Best healthy weight loss podcasts we could find (Updated October 2017)
Related podcasts: Weight Health Weight Loss Loss Healthy Exercise Diet Nutrition Wellness Health and Well-Being Fitness Fat Healthy Eating Dieting Weightloss Motivation Fit Natural Lose Paleo  
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show episodes
 
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Healthy Weight Loss Concepts
Monthly
 
If you are not losing pounds, you are losing inches with Healthy Weight Loss Concepts!
 
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Binge Dieting podcast Betsy Thurston/weight loss/intuitive eating/binge eating/healthy eating/dietitian/eating disorder/holistic health/healthy nutrition
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
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Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
 
Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. S ...
 
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Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Healthy Weight Loss
Rare
 
Heather is a certified Hypnotherapist, EFT practitioner, Hypnosis and Weight Loss Specialist, Usui Reiki Master and handwriting analyst. Heather incorporates a variety of integrative modalities and coaching to overcome fears, improve performance, change habits and achieve results quickly!
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to ...
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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Healthy Living Weight Loss BiosLife
Weekly
 
Contact Person: Mrs. JacksonFranchise ID # 110378201Order Line: (888) 544-3317Bios Life is a unique and patented formula of naturally derived ingredients. When taken as a drink, Bios Life forms a fiber matrix in the digestive system. For more Info or To order Dial (888)544-3317
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Fit Womens Weekly Podcast
Weekly
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Focus on the Change: a Daily Reminder of Your Weight Loss Goals
 
"Focus on the Change" is a daily podcast dedicated to helping those who are working diligently on changing their lifestyles. At its heart, FOTC serves simply as a reminder to keep our health goals in mind each and every day. FOTC is for folks who want to live a happier, healthier life - folks who want a sustainable solution to their issues with food and weight - folks who are ready to take action and change their lives! Adam, your host, has been there and done that. He may be a little weird ...
 
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Reset Me With Dr. C
Monthly+
 
A Podcast Show About Improving Your Health
 
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Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
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Run Eat Repeat
Weekly+
 
Running Weight loss Healthy Living
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Healthy Everyday Lifestyle Podcast
Monthly+
 
This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, interview fitness professionals and friends alike, as well as have discussions about personal goals, gains, and journeys.
 
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Wellness Nutrition Concepts Radio
Monthly+
 
Wellness Nutrition Concepts helps busy moms feel fab through food. We work with busy moms who struggle with losing weight and feeling tired and would like to achieve permanent weight loss, increased self-confidence and energy levels. What separates our services from other dietitians is that we work with busy moms and specialize in Permanent Weight Loss. Because of this our clients get results by following a proven step by step customized nutrition plan that allows them to attain fuller healt ...
 
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Drop A Ton!
Daily+
 
Let's drop a ton of weight and get back in shape together!
 
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Health Watch Radio
Monthly+
 
Dianne Gregg, author of “The Hidden Dangers of Soy, interviews authors/experts from a variety of fields --health, wellness, fitness.Callers are encouraged to call in with questions.
 
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Build Muscle Radio: Fat Loss | Muscle Buildling | Fitness Tips | Workout Routines
 
Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
 
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Bill and Matt are Losing It!
Weekly
 
Bill and Matt are old and fat! They are embarking on a journey to become young and skinny. What diets work the best for them? What exercises should they do to succeed? What can they learn along the way to aid them on their quest? Join them weekly to find out. Theme Song: Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647 Artist: ...
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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SalsSweatShop.com
Daily+
 
Hot intense workouts with Sally Sweeney. Workout videos for beginners to advanced. Sweat Your Sexy Back.
 
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Foodist with Darya Rose, Ph.D
Monthly+
 
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
 
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JJ Virgin Lifestyle Show
Weekly+
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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Healthy Girl Tips
Rare
 
Fitness blog. How to successfully lose weight and keep it off. Product reviews include- workout programs and healthy foods.
 
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The Mike Dolce Show
Monthly+
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
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Living Your Personal Best
Daily+
 
Join us to talk about what it really takes to live a healthy and active lifestyle that embraces self-care, ditches dieting and exercise rules, and feels fantastic. Hear how women are successfully gaining control of their food, exercise, health, hormones, stress and mind-body-spirit balance. Women who take care of themselves and make time for healthy choices have something every woman wants: energy, stamina, toned fitness, ease with food, happiness, confidence and sensual sex-appeal.
 
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Steve Turano
Monthly
 
Weight Loss & Fitness Facts, Questions & Answers with Steve Turano from Body Performance TV!
 
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I Use To Be FAT
Weekly
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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I Use To Be FAT
Weekly
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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Goya 2 Goya
Monthly
 
Weight loss, healthy living, a slimmer butt, and feeling good about yourself starts with... Getting Off Your A** (and your couch) to get that FAT off your A**. We talk fat loss, weight loss, and exercise bigtime here. Plus, I'll take you on some audio tours of my walks.
 
