Best Meditation Retreats For Mental Wellbeing Podcasts (2024)

1
Words Between Worlds: Psychedelics and Inner Cartography 2:01:38

22m ago2:01:38

2:01:38

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Luke Jenson In the heart of the Sacred Valley of Peru, where the ancient meets the cutting edge, a new frontier of understanding is emerging. Luke Jensen stands at the intersection of neuroscience, anthropology, and the mystic…

1
S1 E50 The Real Sober Stories UNCHAINED With Dennis Haynes 52:37

4h ago52:37

52:37

Summary In this podcast episode, Amanda and Dennis Haynes discuss Dennis's journey through addiction, recovery, and personal growth. They explore his childhood experiences, the impact of military life, the consequences of incarceration, and the transformative moments that led him to become a recovery coach. Dennis emphasizes the importance of guida…

1
Simon van der Els - The Psychedelic Singularity 1:31:52

2h ago1:31:52

1:31:52

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ In a world teetering between the old and the emergent, Simon Van Der Rls stands as a beacon for the transformative. A scientist-turned-seeker, Simon bridges the fragmented domains of biology, molecular microbiology, and…

1
Dr. Ayu Saraswati - Identity, Beauty, Pain 1:29:22

2d ago1:29:22

1:29:22

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Introducing Dr. L. Ayu Saraswati: A Feminist Trailblazer Shaping the Intersection of Pain, Feminism, and Power Ladies and gentlemen, tonight, we have the privilege of welcoming a force of intellect and inspiration to our conve…

1
Brian Biro - Narrative Consciousness 1:22:04

1h ago1:22:04

1:22:04

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Ladies and gentlemen, get ready to meet a true force of inspiration—a man who doesn’t just talk about breakthroughs but creates them wherever he goes. Brian Biro is America’s #1 Breakthrough Speaker, a best-selling auth…

1
S1 E S49 The Real Sober Stories with Katie Bongard, California Mom, Counselor and Founder of Untamed Guidance for Girls 50:33

14h ago50:33

50:33

Jane sits down with Katie Bongard, an inspiring voice in the alcohol-free community, school counselor and empowerment coach for tween and teen girls. Katie shares her journey from early alcohol use, influenced by grief and a desire to numb pain, to her current life alcohol-free. She reflects on her experiences with alcohol, the impact of losing her…

1
Dr. Christine Gibson - Modern Trauma 1:29:23

32m ago1:29:23

1:29:23

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Today’s guest is a visionary at the intersection of healing, equity, and systems change. Dr. Christine Gibson is a family physician and trauma therapist based in Calgary, Canada, whose work transcends borders—both litera…

1
Amber Willingham - Stories That Set Us Free 1:06:08

2d ago1:06:08

1:06:08

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Introducing Amber Willingham: A Trailblazing Voice in Fiction Prepare to be captivated by the brilliance of debut author Amber Willingham, whose novel Bliss Creek invites readers on an unforgettable journey of identity,…

1
Dr. Sebastian Marincolo - The Fourth Wave 2:10:26

1d ago2:10:26

2:10:26

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Ladies and gentlemen, allow me to introduce our esteemed guest for today, Sebastián Marincolo, a true Renaissance soul whose journey through the realms of philosophy, linguistics, and the intricacies of the mind has illu…

1
392: How to Handle Rejection 12:02

2h ago12:02

12:02

Have you ever avoided an event because you knew THAT person would be there—someone you had a falling out with, someone who rejected you? In this episode, hear how one of my newest students faced her fears of attending an event where she might encounter someone who had completely cut her off. Discover what happened when she chose to go anyway, armed…

1
Jessica Tracy - Paper Masks & Rattles 1:45:10

2h ago1:45:10

1:45:10

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Welcome to the show, where today’s guest will not only expand your mind but also guide it through the labyrinth of healthcare innovation, Jungian wisdom, and the transformative power of psychedelics. Jessica Tracy is a …

1
S1 E48 5 Simple Strategies to Protect Your Peace and End the Year Strong with Jane Ballard 24:53

1h ago24:53

24:53

In this episode, Jane discusses the prevalent issue of burnout, sharing personal experiences and insights from her therapy practice. She emphasizes the importance of self-care and introduces five strategies to help listeners protect their peace and navigate the challenges of the year-end. The conversation highlights the significance of boundaries, …

