Best healthy weight loss podcasts we could find (Updated August 2017)
Related podcasts: Weight Health Weight Loss Loss Healthy Exercise Diet Nutrition Wellness Health and Well-Being Fitness Weightloss Motivation Fit Natural Fat Healthy Eating Lose Dieting Paleo  
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Healthy Weight Loss Concepts
Monthly
 
If you are not losing pounds, you are losing inches with Healthy Weight Loss Concepts!
 
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Binge Dieting podcast Betsy Thurston/weight loss/intuitive eating/binge eating/healthy eating/dietitian/eating disorder/holistic health/healthy nutrition
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
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Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
 
Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. S ...
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to ...
 
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Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Healthy Weight Loss
Rare
 
Heather is a certified Hypnotherapist, EFT practitioner, Hypnosis and Weight Loss Specialist, Usui Reiki Master and handwriting analyst. Heather incorporates a variety of integrative modalities and coaching to overcome fears, improve performance, change habits and achieve results quickly!
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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No Excuses to a Healthier YOU with Jonathan Roche
Monthly
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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Healthy Living Weight Loss BiosLife
Weekly
 
Contact Person: Mrs. JacksonFranchise ID # 110378201Order Line: (888) 544-3317Bios Life is a unique and patented formula of naturally derived ingredients. When taken as a drink, Bios Life forms a fiber matrix in the digestive system. For more Info or To order Dial (888)544-3317
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Fit Womens Weekly Podcast
Monthly+
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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I Use To Be FAT
Monthly+
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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Reset Me With Dr. C
Monthly+
 
A Podcast Show About Improving Your Health
 
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Focus on the Change: a Daily Reminder of Your Weight Loss Goals
 
"Focus on the Change" is a daily podcast dedicated to helping those who are working diligently on changing their lifestyles. At its heart, FOTC serves simply as a reminder to keep our health goals in mind each and every day. FOTC is for folks who want to live a happier, healthier life - folks who want a sustainable solution to their issues with food and weight - folks who are ready to take action and change their lives! Adam, your host, has been there and done that. He may be a little weird ...
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
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Run Eat Repeat
Weekly+
 
Running Weight loss Healthy Living
 
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Healthy Everyday Lifestyle Podcast
Monthly+
 
This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, interview fitness professionals and friends alike, as well as have discussions about personal goals, gains, and journeys.
 
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Drop A Ton!
Daily+
 
Let's drop a ton of weight and get back in shape together!
 
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Eat Great Live Well
Monthly+
 
Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.
 
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Build Muscle Radio: Fat Loss | Muscle Buildling | Fitness Tips | Workout Routines
 
Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
 
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Healthy Girl Tips
Rare
 
Fitness blog. How to successfully lose weight and keep it off. Product reviews include- workout programs and healthy foods.
 
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JJ Virgin Lifestyle Show
Weekly+
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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Foodist with Darya Rose, Ph.D
Monthly+
 
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
 
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SalsSweatShop.com
Daily+
 
Hot intense workouts with Sally Sweeney. Workout videos for beginners to advanced. Sweat Your Sexy Back.
 
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Easy Success from Sports to Weight Loss!
 
Mind Coach Armand Dupuis Reveals Tips on the Mental Game of Success in every part of Life... Everything from Achieving Peak Performance in Sports, to Permanent Weight Loss, or even having a Successful Home Based Business... It All Starts in The Mind!
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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Wellness Nutrition Concepts Radio
Monthly+
 
Wellness Nutrition Concepts helps busy moms feel fab through food. We work with busy moms who struggle with losing weight and feeling tired and would like to achieve permanent weight loss, increased self-confidence and energy levels. What separates our services from other dietitians is that we work with busy moms and specialize in Permanent Weight Loss. Because of this our clients get results by following a proven step by step customized nutrition plan that allows them to attain fuller healt ...
 
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The Mike Dolce Show
Monthly
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
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I Use To Be FAT
Weekly
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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Goya 2 Goya
Monthly
 
Weight loss, healthy living, a slimmer butt, and feeling good about yourself starts with... Getting Off Your A** (and your couch) to get that FAT off your A**. We talk fat loss, weight loss, and exercise bigtime here. Plus, I'll take you on some audio tours of my walks.
 
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I Use To Be FAT
Weekly
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
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Smarter Science of Slim, SANE Solution » The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor
 
What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompan ...
 
