Best Sanda Podcasts (2024)

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#10 Quiet the noise from the BS Body positivity Movement: Facts on Fats the truth about body fat percentage 47:37

4h ago47:37

47:37

Are you confused about the conflicting information coming from the body positivity movement, in this episode I talk about the detrimental impact that this movement has on women and girls and give you the low down facts on fat In this episode, Understanding Body Fat Percentage Body fat percentage is a measure of the amount of fat in the body compare…

1
#230 Dance Your Way to Healing: The Power of Transcendance with Jennifer Jimenez 41:20

2h ago41:20

41:20

Hi and welcome to How Humans Heal. Today I'm excited to introduce you to my friend Jennifer Joy Jimenez, who is the creator of Transcendance™. Jennifer is also the visionary founder and director of the health and well-being division of the Brave Thinking Institute. I'm thrilled to have her join us today to talk about Transcendance, which I think is…

1
SHARLENE ROYER, Assistant Stunt Coordinator, SHOGUN 25:20

1h ago25:20

25:20

Actress, Model, Stuntwoman and now Assistant Stunt Coordinator on FX's epic SHOGUN, SHARLENE ROYER joins the show to talk about her work on the multiple Emmy award-winning show! Sharlene, the first black woman to win a Leo Award for Stunts, shares her insights into the industry, how she got her start, and what it takes to succeed despite any obstac…

1
How Pollinators Help Connect To Nature with Dr. Alister Clay (031) 31:23

1d ago31:23

31:23

In this episode, Kirsten sits down with Dr. Alister Clay, an engineer at Bosch with a fascinating journey into psychology and nature. Alister shares how his personal experiences led him to pursue a degree in psychology and focus on how humans connect to nature. They delve into the Biophilia Hypothesis, which suggests that humans have an innate need…

1
Takaddama Kan Farashin Man Fetur Ta Kaure Tsakanin NNPCL da Matatar Man Dangote 4'05".mp3 - Satumba 16, 2024 4:05

3d ago4:05

4:05

By VOA

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#229 Why Your Body Can't Get Rid of HPV (And How to) 17:29

6h ago17:29

17:29

Have you been wondering why your body hasn't been able to get rid of the HPV virus? Have you tested positive for high-risk HPV, and it's been positive for more than two years—potentially on and off, or even for 5, 10, or 15 years? If so, you've likely thought to yourself, "What the heck? Why can't my body get rid of this virus?" You may have even h…

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BRUCE DEL CASTILLO, Writer, Director, "Lady Scorpions" 32:06

4d ago32:06

32:06

Writer, Director, Filmmaker BRUCE DEL CASTILLO joins the show to talk about bringing LADY SCORPIONS to the big screen. Bruce "Lee" talks about balancing action and story while working with martial arts superstars like CYNTHIA ROTHROCK, CAITLIN DeCHELLE, and JOSE MANUEL in the Republic Pictures release of the new era of martial arts cinema! SUPPORT …

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Sabuwar Dokar Yaki Da Ta'addanci Ta Janyo Ce-ce-kuce A Nijar.MP3 - Satumba 09, 2024 3:58

4d ago3:58

3:58

By VOA

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#228 Dr. Whitfield Reveals the Truth About Breast Implant Illness! 37:35

14d ago37:35

37:35

In today’s episode I interviewed Dr. Robert Whitfield. He is an expert plastic surgeon who's helped thousands of women with explant surgery for breast implant illness. Dr. Whitfield is the author of the book "SHARP: Strategic Holistic Accelerated Recovery Program" as well as the host of the podcast "Breast Implant Illness." I'm really glad he's her…

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Ep 179 - The Farm Bill: What It Means For Your Plate & Your Health - Part 2 24:25

9d ago24:25

24:25

What’s next for the Farm Bill, and how could it change how we think about food and farming? In Part 2 of our conversation with Christina Badaracco, MPH, RDN, LDN, we delve deeper into the recent changes made in the Farm Bill and what they mean for the future. Christina discusses the potential expiration of current programs and the possible introduc…

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CYNTHIA ROTHROCK & CAITLIN DeCHELLE: "Lady Scorpions" from Republic Pictures and Tiger Style Media 20:50