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Vitamin Supplement Talk
Daily+
 
Your podcast covering vitamin supplement for healthy living, weight loss, and more!
 
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Smarter Science of Slim, SANE Solution » The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor
 
What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompan ...
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcas ...
 
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Official Beachbody Podcasts
Monthly+
 
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's P ...
 
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DC's Toughest Trainer
Monthly+
 
Welcome to a place where excuses get you no where...a place where you can get solutions to your fitness challenges. Kimberly Linton aka "DC's Toughest Trainer" has been a vibrant part of the fitness community for over 16 years as a personal trainer, former body builder and group fitness instructor. After obtaining her MBA and working for a large consulting firm, Kimberly realized that her true passion was to help people stay fit while raising families and pursuing their careers. Kimberly has ...
 
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Thin Jimmy!
Rare
 
Join me on my weight loss adventure!This short weekly podcast chronicles the struggles and victories of "Thin Jimmy" as he loses weight and gets healthy!
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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Weight Loss Nation
Weekly
 
Weight Loss Nation is NOT a Diet! Weight Loss Nation is a LIFESTYLE. It is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We eat REAL food. If it grows out of the ground, hangs from a tree, roams the Earth, flies in the sky or swims in the ocean.....we EAT it!. No GMO, We stay away from "boxed" food as much as possible. This has t ...
 
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The Party in My Plants Podcast
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy coo ...
 
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show series
 
What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not last. Some weight loss plan leave you without energy, hungry and fatigued. With the right nutrition, you will reach your body goals and feel amazing. Here is how to choo ...…
 
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Permission To Leap
 
Permission to Leap is a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will p ...…
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Click here for the show notes Leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group Devon and I were recently inspired by a friend of ours to talk about the importance of taking vacations for the sake of our health and relationships. After hearing from a friend that he hadn't taken a decent vacation in a ...…
 
In today’s episode of Monday Morning Moments, I am honored to interview my longtime friend and peak performance colleague Catherine Kruppa. Catherine and I have delivered workshops together, referred clients to each other, and also shared advice and counsel as we pursue our athletic goals. Catherine is one of the top nutritionists in the countr ...…
 
Well I'm feeling a little bold today so I'm I'm going to call it you ready. Time of death for summer two thousand and seventeen Oct eighth nine twenty nine A.M. There it is done. Yes cannibal How do you think that we're safe I think that this might be the year you check the weather in and we only have just a couple more days that are going to r ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins. Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physica ...…
 
Finally! An answer to the question, "Which diet is the best?"Here’s the short and simple: There is no best diet for everyone. There is no magic bullet that will make your waistline shrink and your health improve overnight. The best diet for you is the one that gives you the best results. Every person has different genetic factors and health his ...…
 
In Episode 48, I talk to Founder & MD of Viridian Nutrition, Cheryl Thallon about how she started Viridian which is now in over 20 countries and has over 200 products. She then goes on to talk about how to stay healthy so you perform well in business. We discuss everything from stress relief, sleep remedies, digestion aids, weight loss and her ...…
 
Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and positive changes in yourself. Yoga is an amazing way to get rid of excess body fat. It helps you with your health and well-being. Physically, but also mentally and spiri ...…
 
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The Thrive with Aspergers Podcast
 
Sometimes we don’t know how valuable something is until we pay a big enough price. Check out the following story someone who learned how valuable sleep is. About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep an ...…
 
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The Thrive with Aspergers Podcast
 
Sometimes we don’t know how valuable something is until we pay a big enough price. Check out the following story someone who learned how valuable sleep is. About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep an ...…
 
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Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness
 
In this episode I read to you a letter from a listener, about her aha moment around food and fun! This is what she wrote: I just wanted to share something with you. I have been listening to your podcasts from the beginning and episode 13, I think that was the one, was life changing. My husband was going away for a couple days and my old thought ...…
 
Geneen's bio: http://geneenroth.com/about Get on Geneen's email list: http://geneenroth.com See all of Geneen's Books HERE ON AMAZON Upcoming workshop and retreat: Weekend Workshop: Make Peace with Food Now -- Oct. 13-15 — Kripalu Center, Stockbridge, MA Registration & Information: 866-200-5203 Website: geneenroth.com/workshops/three-keys-to-vi ...…
 
Social Media really creates an idea of what living a healthy lifestyle is and makes it seem like it is impossible! Here are my tips Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941 The post Episode ...…
 
What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not alone if you are wondering if you should prefer Power yoga to get in shape. Practicing Power yoga poses at home is an effective method to lose weight. Power yoga will transform ...…
 
Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our modern lives. This causes fat to get in the connective tissue beneath skin. To fight this, building muscle and burning excess fat is essential. [...] The post How Does Yoga Help Fi ...…
 