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Official Beachbody Podcasts
Monthly+
 
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's P ...
 
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Thin Jimmy!
Rare
 
Join me on my weight loss adventure!This short weekly podcast chronicles the struggles and victories of "Thin Jimmy" as he loses weight and gets healthy!
 
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Living Your Personal Best
Daily+
 
Join us to talk about what it really takes to live a healthy and active lifestyle that embraces self-care, ditches dieting and exercise rules, and feels fantastic. Hear how women are successfully gaining control of their food, exercise, health, hormones, stress and mind-body-spirit balance. Women who take care of themselves and make time for healthy choices have something every woman wants: energy, stamina, toned fitness, ease with food, happiness, confidence and sensual sex-appeal.
 
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DC's Toughest Trainer
Monthly+
 
Welcome to a place where excuses get you no where...a place where you can get solutions to your fitness challenges. Kimberly Linton aka "DC's Toughest Trainer" has been a vibrant part of the fitness community for over 16 years as a personal trainer, former body builder and group fitness instructor. After obtaining her MBA and working for a large consulting firm, Kimberly realized that her true passion was to help people stay fit while raising families and pursuing their careers. Kimberly has ...
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcas ...
 
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Steve Turano
Monthly
 
Weight Loss & Fitness Facts, Questions & Answers with Steve Turano from Body Performance TV!
 
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Weight Loss Nation
Weekly
 
Weight Loss Nation is NOT a Diet! Weight Loss Nation is a LIFESTYLE. It is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We eat REAL food. If it grows out of the ground, hangs from a tree, roams the Earth, flies in the sky or swims in the ocean.....we EAT it!. No GMO, We stay away from "boxed" food as much as possible. This has t ...
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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Vitamin Supplement Talk
Daily+
 
Your podcast covering vitamin supplement for healthy living, weight loss, and more!
 
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show series
 
Listen / Subscribe on ITunes YouTube Soundcloud Apps Like Pocketcasts *Many thanks to Portland's STRFKR for providing music breaks: http://strfkr.com/ * This epi is Infamous Quacks - a couple of quacks peddling quack products & quackery: • Anti-Vaccinations - Andrew Wakefield • 2 Products That Led To The Creation of The FDA • "Miraculous" Weigh ...…
 
Ketogenic is the buzzword of the day, but most people who think they are on that diet actually aren’t. What is true ketogenic dieting and who is it for? How do give your body enough carbs for training days? What’s the right attitude to have about gaining muscle? On this episode, Jim Brown answers these questions and shares on latest development ...…
 
In this episode, I interviewed the CEO Mina Makram of Ducks & Dragons. Ducks & Dragons is one of the leading gluten free bakeries in the San Francisco Bay Area. All of our ingredients are locally sourced from Northern California farms and small businesses in the area.Mina, who used to weigh 400 pounds before he successfully lost half his body w ...…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Vintage Homeschool Moms
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and Direction
 
Two out of three people are impacted in some way by addictive behaviors. What would happen for you and your business if you could to learn to understand and overcome addictive behaviors? Today we get to the heart of the matter and help you know what questions you need to ask about addiction, how to recognize it in someone, and what you can do t ...…
 
Wowednesday for Women! What a great day it is and will be tomorrow, as long as you awaken…Ok so this MILK thing is crazy and I have to get people to STOP drinking this poison!! Read the article and then go straight to the podcast! The Truth about Dairy According to Dr. Willett, who has done many studies and reviewed the research on this topic, ...…
 
Right-click to save audio file. http://traffic.libsyn.com/lowcarbconversations/LCC-231-Barringer-Geary.mp3 | Open Player in New Window Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of rebootedbody.com and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Lea ...…
 
I am so excited to have Dr. Steven Gundry on the show, he truly puts sense and science back into nutrition and healthy weight loss, and we are ALL about science here at Sexyfit, sister. Dr. Gundry is a renowned cardiologist, New York Times best-selling author and medical researcher. He helps patients heal themselves and even avoid surgery witho ...…
 
CLICK HERE to listen on iTunes Okay, so I've been on a chocolate kick. Honestly I've always loved chocolate but this year I've really been digging the stuff. Most likely it's due to stress and massive life changes. My husband and I left our jobs and life in Seattle to focus on family and grow our own businesses. I immediately sought out my old ...…
 