10d ago20:50

20:50

The Lady Dragon herself, CYNTHIA ROTHROCK and CAITLIN DeCHELLE from "The Mandalorian", "Wonder Woman", and "Descendans: The Rise of Red" join forces in the most lethal mother/daughter combo ever put on screen in the Republic Pictures release of the new era of martial arts cinema with LADY SCORPIONS! SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI…

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#227 How to Get Rid of HPV Naturally: A Guide to Boosting Immunity and Clearing the Virus 21:29

15d ago21:29

21:29

In this episode I want to challenge a common misconception about HPV. Many people are told that once they test positive for HPV, they'll always test positive and can never get rid of the virus. However, I'm here to tell you a completely different version of that story: it's actually possible to eliminate the HPV virus from your body. This informati…

1
Ep 178 - The Farm Bill: What It Means For Your Plate & Your Health - Part 1 35:15

15d ago35:15

35:15

Curious about how the Farm Bill affects what's on your plate and your health? Ever wondered why it’s so challenging to understand or how it impacts our food system? In this episode, we dive into these questions and more with a very special guest of mine. Christina Badaracco, MPH, RDN, LDN, is a healthcare consultant dedicated to advancing nutrition…

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Ep 177 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 2 27:05

20d ago27:05

27:05

Have you ever wondered how to make your meals both tasty and nutritious? What if you could easily add more fiber to your diet? Join us for the second part of our interview with Dr. Daniel Chen, who dives into the taste of nutritional yeast, the ideal texture for plant-based meals, and how much fiber we should consume daily. Dr. Chen also shares whe…

1
#226 Cellular Health and Longevity: Wellbeing Tips to Reduce Oxidative Stress with Dr. Monisha Bhanote 53:32

21d ago53:32

53:32

Today I'm really looking forward to introducing you to Dr. Monisha Bhanote. She is the bestselling author of "The Anatomy of Well-Being" and she also is a quintuple medical board certified in integrative medicine, culinary medicine, as well as cytopathology and clinical pathology. A pathologist literally studies human cells. And Dr. Bhanote now spe…

1
#9 Protecting Your Health: Recognizing and Ending Toxic Friendships in Midlife 20:39

22d ago20:39

20:39

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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77: Her Boy Best Friend MURDERED HER and Buried Her in the Basement 1:23:59

25d ago1:23:59

1:23:59

Click here to download our show sponsor Match Masters https://matchmaste.rs/hCkF/UsualDisclaimer In 2008, 23-year-old Norwegian student Martine Vik Magnussen was killed after a night out in Mayfair. In the early morning following her murder, the man responsible, Farouk Abdulhak fled the UK to Yemen. Farouk Abdulhak is the son of one of Yemen’s rich…

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#8 Sweet Success: Making Peace with Sugar and Your Health 18:31

24d ago18:31

18:31

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

1
NICHOLAS HAMMOND, "Art of Eight Limbs" from Republic Pictures and Tiger Style Media 20:58

24d ago20:58

20:58

Nicholas Hammond, international star of stage and screen (Sound of Music, Spider-Man, Once Upon a Time in Hollywood) talks with me about the Republic Pictures release of the new era of martial arts cinema with the muay thai epic, ART OF EIGHT LIMBS! SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI: https://ko-fi.com/kungfudrivein The Brightest Sta…

1
#7 Embracing Change: Navigating Perimenopause Towards Your Second Spring 15:41

25d ago15:41

15:41

Hope you enjoyed the introduction to the menopause for thoughts program and if you would like to find out more you can check here https://www.complexhealthcoach.uk/the-meno-pause-for-thoughts-program Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually d…

1
#6 Mindful Multitasking: The Key to Staying Focused and Healthy After 40 13:33

27d ago13:33

13:33

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

1
# 5 The Real Deal on Cortisol: Dispelling Misconceptions 6:29

27d ago6:29

6:29

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

1
#4 Unpacking the Rise in Self-Diagnosed ADHD: A Closer Look at the Factors Driving the Trend Over 40 13:40

27d ago13:40

13:40

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

1
#3 Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets 9:43

1M ago9:43

9:43

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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Gidaje Sama Da 600 Ambaliyar Ruwa Ta Ruguje Tare Da Hallaka Wasu Mutane A Zamfara.mp3 - Agusta 17, 2024 4:23

1M ago4:23

4:23

By VOA

1
#2 Unmasking Toxic Cultures: The hidden dangers in our journey to whole health 20:07

