plan through it all. She grew up wanting to do her own thing, which she lived on her own by her late teens, in and out of bad relationships, battled a drinking problem, and on top of that cancer multiple times. G…

1
6 - Looking for a Mission? It first starts at home (AKA Guatemala Bill) 52:13

2+ y ago52:13

52:13

Check out God's story through Bill. He grew up in Long Island and he had a passion to be out on the waters boating and fishing. As he came to the Lord and grew in the Lord , God used his heart's desires of being on the waters where he used him to go on mission trips. He would live on a boat for months while he'd go with a group of people to spread …

1
5 - Rockstar Dreams Led to a Beautiful Servant of Christ (Yordanys Olivé) 56:25

2+ y ago56:25

56:25

Here's a story of a man that grew up in Cuba. Alone with his mother facing poverty. You'll hear his struggles growing into his teenage years. As he dreamed to be a Rockstar, he was lead to someone who worshipped for the Lord. That's how God started drawing him into following Christ. Listen to how God's will prevails and got him to the United States…

1
4 - God wants all of you, including your business. (Chuck Yost) 51:15

2+ y ago51:15

51:15

Here's God's story through a man named Chuck. See how God transformed his life into a Godly man by pressing into seeking what it meant to live like a believer in Christ. You'll hear about how in his early 20s he was able to profess Christ but wasn't fully living the ways of Jesus. Praise God for the only church he was receiving at the time was Frid…

1
3 - God Directs by the Sword of the Spirit (Stan) 49:03

2+ y ago49:03

49:03

Tune in to hear God's story through Stan. A man whose been walking with Jesus for 62 years. He's been blessed to share the Gospel with many different people. He's a gifted evangelist. Tune your ears in to hear some little nuggets of wisdom throughout this episode.By godswatchmen3319

1
We interrupt this program... 1:07

2+ y ago1:07

1:07

A quick update before co-host Nick becomes a father to let you know where we’ve been and when we’ll be back. Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Merch: shop.workingmansweightlifting.com Support the show: support.workingmansweightlifting.com Recommended g…

1
Genetics And Weightlifting 37:53

2+ y ago37:53

37:53

In episode 64, hosts Nick and Stephen dip their toes into the science of weightlifting genetics. Articles discussed: https://www.t-nation.com/training/the-truth-about-bodybuilding-genetics/ https://www.issaonline.com/blog/index.cfm/2020/the-link-between-genetics-and-muscle-growth Links: Instagram: @workingmansweightlifting Discord: discord.workingm…

1
Least Favorite Auxiliary Lifts 43:03

2+ y ago43:03

43:03

In episode 63, hosts Nick and Stephen each take a crack at listing their least favorite auxiliary exercises. Decline bench press Calf raises Smith machine and other guided movements Adding bands and chains to exercises before you’re ready Bulgarian split squats Crunches and other low-resistance abdominal exercises Links: Instagram: @workingmansweig…

1
Our COVID Experience 39:08

2+ y ago39:08

39:08

In episode 62, we share our experiences (so far) recovering from COVID-19 infection. Symptoms we experienced Testing positive Our wive’s experience How it’s affected our weightlifting and stamina Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Merch: shop.workingman…

1
Everyday Active Recovery 41:39

2+ y ago41:39

41:39

In episode 61, the Wiley brothers give real-world suggestions for maximizing active recovery. N.E.A.T. definition Household chores Sports/active games Park further away Take the stairs Standing desks Take a walking break Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.c…

1
5 Online Weightlifting Resources 43:41

2+ y ago43:41

43:41

In episode 60, the Wiley brothers share 5 of their favorite weightlifting websites, content creators, and podcasts. T NATION Legion Athletics Jim Wendler’s website Alan Thrall (youtube) & Brian Alsruhe (youtube) Mind Pump Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.…

1
Programming For Another New Year 42:35

2+ y ago42:35

42:35

In episode 59, the Wiley brothers return to normal programming after a long holiday break. What did training look like over the break? Nick’s goals for a new dad-friendly program Jim Wendler’s Krypteia 2-day program Stephen’s goals to push himself harder Mike Matthews’ 5-day Beyond Bigger Leaner Stronger program Links: Instagram: @workingmansweight…