Publicity podcast reveals real client’s perspective on working with a top PR firm, Annie Jennings PR. Annie Jennings is the creator of the most powerful radio talk show booking campaign in the country. The campaign including bookings on the high-impact, high-listenership 5000 – 50,000 watt radio shows in top ranked cities and markets – the ones ...…
 
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Butterflies of Wisdom
 
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
His family escaped communist Russia in 1980 for America. Between dumpster diving and gasoline showers, his father instilled the entreprenuerial spirit. Even now, a can of Spam still makes him weak in the knees. He kept going. While working three jobs… 11 dollars an hour perrsonal training… fry cook at Disneyland… bouncer at a gay bar (it paid m ...…
 
In this latest episode, we had the chance to chat with Conor Mc Hugh, an Irish physiotherapist who has been working in Singapore for the past 4 years or so. He shared his experience of doing voluntary work in Vietnam for Operation Walk Ireland, along with his day-to-day work as a physiotherapist. His perspectives as an expat in Singapore and he ...…
 
Tweet This Sunday, July 23rd Small Bites with Glenn Gross and Derek Timm of Bluejeanfood.com on Wildfire Radio has an AMAZING show lineup for you. First we are thrilled to talk to Absolutely Quad A.K.A Quad Webb-Lunceford of #ChefQuad and #CookingWithQuad. She is a cookbook author, Lifestyle Expert, Chef, Motivational Speaker, Actress, Entrepre ...…
 
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Decoding Millennials Podcast
 
Do you struggle with weight loss? Are you trying to get back in the rhythm in eating healthy? Do you need help with meal prepping? Giana has the answers to help you get to your goal!
 
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The Fit2Fat2Fit Experience
 
This week, Drew welcomes the Co-Founder of the Metabolic Effect, Dr. Jade Teta. Dr. Teta took the traditional route to medicine, first studying Biochemistry and then on to medical school. But, he found the curriculum lacking in nutrition and exercise. He knew lifestyle medicine was the best route to treating patients so he attended a university ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
It's no secret that the current condition of our toxic world makes it challenging to build sustainable health and avoid disease. This is also largely due to the fact that our soil and plants don't contain the same nutritional potency they once did. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Even with a clean diet and healthy lifestyle, many ...…
 
Today’s show is a bonus edition with Dr. Preeti Kulkarni. She’s the naturopathic doctor from Cupertino, CA, to whom I credit my weight loss and healthy transformation. We’ve heard from Dr. Preeti before about diet and exercise, which are regular elements of the podcast, but today’s episode focuses on hormonal imbalances. Join us for this inform ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Failure finds us all at some point in our lives. Yet no failure is fatal. Just because you fall and trip in life, as you learn to walk, doesn't mean you can't and won't ever walk. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Our determination as a young ...…
 
Life is busy and life is stressful, and there are times when your health (understandably) gets neglected. From reaching for another piece of chocolate or finishing the bottle of wine, through to not exercising enough or getting adequate sleep, it's easy to fall into the trap of failing to take care of yourself. Guilty as charged. I've got my ha ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-invasive manner with a focus on a holistic approach to body health by means of strengthening the musculoskeletal framework. He’s worked in Bendigo for over 9 years. He promotes the idea of treating the whole body as a unit and considers the lifestyles and various stressor ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Thomas Gagliano In today’s episode of Healing From Within, your host Sheryl Glick author of The Living Spirit: Answers for Healing and Infinite Love shares a look at Universal Energy Healing, Spiritual communication offering insights into how to awaken to your true human and divine potential. Sheryl welc ...…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Missing Key To Weight Loss with Felice Gerwitz Podcast # 209 Do you exercise and struggle with weight loss? Are you looking for the missing key? Have you wondered how some marathon runners are still packing on the extra pounds? Maybe this is you – you work out and try really hard to watch the calorie intake and still you can’t shed those pounds ...…
 
High protein diets as results-driven weight loss solutions are gaining popularity in today"s society. One protein commonly left-out of this hype, is beef, due to consumes" misconception that beef is not as healthy or nutritious as its leaner alternatives.
 
