show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Inspiration and motivation from the Olympics with interviews from the world's best athletes. Discover the mentalilty it takes to succeed in one of the planet's toughest tests: the Olympic Games. Whether it's wrestling, swimming, figure skating, weightlifting, or gymnastics - the Olympic Channel Podcast will have you living your best life in no time. Hosted by Ed Knowles, past guests include four-time Olympic gold medallist Simone Biles, Olympic champion wrestler Jordan Burroughs, world champ ...
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
Host Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. Yesterday's Sports is part of the Sports History Network.
 
Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
 
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The Gym Fix

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The Gym Fix

Kimberly Ransom and Sarah Fennell Cooper

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A podcast dedicated to the business of gym'ing! Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more! Join us for weekly teaching episodes and entertaining interviews with relevant guests.
 
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TLM Radio

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TLM Radio

The Lean Machines

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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Practical, sustainable, realistic tips for exercise, nutrition, and wellness. You won’t find “quick fixes” or fads on this podcast, only proven methods that actually work! Although physical fitness is important, it doesn’t end there. Emotional and psychological health are just as valuable. Without all three, we are left with gaping holes in our overall wellbeing. Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the m ...
 
Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between. Topics include: · Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting · Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain · Workouts: Body Weight Efficiency, Barbel ...
 
A podcast dedicated to the business of gym'ing! Join me every Monday and Thursday to discuss all things business as it relates to us as gym owners. Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We'll cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more!
 
The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to br ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
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Strength and Philosophy Podcast

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Strength and Philosophy Podcast

Dan Brown and Dan German of LiftLab Co discuss topics in the field of Olympic Weightlifting, Sports Performance and Fitness. Their background in strength and conditioning and academia give them a unique view on the subject of human performance.

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Podcast by Dan Brown and Dan German of LiftLab Co discuss topics in the field of Olympic Weightlifting, Sports Performance and Fitness. Their background in strength and conditioning and academia give them a unique view on the subject of human performance.
 
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
 
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
 
Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a "Life Inspired". Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration.
 
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
 
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Safina

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Safina

Sebastian Engström

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High Performers, game changers, top athletes, thought leaders, mavericks and trailblazers! We get into their story, mindset, mental health, training, diet, habits, routines, bio-hacking, personal development, leadership, spirituality, and entrepreneurship. High Performance - We get real, raw and vulnerable about high performance. The highs, the lows, and the stories you were never told! Why Safina? High Performance was everything to Sebastian, but death brought realizations… his mentor commi ...
 
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by ...
 
Support, coaching & education for game changers. Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health. We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice ...
 
Mission Driven Made is disrupting the fitness industry by providing you with true and unfiltered content. No watered down self-development speeches, gimmicks, get ripped fast schemes, click bait, false marketing, or any other fitness industry lies will be found here. Our mission is to provide you with unfiltered fitness truth, so you can live a high quality of life. On the podcast Host Jacob Straub covers topics that will help you improve your fitness, health and lifestyle, including convers ...
 
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Underdog

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Underdog

Scott Kujak

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Underdog stories are legacies that never die. Tune in every Tuesday to discover underdogs who persevered and overcame the adversity they faced. Hear their stories. Be inspired. Find the will to never give up.
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
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show series
 
Jacob ("jacobhillizani" on the gram) is an olympic weightlifting coach who joins us this week to share his experience in training and motivating people. He talks about his struggles with body dysmorphia and how social media has changed people's perceptions on what an "attainable physique" is, to the detriment of young people's mental health. Also K…
 
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. In this episode Jake and Clayton cover: - Our opinions on HIIT (High Intensity Interval Training) - Why we love Olympic Weightlifters and Olympic Weightlifting Coaches (and why you should think like one) - Q&A: Should you eat before you tra…
 
Red Gerard blasted onto the snowboarding scene as 17-year-old at PyeongChang 2018 when he won gold in slopestyle. Four years later, he's matured into one of the leading names in the USA team. He spoke to Ashlee Tulloch about the incident with his missing jacket, maturing on the circuit, and snowboarding culture.…
 
US Nationals silver medalist Delaney Wallace joins KOTL to discuss his emergence as an elite 83 kg lifter, his goal of becoming a World Champion, and how/why he joined Team Flexx. Delaney also gives some key points of mental prep that have enabled him to overcome some incredible obstacles, and also a shocking story of how at one point he had a 1% c…
 
