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A podcast about health, science, nutrition, aging, and fitness.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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American Healthcare Entrepreneurs and Execs you might want to know. Talking. Relentless Health Value is a weekly interview podcast hosted by Stacey Richter, a healthcare entrepreneur celebrating fifteen years in the business side of healthcare. This show is for leaders in pharma, devices, payers, providers, patient advocacy and healthcare business. It's for health industry innovators, entrepreneurs or wantrepreneurs or intrapreneurs. Relentless Healthcare Value is the show for you if you wan ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
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Modern and Ethical marketing strategies, without the huge price tag of most resources in the industry. This show will be a mix of topic-based podcasts and some interviews with some of the industry leaders in chiropractic, marketing, and business strategy.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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A Holistic Journey to Healthier Living
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medecine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking induviduals dedicated to health and science.
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This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire. Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's ...
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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of helping you optimising your health and reverse chronic disease. Contact me regenerativehealth@proton.me
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489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II
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Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought You can find Theo's super-effectiv…
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2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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In this Episode of Barbell Shrugged: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not optimal? Where are normal reference ranges created? If you want to know optimal r…
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The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health
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In this episode, we sit down with relaxation expert Craig Goldberg to discuss the benefits of sound therapy. As a Certified Vibroacoustic Therapist, Craig regularly hosts events and speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition, and Living a Healthy Life. Craig considers himself an evangelist for vibroacoustic ther…
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Episode 142 - Reversing Insulin Resistance for Optimal Metabolic Health With Dr. Morgan Nolte
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About 88% of adults have a degree of insulin resistance, which is a silent contributor to chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. The condition is both pervasive and easy to miss, making it a critical health issue to address. My guest today is Dr. Morgan Nolte, a board-certified clini…
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EP440: What Is the Optimal Size for a Medical Practice? With David Muhlestein, PhD, JD
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In Episode 440 of 'Relentless Health Value,' host Stacey Richter engages with David Muhlestein to explore the optimal size for a medical practice, concluding that 10 to 20 physicians supported by a capable team provide the best balance of economies of scale and community integration. The conversation transitions into the challenges large healthcare…
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#305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joel Jamieson is a conditioning expert who developed Morpheus to give people a smarter way to build their conditioning regimen and improve their recovery. In this episode, Joel dives deep into the world of heart rate v…
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Essential Tests To Optimize Preconception Health (That Your Doctor Won't Tell You About) with Alexandria DeVito
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We're digging into the essential testing needed for preconception health. It may feel overwhelming when you are trying to conceive with all the contradictory advice out there. But what if your doctor is missing critical testing that can fast-track your chances of pregnancy success? It’s not about waiting until you’ve tried for more than one year if…
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3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right …
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Conspiracy Facts: Diving Into The Life & Death Of John F. Kennedy
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In this episode, Ken McCarthy joins once again to discuss an intriguing topic that carries significant controversy: John F. Kennedy’s worldview and assassination. As the author of John F. Kennedy Anti-Imperialist: His Character and Intentions Revealed in Five Speeches and One Telegram, Ken is on a mission to shed light on the importance of Kennedy’…
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3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn actionable strategies from neuroscience, such as doodling, daydreaming,…
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2606: The Types of Debt Explained by Jackie Beck on Paying Down Debt & Building Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…
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3225: Water - How Much Water Should You Drink a Day by Chalene Johnson on Hydration Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Chalene Johnson explains the importance of personalized hydration and how it impacts various aspects of health, from metabolism and digestion to cognitive function and skin health. By usi…
