Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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The Write Question is a weekly literary program hosted by Lauren Korn that features authors from the American West—and beyond—including James Lee Burke, Kate Lebo, Anne Helen Petersen, Robert Wrigley, Jess Walter, Stephen Graham Jones, Hoa Nguyen, Maggie Shipstead, Elissa Washuta, and others.
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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
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Cold sweats, white knuckles, and big decisions. Leadership is about more than crunching budget numbers, creating company memos, and motivational speaking. True leadership arises when the stakes are high, facing the unknown, and when crisis is around the corner. These decisions have the power to change the personal and professional lives of those that count on you. Have you ever wondered what keeps other leaders like yourself up at night? Join us to hear leadership stories of impact and chang ...
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1
Is Your Sexual Health a Hidden Indicator of Overall Well-Being? with Dr. Elliott Justin, M.D.
43:08
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections a…
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1
Toxins Be Gone: Fatal Conveniences with Darin Olien
1:11:22
1:11:22
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body…
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1
Encore: ‘This is Wildfire’: Nick Mott and Justin Angle follow award-winning podcast with “first of its kind” guide
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This week, MTPR is encoring host Lauren Korn’s conversation with podcasters and authors Nick Mott and Justin Angle; the three talk about the nuances of wildfire: ‘This is Wildfire: How to Protect Yourself, Your Home, and Your Community in the Age of Heat’ (Bloomsbury Publishing) “offers everything you need to know about fire in one useful volume.”…
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1
Metals and Minerals with Morley Robbins, M.B.A.
1:01:13
1:01:13
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This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve …
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1
Endocrinology, Regeneration, and a Dash of Ozone: A Funky Journey with Dr. Cassie Smith, M.D.
1:04:50
1:04:50
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular he…
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1
How Can Women Over 30 Achieve Hormonal Balance and Optimal Health? With Dr. Francesca LeBlanc, D.C. D.N.M.
1:04:29
1:04:29
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In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importanc…
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1
Peptide Powerhouse: How to Use Peptides and Peptide Bioregulators to Bulletproof Your Body with Dr. Melissa Petersen, D.C.
1:02:58
1:02:58
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphas…
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1
Dr. Alan Townsend: “You don’t have to be a scientist to have a scientific lens on the world and let that influence your life in positive ways”
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This week on ‘The Write Question,’ host Lauren Korn speaks to Dr. Alan Townsend, author of ‘This Ordinary Stardust: A Scientist’s Path from Grief to Wonder’ (Grand Central Publishing, Hachette Book Group).By Lauren Korn
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1
Nose Jobs for Migraines: A Surgical Solution with a Headache-Free Guarantee with Dr. Kevin Smith, M.D.
47:29
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the struc…
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1
Maxim Loskutoff: “What Montana represents to me is an entire species-wide need to re-evaluate our relationship with the natural world”
29:00
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By Lauren Korn
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Biohacking for Baby Making with Brittany Ford
54:34
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the si…
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1
“The truth of the West is a constellation”: Betsy Gaines Quammen discusses ‘Myth and Mending on the Far Side of America’
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This week on ‘The Write Question,’ host Lauren Korn speaks with historian and author Betsy Gaines Quammen about ‘True West: Myth and Mending on the Far Side of America’ (Torrey House Press).By Lauren Korn
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1
How Does Oral Health Impact Overall Well-being? With Dr. Daylis De Andrade, D.D.S.