1
Diane Danvers Simmons - Roots of Resilience 1:24:15

16d ago1:24:15

1:24:15

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Diane Danvers Simmons Aloha, and buckle up for an extraordinary journey! Today, we’re honored to be joined by the one and only Diane Danvers Simmons—a true Renaissance woman and a powerhouse in every sense of the word. D…

1
Talmage Boston - Open Eyes Open Minds 1:00:44

21d ago1:00:44

1:00:44

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Talmage Boston Today, we’re joined by an extraordinary voice in the world of history and leadership, Talmage Boston. With a rich tapestry of insight drawn from his dual careers in law and historical research, Talmage has t…

1
Zoltan Istvan - What Time Is It On The Sun 30:54

18d ago30:54

30:54

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Imagine a world on the brink of transformation, where humanity’s oldest dreams—immortality, boundless knowledge, and transcendence of our physical limits—are no longer the stuff of myth, but within our reach. Zoltan Ist…

1
Alexandra Plesner - The Ecstasy of Design 1:20:39

43m ago1:20:39

1:20:39

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Our guest today stands at the vibrant crossroads where the psychedelic experience meets the art of design, wielding both as tools for transformative change. Alexandra Plesner, founder of Psychedelics Design, is not just …

1
391: How to Let Go of What Others Think of You 10:15

2d ago10:15

10:15

Have you ever worried about what others might think of you? Whether it's showing up underdressed to an event, making an unconventional choice, or standing out in a crowd—these moments can feel incredibly uncomfortable. In this week's episode, tune in to hear how one of my students navigated an awkward moment like that and discover what's possible w…

1
Glen Dunzweiler - Unseen Stories, Unbroken Spirits 1:31:08

21d ago1:31:08

1:31:08

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️ Glen Dunzweiler Aloha and welcome to an extraordinary journey into the life and mind of Glen Dunzweiler, a storyteller who lives at the crossroads of empathy, entrepreneurship, and education. Glen is not just a filmmaker …

1
S1 E47 From Struggles to Strength: Amanda's Journey 30:00

9d ago30:00

30:00

In this conversation, Amanda Richards shares her journey from a challenging childhood marked by her mother's struggles with addiction to her own battles with alcohol. She discusses her experiences with moderation, the turning point that led her to embrace an alcohol-free lifestyle, and the importance of community support through Recovery Dharma. Am…

1
Eileen Forrestal - The Courage to Shine 1:01:14

24d ago1:01:14

1:01:14

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Eileen Forrestal Aloha, everyone! Today, we’re stepping into a conversation about courage, transformation, and the power of living fully expressed. Our guest, Eileen Forrestal, is here to ask us questions that may feel unc…

1
Frank Forencich - Activism Is Medicine 1:14:59

4d ago1:14:59

1:14:59

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Aloha, everyone! Today, we’re diving into a profound and exhilarating exploration of health, evolution, and purpose with none other than Frank Forencich—a visionary educator, martial artist, and fierce advocate for the hum…

1
Rev. Dr. Jessica Rochester - Power & Attraction 2 1:33:08

11d ago1:33:08

1:33:08

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…

1
Daniela Bumann - Ancient Frequencies; Natures Silent Teachings 1:24:40

7d ago1:24:40

1:24:40

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Meet Daniela Bumann—a Swiss-born visionary and transformative guide bridging the serene mountains of Switzerland with California’s innovative pulse. Daniela is not just a corporate consultant or speaker; she’s a force of n…

1
E46 Meditation Monday "Just Let Go" 6:31

10d ago6:31

6:31

In this episode of Mindful Sobriety, Amanda guides listeners through a meditation focused on the theme of letting go. She emphasizes the importance of releasing control over stressors and emotional narratives, using visualization techniques to help listeners connect with their breath and find peace. The meditation encourages embracing gratitude and…