In this episode, I discuss how being a mentor to someone can not only change that person’s life…it can save yours. I also challenge everyone to learn chess, as there are so many lessons in that game that are practical to living a quality life. I also answer listener questions… Can meal prep and eating the same foods in bulk apply to kids? How can I…
 
Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program. He leaves nothing off the table when it comes to creating…
 
Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear. NETWORK SPONSORS Row One - the vintage shop for sports history fans! THRIVE FANTASY - a daily fantasy sports app for player props. Use promo code SHN or this link when you sign up today and you will receive a 100% instant first deposit match up to $10…
 
Our Kickass Boomer of the Day is Douglas Hughes, a retired postal worker and political activist famously known for flying a 250-pound ultralight gyrocopter unauthorized to deliver 535 letters to each member of the Congress. Landing on the west lawn of the US Capitol Building in 2015, he served four months in prison and lost his job afterwards. Why …
 
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. In this episode Jake and Clayton cover: - Gimmicky devices that we like - Tips for increasing your shoulder press - Z Press - Q&A: Is it best to do full ROM squats? Mission Driven Made info: THE FORUM (free online fitness community) - THE F…
 
STRONG Life Podcast ep 295 Building the Ultimate Middle & High School Strength & Conditioning Program Thank you to https://Sorinex.com and https://Thorne.com for supporting The STRONG Life In this QnA I cover the following: - How I train athletes at The Underground Strength Gym differently than at my full time high school strength & conditioning pr…
 
BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death through hunting. Feeling insecure in early life, he ch…
 
The guys start by reviewing their weekly work. Then, the gang is joined by an old friend, Dr. Eric Abramowitz, PT, DPT. As a Physical Therapist, Eric Abramowitz is a forward thinking rehab specialist with a passion for treating fighters and BJJ practitioners. Eric also enjoys participating in Jiu Jitsu and brings a wealth of both practical and clin…
 
In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles. In this episode, I talk about the importance of these experiences not brea…
 
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief. In this episode Jake and Clayton cover different topics including: - Static Stretching - Sleds - Foam Rollers - Meal Plans - Walking -Tempo Training -Whey Protein -Creatine Monohydr…
 
This week’s episode tackles a variety of questions about the training process, including off-season planning, the concept of sandwiching, addressing cramps and side stitches, and more! Drawing from Instagram and Twitter, Jason is directly answering your specific questions. We’re going to discuss the “sandwiching” concept, side stitches, optimal cad…
 
BenGreenfieldFitness.com/benpatrick Ben Patrick (“Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group,” (ATG) a gym and online training service based out of Clearwater Beach, Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength traini…
 
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. In this episode Jake and Clayton cover: - Training with PowerBlock Dumbbells - Tips for working out if you have a busy life - Studies on Creatine - Q&A: How to know if you are overtraining/under-recovering Mission Driven Made info: THE FORU…
 
Rip and Dr. Joseph Busch discuss PSA, prostate needle biopsy, and better ways to diagnose and treat prostate issues.1:01 Today's guest3:31 PSA and blind Biopsy 12:30 Reasons PSA goes up17:09 BPH And Gleason score26:13 Aggressive prostate cancer38:30 The MRI40:22 The needle biopsy47:26 Diagnosis of BPH in the absence of high Gleason tumor…
 
Danny discusses how to accomplish new years resolutions, manage energy levels, and how to listen to your body’s pain signals in order to decipher if you should keep moving or not. He then answers listener questions… Does a smoothie count towards your daily hydration? How do I cut body fat instead of muscle? How do I fix hip pain after doing sumo de…
 
In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in the game is why you do not hit your goals The mindset of success built in the Diesel Dad Mentorship Why transformations start with building a growth mind…
 
Maame Biney is a junior world champion short track speed skater from the USA. Back in 2017, Maame made history. She became the first Black woman to qualify for the U.S. Olympic speed skating team. Aged 18 - she went to PyeongChang 2018 also as the youngest member of the team ever. She was disappointed with the results but, four years later, she's r…
 