45:07
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In this Boss Body podcast episode, host Dr. Tim Jackson interviews biological dentist Dr. Daylis De Andrade. They explore the connections between oral health and systemic health, discussing the dangers of mercury fillings, the importance of airway health, and the systemic effects of sleep disordered breathing. Dr. De Andrade emphasizes holistic den…
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1
TWQ Mini: NPR’s Rachel Martin attempts to “hold the light” and “lean into weird” in new podcast, ‘Wild Card’
12:53
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For this mini episode of ‘The Write Question,’ host Lauren Korn speaks with NPR’s Rachel Martin about her new podcast, ‘Wild Card’—part-interview, part-existential game show.By Lauren Korn
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1
“Grief was a safe space for me”: Victoria Chang on engaging with the work of abstract artist Agnes Martin
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This week on ‘The Write Question,’ host Lauren Korn speaks with poet Victoria Chang, author of ‘With My Back to the World’ (Farrar, Straus and Giroux), a collection that engages with the paintings and writings of celebrated abstract artist Agnes Martin.By Lauren Korn
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1
Harnessing Purpose to Extend Healthspan and Lifespan
57:37
57:37
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Unlock the mysteries of aging gracefully as Dr. Melissa sits down with Dr. Shai Efrati, a trailblazer in hyperbaric medicine, who joins us to map the interplay of longevity, brain function, and purpose. Prepare to be captivated as we discuss not only the scientific potential of hyperbaric therapy for cognitive enhancement but also the profound soci…
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1
Revolutionizing Skincare: Unveiling the Truth Behind Clean Ingredients with Andy Hnilo of Alitura Naturals
1:00:36
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journ…
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1
The possibility of a door left open: Leonard S. Marcus helps celebrate 50 years of children’s programming on MTPR
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This week on ‘The Write Question,’ we’re celebrating 50 years of children’s programming on Montana Public Radio. During this episode, host Lauren Korn speaks with critic, biographer, and historian Leonard S. Marcus, one of the world’s leading writers and scholars on children’s books and the people who create them.…
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1
The Autophagy Longevity Advantage: How to Live Better, Longer
1:01:27
1:01:27
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Join Dr. Melissa Petersen in this week's episode of The Autophagy Longevity Advantage, where she sits down with Don Moxley, Director of Applied Science at Longevity Labs Inc and the innovative mind behind HRV+ from Mode and Method. With a rich background as an athlete, sports scientist, and educator, Don Moxley is on a mission to empower individual…
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1
TWQ Mini: Jacqueline Winspear’s Maisie Dobbs series is coming to a close; the author is coming to the Helena Civic Center
13:44
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On this mini episode of ‘The Write Question,’ host Lauren Korn speaks with Jacqueline Winspear, author of twenty novels, eighteen of which comprise the Maisie Dobbs series. The last installment in that series, ‘The Comfort of Ghosts,’ will be published June 4, 2024. Jacqueline is appearing in Helena, Montana, on Monday, May 13, 2024, at the Helena …
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1
‘With Every Great Breath’: Rick Bass on beauty, writing beyond his “cone of light,” and interrogating metaphor
29:00
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This week on ‘The Write Question,’ host Lauren Korn speaks with author and environmental activist Rick Bass, author of ‘With Every Great Breath’ (Counterpoint Press), a collection of new and selected essays spanning nearly thirty years: from 1995-2023.By Lauren Korn
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1
Building a Boss Brain: Improving/Treating ALS, M.S., Autism and more with Dr. Dayan Goodenowe, Ph.D.