1
390: How to Handle the 2024 Elections 6:41

25d ago6:41

6:41

Are you feeling anxious about tomorrow's election and how it might impact your relationships with family and friends who view things differently? In this timely episode, I share insights on preparing yourself emotionally for the election results—whatever they may be. Learn how to stay true to yourself while maintaining important relationships, and …

1
Susan Guner - Sacrificing Sanity at the Shrine of the Serpentine Siren 1:34:49

11d ago1:34:49

1:34:49

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Susan Gunnar Introducing Susan Guner—a visionary at the forefront of the psychedelic renaissance, an era seeking to reconnect humanity with its essence, heal trauma, and expand our consciousness. As a holistic psychother…

1
Dr. Debra Mandel - Psychological Games in Family Bonds 1:15:08

11d ago1:15:08

1:15:08

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️🎙️🎙️ Get ready for an enlightening conversation that will have you rethinking everything you thought you knew about mother-daughter relationships. Today, I’m thrilled to welcome Dr. Debra Mandel—a powerhouse in the field…

1
389: Letting Go of What Others Think 10:01

1M ago10:01

10:01

Ever catch yourself overthinking what others might think of your choices? In this episode, I open up about my own struggles with external validation, from skipping my first podcast episode in 5 years to making authentic decisions while writing my book "Getting unSTUCK." I'll explore why we often give too much weight to others' opinions and how it c…

1
Dr. Roy Baumeister - The Science of Free Will 1:05:23

16d ago1:05:23

1:05:23

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Prepare for an unparalleled conversation with Dr. Roy Baumeister, a giant in the field of psychology whose influence spans continents and disciplines. With over 700 published works, including more than 40 books, Dr. Baumeister…

1
The Peace We Crave 29:50

1M ago29:50

29:50

Keywords sobriety, recovery, emotional sobriety, meditation, mindfulness, addiction, personal growth, healing, coping mechanisms, support Summary In this conversation, Tanya D. shares her profound journey to sobriety, detailing her early experiences with alcohol, the turning point that led her to quit drinking, and the subsequent transformation in …

1
Wes Bush - Liberation —Over a Billion Dollars 1:08:07

18d ago1:08:07

1:08:07

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Wes Bush Aloha, and welcome to today’s show! Prepare to dive deep into the of commerce where growth isn’t driven by sales pitches, but by the product itself. My guest today is none other than Wes Bush, a thought leader who’s n…

1
Robert Kerbeck - Lying, The American Dream 1:21:05

21d ago1:21:05

1:21:05

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️What happens when an aspiring actor trades the bright lights of Hollywood for the shadowy underworld of corporate espionage? Meet Robert Kerbeck, a man who has lived two extraordinary lives—one on stage, and one in the h…

1
Julio Vincent Gambuto - Big Brother is Watching 1:29:22

22d ago1:29:22

1:29:22

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Julio Vincent Gambuto is a visionary thinker and an unflinching voice in the self-help and societal transformation space. His groundbreaking book, “Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and P…

1
Michael Reddington - Disciplined Listening 1:34:38

24d ago1:34:38

1:34:38

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Aloha, and welcome to an episode that promises to challenge the way you think about leadership, persuasion, and human connection. Today, we are diving into the fascinating world of high-stakes communication with Michael …

1
388: Unmet Expectations 8:42

1M ago8:42

8:42

Do you ever get frustrated when things don't go as planned, especially when you're hoping for something simple, like having a meal together with your family? I recently had one of those moments. After fasting for Yom Kippur, I had this picture-perfect idea of breaking the fast with my family around the dinner table. But as I walked home from prayer…

1
The Real Sober Stories with Mario Bencivenga 34:18

1M ago34:18

34:18

Jane sits down with Mario Bencivenga, a 25 year old writer from Long Island, New York. Mario shares his journey to sobriety, detailing the influences that led him to alcohol, the moment he realized he had a problem, and the support he received from family and friends. He discusses the importance of creativity in his recovery, the power of words, an…

1
Jill Robin Payne - The Third Side of the Coin 1:02:44

24d ago1:02:44

1:02:44

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha and welcome to today’s episode, where we have an extraordinary guest who has dedicated over four decades to advancing mental health, personal growth, and the art of compassionate communication. Jill Robin Payne has not o…