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MySugarFreeJourney's podcast
 
How I Lost 200 Pounds! In this week's My Sugar Free Journey Podcast, I am sharing m journey to lose 200 pounds! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! https://www.youtube.com/watch?v=6oQwhlt5z7w I recently hit a MAJOR milestone in my weightloss, one I have been working towards f ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating disorders before she finally figured out how to effectively transform yourself into a better you. She now lives her life helping others transform their body beyond belief. Today, she’ll talk about ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
As children go through stages in life, they see only what they know. So in order for growth to occur, we need to recognize they might be chasing the wrong things. Children go through stages, and so do we. But we don't always like to look at our adult life as a "stage". Desire to be supported and encourage by other like-minded women? Join us at ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
When you are faced with hurdles, struggles, problems you are tired of facing, why are you holding back? Attack and destroy! If something keeps coming at you, how long are you going to let it beat you down, rob you of your sanity, and steal your heart? Attack and destroy! Desire to be supported and encourage by other like-minded women? Join us a ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggles enabled her to become the best version of herself today. In part 2 of our interview, she’ll discuss how she transformed herself and her clients, the importance of creating a do or die situation ...…
 
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Trucking with Kevin Rutherford
 
Trucking : DestinationHealth - AutoImmune Disorders, Join Kevin Rutherford and Kim Cockerham as they explore getting and staying healthy join the road. Today's episode is all about "AutoImmune Disorders" There are now over 100 known autoimmune diseases, they all share one thing in common. They are all a result of the body's immune system attack ...…
 
A Guided Meditation to Cultivate Mindfulness of Thoughts How many times a day do you criticize or judge yourself? Your relationship with yourself is the most important relationships that you will ever have with anyone. It’s essential to develop a healthy relationship of respect toward yourself, and it begins by cultivating mindfulness of though ...…
 
How long do you need to practice to see yoga weight loss results? Are you wondering how fast yoga will get you results when trying to lose weight? It is going to take time. If you want real and lasting results, you cannot get them overnight. Yoga is the safest and healthiest way to [...] The post How long does it take to get yoga weight loss re ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Today, I want to share with you a personal story. The story of how being overweight revealed the addiction. My food addiction. At first I never saw it as an addiction. I thought I just ate food because I really enjoyed it. But when my husband told me he had fallen out of love, I began to look at what I was doing in my entire life. I was deconst ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Jimmy Moore is a best-selling author, host of the longest running health podcast on the internet, and a living example of the benefits of a low-carb diet. He was 410 lbs. 12 years ago and it wasn’t until his own mother in law gave him a Dr. Atkins’ New Diet Revolution that made him rethink his life and his perspective on what “healthy eating” r ...…
 
Is it a good idea to practice yoga for belly fat? Can yoga help you reduce belly fat? To answer these questions, we have to look at what causes fat storage in the tummy. Many different factors lead to a wider abdomen. Eating habits, bad exercising, stress, hormonal imbalances and more. A proper diet [...] The post Yoga For Belly Fat | Best Yoga ...…
 
This week, Drew welcomes Organifi’s Founder and CEO, Drew Canole. Drew Canole shares the story of how he transformed his life into a healthy one and then built his business from his experience. He talks about what makes Organifi’s products stand out from other juice products and the incredible amount of research that goes into making greens tas ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
So our brains and guts have an incredibly powerful connection. So powerful in fact that with the right nutrition, we can use foods to heal our brain, and to energize, and invigorate our nervous system. But if our lifestyle becomes filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar, over time our brains ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Days can be complicated, stressful, and demanding where you've convinced yourself that only you have the answers. Don't take yourself too seriously. Life is too short. And if you try to do everything your way, life may actually escape you. It'll slip away. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPA ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did h ...…
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Click here for the show notes! Please leave us a review at http://openskyfitness.com How Wheat, Carbs, and Sugar Can Negatively Affect the Brain On this week's episode of the Open Sky Fitness Podcast, we're very excited to have Dr. David Perlmutter on the show! Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestsel ...…
 
Dr. Johannes Ramirez has been using a breakthrough new sculpture tool since 2016 and has helped 100’s of patients lose inches! The sculpture device, a new non-invasive liposuction device, uses a laser that shines a light on the body penetrating the skin. The light causes fat cells to go into autolysis, (destruction of a cell through the action ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Nothing is more frustrating than thinking you've discovered gold, only to find it was a pebble. When self doubt creeps in, what are you to do? You're at that point of striking gold, you can taste it --- But then, the pebble appears and all is destroyed. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did h ...…
 
http://www.bedisciples.com/wp-content/uploads/2017/07/7-9-2017-Family.mp3 mp3 notesBy Tim.
 
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