In today's episode of the Big Apple Sports Podcast, Pete and Evan discuss the happenings in New York sports as of 9/19/2017.We start with the Giants, and go over their inability to protect Eli Manning in their 24-10 loss to Detroit. Can they right the ship?Next, we discuss the Jets' 45-20 loss to the Raiders, and how an unlikely culprit led to ...…
 
Even though the phrase “It’s not a diet; it’s a lifestyle” has become increasingly popular, the data around modern eating habits suggest that we as a culture are far from living this principle out in real life. The Engage Mutual Assurance “Cost of Dieting” study in 2010 revealed that the average woman in the UK goes on 3 diets a year, each diet ...…
 
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Life by Design
 
Hey Mama! Welcome to episode #50 of the Life by Design Podcast with Allison Hardy.Today I’m doing this month’s round of listener questions! I’ll be answering questions from two powerhouse entrepreneurs about her Facebook group and the women in it and marketing for a podcast.The first question I have today is from Tiffany DeLuisi. Tiffany is a c ...…
 
Who is helping you find and follow Jesus? Who are you investing in regularly? Bite 2 Go } Transcript September 16-17, 2017 Pastor Joe Wittwer Think 3! Lessons from Paul and Timothy: Part 2 Introduction and offering: Last weekend, I gave a Think 3 talk about Paul and Timothy. Think 3 means that we think 3 generations into the future, and one on ...…
 
Is it a good idea to practice yoga for concentration? Can you improve focus while practicing yoga? A sharp, clear and focused mind has lots of benefits. Many yoga exercises helps you redirect your attention to what matters. You will gain control and boost your focus if you practice them often. Yoga is a [...] The post Yoga For Concentration | Y ...…
 
Does yoga make you taller? Can yoga help you grow taller? These are very common questions I often get. The fastest way to look taller and feel better is improving your posture. Yoga is well-known to benefit your posture. It boosts confidence and awareness, and helps you get a lean and toned look. Yoga [...] The post Does Yoga Make You Taller | ...…
 
Avril Baxter lost 100 lbs and after achieving this goal decided to help others in their quest to lose weight and live and happy and healthy life. It works through a lifestyle switch and non fad approach. She was able to quit her 6 figure income producing job in order to help others in their weight loss journeys. She has now helped thousands of ...…
 
In today's episode of the Big Apple Sports Podcast, Pete and Evan discuss the happenings in New York sports as of 9/11/2017.We start with the Jets, and discuss their frustrating loss in Buffalo. Is Todd Bowles the right guy to lead these guys to the promised land in the coming years? Or is this his last year in the Green and White? Next, we dis ...…
 
Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way to lose weight. Depending on your goals, you should practice yoga regularly to see results. If you are willing to put in [...] The post Should You Do Yoga Every Day | Benefits app ...…
 
Connect with Kerri SixUntilMe.com kerri@sixuntilme.com sixuntilme sixuntilme sixuntilme Accountability and thoughtful rewards reinforce positive behavior… An interview with Jenni Grover and Kerri Morrone Sparling about building great habits when you have chronic ilness. Kerri Sparling has been living with type 1 diabetes for over 29 years, diag ...…
 
Is water fasting for weight loss a good idea? Many advocate the health benefits of water fasting if done correctly for a short period of time. Is it true? Will it work for you? There are benefits of drinking more water. Water is essential for your body to function properly. Your muscles and organs [...] The post Water Fasting For Weight Loss | ...…
 
It is recommended to practice yoga for blood circulation. To remain healthy, improve blood flow with yoga. Poor circulation is cause of many health disorders. An amazing way to prevent them is to practice yoga often. Yoga promotes heart health and blood circulation very effectively. It increases your heart rate and boosts your metabolism. [...] ...…
 
Check out two fantastic Foodie Friday interviews with Elizabeth Nyland and Chef Art Smith.Elizabeth Nyland's Interview: Coconut Oil Confidential: Smart Oil Swap for Healthier Meals Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been ...…
 
On this edition of Bible News Radio our special guest is Alisa Keeton, from www.RevelationWellness.org - She shares about her book of the same name, Revelation Wellness. We talk about God and fitness. What would it take for you to make a change?Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight ...…
 
Do you wonder how does meditation work? Are you having trouble concentrating, staying still and getting rid of negative thoughts? Meditation is a great way to calm down, and relax. It has amazing benefits for health and well-being. Lower blood pressure and heart rate, less stress, more awareness and mindfulness. You gain focus and [...] The pos ...…
 
On this week's show, Marvin is joined record producer Harmony Samuels and master turntablist DJ Aktive. They discuss weight loss, trying to keep a healthy lifestyle while working in the studio and also trying to keep fit while touring.
 