1
Bread, Roses, & Metaphors - Leading Through Language 50:01

25d ago50:01

50:01

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha! Today, we are honored to have Karin Hurt and David Dye, two renowned experts in leadership and workplace culture, joining us. Together, they’ve helped countless organizations navigate the complexities of modern work env…

1
Uprising - Cannabis, CounterCulture, & Germany 1:36:52

26d ago1:36:52

1:36:52

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Andy Mannsfeld is a visionary entrepreneur, wellness advocate, and catalyst for cultural change. Through his innovative ventures, Andy has continuously challenged conventional systems, creating products and services that disru…

1
Bénédicte MANNIX - She Sells Sanctuary 1:26:34

27d ago1:26:34

1:26:34

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Aloha and welcome to an extraordinary conversation with a truly transformative figure in the world of holistic healing, trauma integration, and psychedelic therapy. Today, we have the honor of speaking with Bénédicte Man…

1
Matt Maes - All The Things 1:19:03

28d ago1:19:03

1:19:03

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha and welcome, seekers of creativity and imagination. Today, we’re opening a door into a world where myth and art intertwine, where every brushstroke holds the potential to reconnect you with the deepest parts of your soul…

1
Gv Freeman - Transformation 1:42:44

30d ago1:42:44

1:42:44

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Aloha and welcome to a space where boundaries dissolve, and the depths of self-awareness are the ultimate frontier. Today’s guest is someone who thrives at the intersection of entrepreneurship, mental health, and psyche…

1
Cortney McDermott - Metamorphosis 2:01:13

1M ago2:01:13

2:01:13

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Cortney McDermott is not just a name synonymous with personal growth and business innovation—she represents a rare synthesis of ancient wisdom and cutting-edge science. Imagine standing on Richard Branson’s Necker Island…

1
Alex McRobert, The Ultimate Sober Yoga Girl, on Transcending The Party Life and Manifesting a Life of Meaning and Purpose 46:55

2M ago46:55

46:55

In this episode, Jane and Amanda sit down with their friend, Alex McRobert, found of the vibrant sober community, The Mindful Life Practice. Alex McRobert shares her unconventional path to building the life of her dreams. From living in Kuwait to finding sobriety and establishing a fulfilling life in Bali as a yoga teacher and sober coach. She disc…

1
Dr. Brad Stuart - Facing Death 1:36:23

2M ago1:36:23

1:36:23

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Today, we are honored to welcome a guest whose life’s work has navigated the mysterious and often misunderstood terrain between life and death. Dr. Brad Stuart is not just a physician, but a pioneer—someone who has spen…

1
Rev. Dr. Jessica Rochester - Attraction in Non-Ordinary States of consciousness 1:21:38

1M ago1:21:38

1:21:38

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…

1
387: Pet Peeves 7:25

2M ago7:25

7:25

Do you ever get annoyed by those little things people do that just grate on your nerves? 🙃 Maybe it’s someone chewing loudly, leaving dirty dishes in the sink, or texting during a conversation. Those are called pet peeves, and we all have them. I’ve been thinking about mine lately—especially when it comes to my husband. One of my big ones? When he …

1
Dr. Talal H. Alsaleem - Unfaithful & Unrepentant! 1:44:11

1M ago1:44:11

1:44:11

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Dr. Talal H. Alsaleem Aloha, everyone! Today, we have the rare opportunity to dive into the complex, often hidden world of infidelity and healing with one of the most respected voices in the field, Dr. Talal H. Alsaleem…

1
Kristi Tanner on Healing from Divorce, Postpartum Depression and Addiction to Thriving as a Single Mom of Four, Sobriety Advocate and Entrepreneur 1:05:30

2M ago1:05:30

1:05:30

Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY important topics that are relevant to living and raising kids in today's high pressure culture. Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's t…

1
Dr. David Salomon - Integration 1:00:53

1M ago1:00:53

1:00:53

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ It is my privilege to introduce Dr. David A. Salomon, a distinguished scholar and educator whose career embodies a deep passion for the history of ideas and the pursuit of knowledge. With a foundation in English literature, Dr…

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Meditation Retreats For Mental Wellbeing Podcasts

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