1:12:33
1:12:33
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in co…
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1
Toxins, the Thymus Gland, Teeth and Testosterone with Dr. Marcos De Andrade, M.D., MBA
43:03
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involvin…
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1
“What lifts your heart?”: Melissa Kwasny on “the big loss” and taking ‘The Cloud Path’ to healing
28:59
28:59
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In this episode of ‘The Write Question,’ host Lauren Korn speaks with poet Melissa Kwasny, author of ‘The Cloud Path’ (Milkweed Editions), a collection that reckons with grief and its subsequent healing.By Lauren Korn
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1
Exploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPM
40:17
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Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasize…
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1
TWQ Mini: The Moth Radio Hour’s Chloe Salmon on translating stage performances to the page and on the importance of storytelling, public radio
16:54
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On this mini episode of ‘The Write Question,’ host Lauren Korn speaks with Chloe Salmon, a director and producer at ‘The Moth Radio Hour’ and part of the editorial team behind ‘The Moth Presents: A Point of Beauty: True Stories of Holding on and Letting Go’ (Crown Publishing Group).By Lauren Korn
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1
Live! Pledge week episode: Montana Poet Laureate Chris La Tray on poetry, public radio, and ‘Becoming Little Shell’
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This week on ‘The Write Question,’ Montana Poet Laureate Chris La Tray joins host Lauren Korn in Studio A for a live pledge week (and National Poetry Month!) episode.By Lauren Korn
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1
Revolutionizing Family Health: Biohacking Insights with Colette Schnabel, The Biohacking Mama
1:05:30
1:05:30
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Co…
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1
Episode 22: Cheryl Petersen Pine - Meaningful Change
35:27
35:27
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The latest episode of our Benefits Like a Boss podcast may be just what you need to get out of your comfort zone. Extraordinary organizational leader and guest Cheryl Petersen Pine returns to answer the question: What does it take to make meaningful change? Cheryl’s expertise will help you kickstart any type of organizational change. In this episod…
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1
TWQ Mini: Toni Jensen, UM’s James and Lois Welch Distinguished Visiting Native American Writer, to read at Missoula Art Museum
7:34
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In this mini episode of ‘The Write Question,’ host Lauren Korn speaks with Métis author Toni Jensen, author of ‘Carry: A Memoir of Survival on Stolen Land’ (Ballantine Books; Penguin Random House). Toni will be giving a reading in collaboration with the University of Montana’s Creative Writing Program on April 12, 2024, at the Missoula Art Museum.…
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1
Learning to reconnect with banished softness: Tessa Hulls on feeding “the ghosts that stand between mothers and daughters”
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This week on ‘The Write Question,’ host Lauren Korn speaks with Tessa Hulls about her graphic memoir, ‘Feeding Ghosts’ (MCD; Farrar, Straus & Giroux), the story of three generations of women in her family: her grandmother, Sun Yi; her mother, Rose; and Tessa herself.By Lauren Korn
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1
Hacking Your Hair: The Role of Hair Tissue Mineral Analysis in Optimizing Your Health with Dr. Leland Stillman, M.D.
58:46
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In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors,…
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1
Carmen Maria Machado on form & genre, fairy tales & urban legends, lineage & representation
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This week on ‘The Write Question,’ host Lauren Korn speaks with Carmen Maria Machado, the headlining author at the 2024 Get Lit! Festival in Spokane, Washington, which takes place April 11th-14th.By Lauren Korn
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1
Cold Plunging and Breathwork: The Coolest Path to Wellness with Kristin Weitzel of Sherpa Breath and Cold
1:04:12
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In this podcast episode, Dr. Tim Jackson interviews Kristin Weitzel about her evolution from a marketing career to a wellness and biohacking expert, focusing on breathwork and cold plunging. Weitzel recounts her early interest in health, sparked by her time as a dancer, and her journey through various eating lifestyles. She describes her introducti…
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1
“It’s hard to make human beings believe in things”: Marie-Helene Bertino on belief, education, and the creative process in ‘Beautyland’
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This week on ‘The Write Question,’ host Lauren Korn speaks with Marie-Helene Bertino, author of ‘Beautyland,’ a novel about the fragility and resilience of life on our Earth and in our universe.By Lauren Korn
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1
Why Breathwork Is Essential for Your Health and Well-being with Dr. Sachin Patel
44:10
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Sachin Patel, a functional medicine expert, on the significance of breathwork. They delve into the reasons behind dysregulated breathing and the benefits of proper breathwork techniques. Dr. Patel explains how breathing affects the nervous system, emotional regulation, and lym…
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1
Gene-ius Minds: Navigating Mental Health through Genetics with Kashif Khan
50:57
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his …
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1
TWQ Mini: Min Jin Lee on late-blooming, spending money, creating communities of care, and more!