1
Season 3 Trailer 4:44

2+ y ago4:44

4:44

Episode title: “Season 3 Trailer” New season, new trailer. We answer the following questions: Who are we? Who is this show for? What are we changing for Season 3? Hint: the show might finally be getting funnier. Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Merch:…

1
Lifting, Faith, and Football w/ Miguel Viera 1:02:14

2+ y ago1:02:14

1:02:14

In episode 58, we kickoff Season 3 with a fascinating interview with Miguel Viera. Who is Miguel Viera? Setting and achieving the goal of a full-ride football scholarship Weightlifting in High School vs College athletics Leaning on personal faith to get through a major gametime injury and recovery Lifelong fitness - how to lift into your 40s and be…

1
2 - God’s Repayment For What The Locusts Have Eaten. (Willie Weiler) 51:36

2+ y ago51:36

51:36

God's Watchmen Episode 1: How a Godly man explains his walk with Christ as he lives in a worldly world. Testimony of growing up, leading into a backslide, then how God restored and strengthened him; and how he continues to use him in his businesses and ministries today.By godswatchmen3319

1
1 - What is God’s Watchmen? (Austin & Caleb) 16:37

2+ y ago16:37

16:37

What is God's Watchmen? It's all about how it got started and the vision for the podcast. Check it outBy godswatchmen3319

1
Season 2 Finale 10:39

3y ago10:39

10:39

Episode title: “Season 2 Finale” In episode 57, we wrap up Season 2 for the holidays. We’re looking for feedback on the show as we prepare for the next season and would love to hear from you. Visit our Discord or Instagram and send us a message - links below. Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com …

1
Losing 180 lbs w/ Will Shoemaker 1:08:38

3y ago1:08:38

1:08:38

In episode 56, we interview NC native William Shoemaker about his inspiring 180 lb weight loss journey. Who is Will Shoemaker? Finding the breaking point Nutrition and meal prep options Training Dealing with hormone issues after rapid weight loss Advice for others looking to follow Will’s example Links: Instagram: @workingmansweightlifting Discord:…

1
The History Of Weightlifting 44:19

3y ago44:19

44:19

In episode 55, we travel back in time and share some insights on the origins of weightlifting over the last 5-6000 years of recorded history. Ancient Egyptians and their sand-sack throwing Ancient Greece and the origin of progressive weight training Ancient China and the origin of the barbell Lifting Stones Halteres (ancient dumbbells) Indian clubs…

1
Things We Wish We Knew As Beginners 45:59

3y ago45:59

45:59

In episode 54, we each share our top three tips we’d like to go back in time and tell ourselves when we started weightlifting. Stephen Progressive overload Full body, 3x per week programming Don’t waste money on supplements Nick Starting Strength The importance of good form Nutrition and the young man’s metabolism Links: Instagram: @workingmansweig…

1
Starting Strength Final Review 51:31

3y ago51:31

51:31

In episode 53, we wrap up and give our final review of the Starting Strength weightlifting program. After two months on Starting Strength, hosts Nick and Stephen each rate the program on the following criteria: Motivation Sustainability Work Impact Fun Factor Results Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlift…

1
How To Stay Motivated 54:32

3y ago54:32

54:32

In episode 52, we discuss tactics for keeping yourself motivated when the “motivation” runs out. The importance of goal setting Find a program that fits with your goals Accountability tactics Revisit your goals frequently BONUS: Setting effective goals using S.M.A.R.T. Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightli…

1
Starting Strength Midway Review 48:50

3y ago48:50

48:50

In episode 51, we update our impressions of Mark Rippetoe’s Starting Strength program. After one month on Starting Strength, hosts Nick and Stephen each rate the program on the following criteria: Motivation Sustainability Work Impact Fun Factor Results Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Websit…

1
How To Train After A Break 51:04

3y ago51:04

51:04

In episode 50, we provide tips on how to return to the gym after a long or short break. Definition of a “break” Full reset of training numbers Focus on minimalist training Focus on form over weight Fuel your body properly Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.…

1
Weightlifting Accessories: How And When 47:45

3y ago47:45

47:45

In episode 49, we discuss our favorite weightlifting accessories and provide tips on how to implement them. Weightlifting belt Knee Sleeves Chalk Specialized shoes (squat, crossfit, deadlift, etc.) Compression gear Links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingmansweightlifting.com Mer…

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Caleb Rowe Podcasts

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