1M ago20:07

20:07

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

1
#225 Clearing HPV Naturally: An Inner Healing Approach to Cancer Prevention 4:53

28d ago4:53

4:53

You know how you've been wanting to clear the high-risk HPV virus, and you've done all this research, but you still have so many questions? Things you're not sure about, like: What are the best supplements to take? What diet changes to make? Why is this happening to me in the first place? These are all real concerns when you're dealing with a power…

1
Ep 176 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 1 32:25

1M ago32:25

32:25

Have you ever wondered how a heart attack can change the way you think about food? What if surviving a life-threatening event leads to a whole new approach to nutrition? Discover the answers to these questions with Dr. Daniel Chen, whose journey from patient to health advocate is inspiring and educational. Dr. Daniel Chen is board-certified in Inte…

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Mazauna Iyakar Najeriya Da Nijar Sun Koka Kan Matsalolin Da Zanga-zanga Ta Jawo Musu.mp3 - Agusta 11, 2024 3:31

1M ago3:31

3:31

By VOA

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#224 Improve Vision Naturally: Expert Tips on Eye Health, Stress Reduction, and Holistic Vision Techniques with Claudia Muehlenweg 41:11

1M ago41:11

41:11

Welcome to How Humans Heal. Today, I'm excited to introduce you to Claudia Muehlenweg, the founder of the Naturally Clear Vision Institute. Claudia specializes in helping people improve their eyesight naturally. She joins us today from Germany, but she helps people from around the world with their vision. Claudia's work is fascinating because it ch…

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BRETT CHAN, JOHNNY YANG, Stunt Coordinators and Action Directors of "WARRIOR" 34:56

1M ago34:56

34:56

INTERVIEW with the STUNT COORDINATORS and ACTION DIRECTORS for the action packed epic, WARRIOR, a series conceived by Bruce Lee himself, BRETT CHAN and JOHNNY YANG. Brett and Johnny go into the teamwork that they emply to bring the heat on Warrior, be it explosive martial arts action or explosive fire stunts. The duo also go intoo fostering camarad…

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'Yan Sanda Sun Kama Masu Zanga-zanga Sama Da 100 A Bauchi Da Gombe.mp3 - Agusta 03, 2024 3:53

2M ago3:53

3:53

By VOA

1
#223 The 3 Critical HPV Mistakes to Avoid: A Guide to Effective Treatment, Root Cause Analysis, and Self-Healing 19:22

2M ago19:22

19:22

As someone who's been helping thousands of women from around the world for more than 24 years, I'd like to share with you the 3 most common mistakes women make when trying to clear the HPV virus. Through my process of observation, I've been able to see what works and what doesn't work. Of course, it's always individualized - each of us is unique, a…

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76: Hazed to Death by an Elite Social Club: The Tragic Story of Sanda Dia 1:12:43

2M ago1:12:43

1:12:43

Click here to download our show sponsor Match Masters https://matchmaste.rs/hCkF/UsualDisclaimer Today's case is Sanda Dia, a clever, and ambitious young man, had his life tragically cut short during a brutal hazing ritual in 2018. Sanda was attempting to join an elite, wealthy, and predominantly white fraternity called Reuzegom at KU Leuven in Bel…

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CORY DeMEYERS: SUPERVISING STUNT COORDINATOR - "THE RIGHTEOUS GEMSTONES" 36:24

1M ago36:24

36:24

INTERVIEW with the SUPERVISING STUNT COORDINATOR for the absurdly hilarious THE RIGHTEOUS GEMSTONES, CORY DeMEYERS! Cory talks with us about shaping the action from the MAX comedy series be it a high speed car chase, a monster truck derby, or a nude fight scene! Plus, we learn how martial arts led to stunts as well as some of Cory's approaches to f…

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Sokoto: 'Yan Bindiga Sun Sace Sarkin Gobir 3'32".mp3 - Yuli 28, 2024 3:32

2M ago3:32

3:32

By VOA

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#222 Biological Dentistry: How Your Oral Health Impacts Your Whole Body with Dr. Sanda Moldovan 47:39

2M ago47:39

47:39

In this episode I'm excited to introduce you to Dr. Sanda Moldovan, a biological dentist and periodontist. She specializes in helping people with their dental and oral health from a whole different perspective than you might experience with your usual dentist. Dr. Moldovan is also an author and founder of a natural products company called Orasana. …