19:59
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For this mini episode of ‘The Write Question,’ host Lauren Korn speaks with National Book Award Finalist Min Jin Lee, author of the novels ‘Pachinko’ and ‘Free Food for Millionaires.’ Min Jin is also the editor of ‘The Best American Short Stories’ anthology for 2023 and will be traveling to Kalispell, Montana, for the Wachholz College Center’s WCC …
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1
Peddling bright colors: Michael Finkel investigates ‘A True Story of Love, Crime, and a Dangerous Obsession’ in ‘The Art Thief’
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This week on ‘The Write Question,’ host Lauren Korn speaks with Michael Finkel, author of ‘The Art Thief: A True Story of Love, Crime, and a Dangerous Obsession,’ a true crime narrative that centers Stéphane Breitwieser, who carried out more than two hundred heists over nearly eight years—in museums and cathedrals all over Europe—and stole more tha…
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1
Peptide Power Hour with Dr. Kent Holtorf, M.D.
54:57
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Kent Holtorf, an expert in peptides and immune system imbalances. Dr. Holtorf shares his personal battle with chronic illness and his shift from traditional to integrative therapies, which led to his health improvement. They discuss the role of peptides in immune function, the limi…
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1
Conquering Chronic Conditions with Dr. Jill Carnahan, M.D.
38:11
38:11
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Jill Carnahan, who discusses her personal and professional journey in the field of functional medicine. Dr. Carnahan shares her experiences with chronic illness, including breast cancer and Crohn's disease, and how these shaped her holistic approach to healing. She talks about tran…
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1
The gold in them thar hills is a hush: Arnold “Smoke” Elser and Eva-Maria Maggi discuss Smoke’s ‘Lifetime in the Bob Marshall Wilderness’
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This week on ‘The Write Question,’ host Lauren Korn speaks with packers Arnold “Smoke” Elser and Eva-Maria Maggi, co-authors of ‘Hush of the Land: A Lifetime in the Bob Marshall Wilderness.’By Lauren Korn
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1
TWQ Outtake: What did Smoke Elser teach Eva-Maria Maggi? “It’s the hush of the land, really”
4:45
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In a cutting room floor excerpt from this week’s conversation with Arnold “Smoke” Elser and Eva-Maria Maggi, host Lauren Korn asks the two what they’ve learned from each other.By Lauren Korn
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1
How to Avoid Spine(and Other) Surgery with Dr. Drew Timmermans, N.D., RMSK
52:15
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Drew Timmermans, a specialist in regenerative medicine. They explore the complexities of musculoskeletal pain, emphasizing that the location of pain doesn't always indicate the source. Dr. Timmermans shares his personal journey with back pain and how it led him to regenerative…
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1
TWQ encores conversation with Bryce Andrews in anticipation of event at Ravalli County Museum, paperback release of ‘Holding Fire’
29:01
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This week on ‘The Write Question,’ we’re airing an encore: host Lauren Korn’s conversation with Bryce Andrews, author of ‘Holding Fire: A Reckoning with the American West’ (Mariner Books, HarperCollins), now out in paperback!By Lauren Korn
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1
Deconstructing Epigenetics with Dr. Lara Varden, Ph.D.
59:24
59:24
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In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic v…
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1
Elise Atchison’s ‘Crazy Mountain’ explores community and commodity in a rapidly changing West
29:00
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This week on ‘The Write Question,’ host Lauren Korn speaks with Elise Atchison about her award-winning debut novel, ‘Crazy Mountain’ (Sowilo Press).By Lauren Korn
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1
Melatonin, Mitochondria, and Microbes with Dr. John Lieurance, N.D., D.C.
55:23
55:23
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. John Lieurance, who shares his expertise in chiropractic, natural medicine, and regenerative therapies. They explore the importance of mitochondrial and neurological health, the benefits of melatonin, and the role of the lymphatic system and cranial release therapy. Dr. Lieurance d…
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1
Kathleen McLaughlin’s ‘Blood Money: The Story of Life, Death, and Profit Inside America’s Blood Industry’
29:00
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This week on ‘The Write Question,’ host Lauren Korn speaks with Kathleen McLaughlin, author of ‘Blood Money: The Story of Life, Death, and Profit Inside America’s Blood Industry’ (Atria/One Signal Publishers), out now in paperback!By Lauren Korn
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Unleashing the Power of Peptide Bio Regulators: A Deep Dive into Cellular Regeneration with Nathalie Niddam
57:02
57:02
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57:02
In this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bi…
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