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Revolutionizing Nuclear Energy: A Deep Dive Into Molten Salt Reactors With Dr. Matthew Memmott
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What are molten salt reactors, and how are they transforming the nuclear industry? In this episode, we delve into the latest developments of atomic energy with Dr. Matthew Memmott, an associate professor in the chemical engineering department at Brigham Young University. Dr. Memmott's research focuses on advanced nuclear reactor design, nuclear saf…
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Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
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Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…
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2605: You Can Smash Your Goals with These 10 Principles by Lea Genders of Lea Genders Fitness on Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…
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3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a personal narrative of a turbulent flight, he illustrates how fear can coex…
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Episode 143 - Bandology 101: The Power of Resistance Band Training for Men Over 40
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Regular bodyweight movements are a great start to your fitness journey. However, as you grow older, you need integrated exercises that enable you to move in different angles and planes, build muscle, improve flexibility, and build strength without injuries. Functional training with resistance bands helps you achieve these fitness goals and much mor…
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AMA | Karma: How To Pay Off Your Spiritual Credit Card
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Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. ❓Send Josh your AMA Question HERE! 👉 Today's Question: Sandy Daniels: Do you believe in karma? Have you had any episodes or guests that go into it?…
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Infectious Neuroscience: A Technological Approach To Neurodegenerative Diseases
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Research in the past has indicated that neurological disorders such as Alzheimer’s disease are non-infectious. But what if it was possible to catch a brain infection? Joining us to discuss this fascinating topic is Dr. Or Shemesh, an expert working to build and utilize new technologies to study and reverse brain disease… Dr. Shemesh is an Assistant…
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The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
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In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of aliveness underlying both our positive and negative states, sharing hi…
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Episode #23: The Dangers of Excitotoxins in Our Food Protecting Brain Health
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About the Guest(s): Dr. Kristin Hieshetter is a highly respected figure in the realm of functional health, demonstrated extensively through her dedication to educating others about the significance of comprehensive healthcare. Although her full professional history is not discussed, it is clear from the transcript that she is passionate about helpi…
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JEN BAILEY-HOBBS Healing from Chronic Fight or Flight Masked as High Performance
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Many years of heart lead leadership within a Policing environment has infused Jen Bailey-Hobbs with a plethora of skills which have made her, broke her and thankfully made her again. She is now on a path that continues to serve others sharing the wellness skills that has enabled me to become my best version: a wellness advocate, qualified internati…
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3223: The Power of Saying “No” by Julie Freidell with No Sidebar on Simplifying Life & Minimalism Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Julie Freidell's journey from being a perpetual people pleaser to someone who prioritizes her own well-being is a compelling story of self-discovery and empowerment. Through learning to s…
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2604: The Benefits of Long Term Fasting - Intermittent Fasting Effects on Metabolism & Inflammation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…
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#255 - Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing ...
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/girlfasting IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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Bloating, Nausea, Indigestion, Diarrhea: Navigating Common GI Symptoms
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There is a wide range of gastrointestinal conditions, and their symptoms, severity, and types are often misunderstood. From bloating to chronic diarrhea, how do we know when to seek medical advice for something more serious? What are the various diagnoses? What are red flags to look out for? We spoke with Lin Chang, MD, gastroenterologist and vice-…
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465. Master the Use of Spycraft with David C. Baker
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Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert. David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has l…
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Holistic Parenting: Insights From Dr. Joel 'Gator' Warsh On Raising Healthy Kids
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In this episode, we sit down with Dr. Joel “Gator” Warsh, a Board-Certified Pediatrician in Los Angeles who specializes in Parenting, Wellness and Integrative Medicine. As an expert in childhood injuries, obesity, and physical activity, Dr. Warsh has shared his insight by publishing various research findings in peer-reviewed journals. He has also b…