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Dr. Sanda's 3 Steps to Optimum Health 12:36

2M ago12:36

12:36

Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not onl…

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'Yan Bindiga Sun Kashe Mutane 5 A Iyakar Nijar Da Najeriya.mp3 - Yuli 20, 2024 3:21

2M ago3:21

3:21

By VOA

1
#221 Folate vs. Folic Acid: Essential Guide for HPV and Cervical Cancer Prevention 20:11

2M ago20:11

20:11

In today's episode of How Humans Heal, I'm going to be talking about the difference between folate and folic acid. I believe this is important for everyone to understand, but especially for those of you who are testing positive for HPV and are at risk of cervical cancer. The reason I say this is because there are so many research studies connecting…

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What’s Making You Sick? Understanding the Causes 39:48

2M ago39:48

39:48

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Shilpa Sayana to discuss how oral health is connected to overall health. Dr. Sayana is the medical director of the Sayana Health & Wellness Center who is dedicated to holistic wellness practices and functional medicine testing to address the root cause of sickness. In this episode, …

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75: Vigilante Mom Executes Her Child's Murderer: The Case of Marianne Bachmeier 59:13

2M ago59:13

59:13

Today's case is on Marianne Bachmeier, who shocked the world in 1981 by shooting her daughter's murderer in a German courtroom. Was she justified in her act of revenge, or was she not the heroic vigilante many believed her to be? This case sparked a national debate on justice and the lengths a mother will go to for her child. Trigger Warning: domes…

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#220 Unlock Your Body's Wisdom: An Expert's Guide to Healing Hypermobility and Pelvic Pain with Dr. Mamak Shakib 54:44

2M ago54:44

54:44

In today's episode, I'm excited to introduce you to Dr. Mamak Shakib. She is a rehab clinician, which means that she helps people with movement and stability in their bodies, especially people with hypermobility and pelvic floor dysfunction. She specializes in hypermobility syndromes like Ehlers-Danlos syndrome. I'm so glad to bring her expertise a…

1
The Risks of Mercury Amalgam Fillings During Pregnancy 6:58

2M ago6:58

6:58

Today on the Holistic Dentistry Show, Dr. Sanda discusses a study showing that pregnant women are exposed to excessive mercury from dental amalgams. A study published in February 2024 shows that mercury exposure from dental fillings threatens pregnant women. For women who aren’t pregnant but already have fillings, Dr. Sanda shares her recommendatio…

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Anke Dietzsch: Effects of Pesticides on Native Bees and Honey Bees (030) 44:32

2M ago44:32

44:32

In this episode of 2 Million Blossoms, host Dr. Kirsten Traynor sits down with Dr. Anke Dietzsch from the Institute for Bee Protection at the Julius Kühn Institute, Germany's Federal Research Centre for Cultivated Plants. Anke discusses her extensive research on the effects of pesticides on bee health, focusing on both honey bees and native wild be…

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Yau Sabuwar Shekarar Musulinci Ta 1446 Bayan Hijira.mp3 - Yuli 07, 2024 3:25

3M ago3:25

3:25

By VOA

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Babu Batun Auren Jinsi Ko Kudi A Yarjejeniyar SAMOA - Gwamnatin Najeriya.mp3 - Yuli 07, 2024 3:06

3M ago3:06

3:06

By VOA

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Ortho Needs in Kids: Myofunctional Therapy Connection 39:14

2M ago39:14

39:14

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Shirley Gutkowski, a dental hygienist passionate about myofunctional therapy, about sleep apnea, the power of the tongue, and how airway improvements can change your life. Throats aren’t just throats anymore—they’re airways! For those with headaches, TMJ pain, shoulder or neck aches, working…

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#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk 16:37

2M ago16:37

16:37

Today we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and program participants, so I want to cover it in detail in this…

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74: Teacher Murdered By Her Own Student 42:05

3M ago42:05

42:05

For today's case we're dipping into the archive as we look back at the murder of Colleen Ritzer, a teacher from Danvers High School, Massachusetts and the 14 year old student that was seen dragging a large bin around the school following his teacher's disappearance... Trigger Warning: rape, psychosis Resources: https://linktr.ee/usualdisclaimer…

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