Is it possible to be happy with yoga? Can you practice yoga for happiness? Everyone wants to be happy. Does yoga help you reach this goal? What is happiness? Synonyms of happiness include contentment, joy, pleasure, well-being. Many says happiness is found within yourself. It is not influenced by outer achievements. Yoga is a [...] The post How ...…
 
Sally is back to answer any questions you might have had about healthy eating, weight loss, fad diets and myths. We talk in depth about how to achieve weight loss through eating and highlighting any mistakes you may have been making with your diet. I bet you will have hungry eyes after this sweet episode ;)…
 
I hope you are having a most awesome day! I CANNOT wait for you to listen to our new podcast. Do you know why? Because I totally invited Jenn Mcallister back for a part deux! After our first podcast with Jenn, you all had a ton of questions and requests. And, your questions were SO good. You especially wanted to know how to overcome food addict ...…
 
Is it good to do yoga for seniors? Are you too old for yoga? Beginning yoga can be intimidating, especially for older adults beginners. If you are out of shape or dealing with health conditions, yoga is a great remedy. You do not have to start with a vigorous and intense practice. Even gentle [...] The post Yoga For Seniors | Am I Too Old For Y ...…
 
“Conviction is not obsession, but denial is!” What’s In Today’s Show? I provide a detailed reaction to a post on reddit I found this morning, claiming, “Vegans are obsessed food addicts living dangerously on the edge.” Out of respect, I chose not to call out the author of the erroneous posting. Instead I formulate a well thought out “rant,” set ...…
 
Better communication strategies ensure you’ll get your needs met An interview with Jenni Grover and Jennette Fulda about learning better communication skills. Jennette Fulda is a writer, web designer, chronic headache sufferer, weight-loss inspiration, blogger, and former governor of the fourth grade. She lives in Chapel Hill, North Carolina. I ...…
 
In this episode of our Six Weeks to Fitness podcast, I am joined by ShLanda Burton, a Food, Nutrition, Health and Wellness Specialist out of Clemmons, North Carolina. Shlanda holds two University Degrees in Food, Nutrition and Dietetics. She is a Registration Eligible - Dietician, Certified Diabetes Peer Educator and Certified Birth Doula. Duri ...…
 
Should you do Yoga Vs Meditation. What is the best choice for you? What is healthier? Are they the same thing? What are the differences? A lot of people often confuse one for the other. Many think they are the same. But meditating and doing yoga have key differences. If you want to learn [...] The post Yoga Vs Meditation | What Is Better For Yo ...…
 
“I put it down to herd animal weakness. I don’t want to show I could get picked off...I don’t want anyone to know..I’m here as the weakest gazelle going oh shit!” — Jen Toal Did I get lucky! I got to make a new friend. I hope you enjoy listening to Jen. She is an amazing poet and at the end of the interview you can hear two very powerful poems. ...…
 
Published on 11 Jul 2017. You’ve been walking the straight and narrow—eating healthy, working out—and yet you’re not dropping pounds or getting fitter. What gives? The answer may be hiding out amid the random things you do over the course of an average day—those little habits that have seemingly no connection to weight loss, but may in fact be ...…
 
The second half of the conversation about weight gain and weight loss resistance has to be centered around female hormones because they are so incredibly important to you finding and staying at your body's ideal weight. So, I'm taking the whole episode to talk about every little thing that could be going wrong with your hormones that may be hin ...…
 
One of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease, Dr Aseem Malhotra is a brave advocate for public health initiatives. An award-winning NHS cardiologist, Dr Malhotra has successfully motivated leading academics, the media and politicians to make sugar red ...…
 
Tim and Dan are both out of the studio tonight, so Kevin is joined by a few familiar faces in Jay Riddle (@jay_riddle) and Eric Quintana (@EricGQuintana) to discuss the heartbreaking loss suffered at the hands of DC United on the road. Not even with the aid of a healthy Josef Martinez and Greg Garza, the 5 Stripes fell short for the third game ...…
 
One of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease, Dr Aseem Malhotra is a brave advocate for public health initiatives. An award-winning NHS cardiologist, Dr Malhotra has successfully motivated leading academics, the media and politicians to make sugar red ...…
 
Greengate Consulting, Alternative Capital and Fit2Win Wellness on Georgia Business RadioIsmael Fernandez, PresidentGreengate ConsultingTopics to Discuss:The value of the EB-5 Program for our economyHow to leverage itEB-5 Live EventWeb Site / Social Media Links:www.greengateplans.com@greengateplansfacebook.com/greengateplanshttps://www.linkedin. ...…
 
Many people give up losing weight. If you are like most people, you are probably trying to lose a little weight or a lot yourself. The question is why? Are you concerned about your appearance? Are you trying to solve health problems? Do you really want to lose weight? If that is the [...] The post Why You Should Give Up Losing Weight appeared f ...…
 
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