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Oxalates are organic compounds found in many of our favorite foods, from leafy greens to nuts and even chocolate. While they can offer health benefits, for some, they pose hidden risks, including kidney stones and chronic inflammation. Join us as we explore the dual nature of oxalates with Dr. David Jockers, a leading expert in natural medicine and…
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EP441: Tables Get Turned. This Is Me Interviewed by Abby Burns From Radio Advisory About What Is Value
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To read the full article with show notes, mentioned links and a full transcript, visit relentlesshealthvalue.com In this episode, Abby Burns from Radio Advisory interviews Stacey Richter, host of the Relentless Health Value podcast, during the Raising the Bar Value Summit. They discuss the complexities of defining and creating value in healthcare, …
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625: High Performance Life with Derin McMains
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39:32
The world of professional athletes is completely foreign to most of us. The concept of your body as your business and your performance being directly linked to your paycheck is completely outside of anything most of us have ever experienced as knowledge workers. For most of us, we wake up to a todo list of tasks, and it’s unclear if we’re winning o…
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2603: Flotation Tank: A Quick & Easy Way To Beat Stress by Roger Lawson of Rog Law Fitness on Mental Health
9:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous an…
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3222: Be Dignified, as a Rule by David Cain of Raptitude on Effectiveness & Productivity
10:42
10:42
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10:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Explore the insightful reflections of David Cain from Raptitude.com on how adopting a dignified approach to daily tasks can enhance personal effectiveness and self-respect. Cain shares pe…
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Getting Quiet Inside with Krista Tippett. A Bonus episode from Say More
27:19
27:19
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27:19
A special treat for Untangle Listeners. A bonus episode from new podcast Say More host Shirley Leung interviewing Krista Tippett Today we're sharing a preview of the Say More podcast, where, in a special series, Boston Globe columnist Shirley Leung is opening up the conversation about stress and burnout to help listeners feel less alone and inspire…
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Current Insights and Future Excitement and Concerns for Chiropractors with Bobby Maybee, DC
57:56
57:56
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57:56
Welcome to another episode of Modern Chiropractic Mastery with your host, Dr. Kevin Christie. In this episode, Dr. Christie is joined by Dr. Bobby Maybee, founder of the Forward Thinking Chiropractic Alliance (FTCA), to delve into the current state and future of evidence-based chiropractic practice. Dr. Maybee, a long-time friend and business partn…
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#359 Solocasting On My Latest Physically Fit Rabbit Holes
1:04:30
1:04:30
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Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…
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The Science Of Aging: Diving Into Therapeutic Plasma Exchange With Dr. Irina Conboy
36:36
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36:36
In this episode, we discuss the anti-aging effects of therapeutic plasma exchange (TPE) with Dr. Irina Conboy, a professor in the Department of Bioengineering at UC Berkeley. Her current research focuses on unraveling the key signal transduction pathways that regulate adult stem cell behavior – and understanding how these pathways change with age… …
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How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu
1:36:29
1:36:29
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This episode is brought to you by BiOptimizers, Momentous, and Lifeforce. Living a life of longevity includes prioritizing habits that promote health and having the confidence to know what serves your goals and what can sabotage your health. On the road to living to 100 and beyond, today’s guest shares her top tips on longevity, boundaries, and lea…
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How My Coaching Helped Shaun Lose 35 Lb. in 6 Months
58:55
58:55
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58:55
In this episode, I talk with Shaun, who achieved remarkable results with Legion’s body transformation coaching service. Shaun had struggled with his weight for over a decade. But at 270 pounds, he faced a health scare that prompted him to make a serious change. After failing to lose weight on several popular diets, Shaun discovered Bigger Leaner St…
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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
1:08:23
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Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius …
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Stocks vs. Real Estate: What’s the Best Investment to Build Wealth?
50:21
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#180: Chris hosts a debate about whether stock investing or real estate is the faster path to wealth. He's joined by experts from The Motley Fool and BiggerPockets who dive into tax advantages, cash flow potential, long-term returns, and wealth-building strategies associated with each investment path to help you make informed decisions. Jason Moser…
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A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752
50:20
50:20
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Dr. Mark Farmer, born in London, England, is a distinguished orthopedic surgeon specializing in knee and shoulder surgery. After earning his undergraduate and medical degrees from Georgetown University in Washington, DC, he completed his residency at Albert Einstein College of Medicine in New York, followed by a Sports Medicine Fellowship at Jeffer…
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