Nose breathing only while working out and sleeping, taping your mouth, sitting on the floor: these are some of the concepts we get into and much more, in this the episode that challenged my way of viewing my health. I highly recommend you check out Aaron’s new updated extended version release of his book: The Align Method. I pride myself on my heal…
 
Our Kickass Boomer of the Day is Anita Tosh, a seasoned Bible Teacher, Wife, Mother, and Grandmother. She was "Born Again" more than 40 years ago and has been active in her church teaching Sunday school and speaking to ladies' groups. She also loves to garden, sew, bake and walk her Schnoodle. Find out more at booksbyanita.com "The Book of Jeremy" …
 
What is Happening in the Multiverse of Madness? Find out in this week's episode as we talk all things Spider-Man No Way Home and the future of the MCU following Doctor Strange and the Multiverse of Madness (including potential X-Men and Fantastic 4 cameos...?). Also we discuss Nasa touching the sun and the clearest photo ever taken of it by Andrew …
 
BenGreenfieldFitness.com/mattcookdecember About two months ago, I had a deep and wide-ranging podcast conversation with Dr. Matthew Cook about COVID and vaccines. That podcast wound up creating just as many questions as it answered, including the extremely frequent, "Did Ben get vaccinated?" question (for my latest thoughts on that, check out this …
 
Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear. NETWORK SPONSORS Row One - the vintage shop for sports history fans! THRIVE FANTASY - a daily fantasy sports app for player props. Use promo code SHN or this link when you sign up today and you will receive a 100% instant first deposit match up to $10…
 
Ray and Ben Gillenwater discuss some of the tech used inside the Starting Strength Gyms and their reasoning behind using it. 00:00 - Intro0:04:05 - What has Starting Strength done for you0:09:49 - Investing in technology0:11:25 - Three applications 0:17:50 - Mistakes in software causing financial issues in companies0:23:03 - IT guy to business tech…
 
Esther Bae & Kanan Kasai join to discuss Powerlifting in Japan & South Korea. Discussed are the cultural differences with western nations, how the Powerlifting stars (Russ/Heather Connor/Lya Bavoil/Jessica Buettner and others) of the west are perceived, the challenges the sport faces with growth due to language barriers, sponsorship and funding, Ja…
 
Today, the gang starts by reviewing their weekly WODs. Next, they are joined by one of the most unique lifters on social media. Atlas Power Shrugged has used the pandemic to completely transform his training. Utilizing his available equipment, he spends time mastering some of the most unique, difficult and outright awesome lifts at home. Lastly, Ni…
 
Being in prison forced me to face my personal demons. In the Prison Diary episodes, I read each one of my daily journal entries that I kept while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles. In this …
 
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. This is a very special Friday Debrief episode where you are introduced to the newest member of MDM, and your new Co-Host, Clayton Taylor. During the episode you will learn a bit about Clayton's upbringing, his passion for music, and how he …
 
Stephanie Howe is a heavy hitter from the ultra-endurance world who holds a PhD in Nutrition and Exercise Science. As an elite trail and mountain runner, Stephanie has won the Western States 100-mile Endurance Run and holds the course records for the Bandera 100k and Lake Sonoma 50 miler. Stephanie's doctoral dissertation focused on the influence o…
 
STRONG Life Podcast ep 294 QnA Style Brought to you by: https://Sorinex.com https://Thorne.com Topics covered in this episode: - My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers - How to command the room as a Strength Coach - How I found "balance" as a business owner and family man …
 
BenGreenfieldFitness.com/legadopodcast When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals and routines are the glue that stick, the threads that bind and the clasps that hold a family t…
 
Rip answers questions from Starting Strength Network subscribers and fans.2:30 Haters15:28 Injury After Powerlifting Meet25:10 TRT For Women37:10 Resting Heart Rate And TRT50:31 Can I Do Starting Strength Alone?58:05 Failing On Halting Deadlifts And Rack Pulls1:09:42 Can’t Get In Low Bar1:17:43 Afraid Of Being Hurt From Competing/Goals…
 
Danny explains why he chose to pursue a sub 5 minute mile, how to implement running into your stress management routine, and how to train when overly stressed. He also answers listener questions: What are the effects of eating foods in bulk? When is a good time to change up my workout routine? Is there benefits to fasted cardio, or is that “bro sci…
 
Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and …
 
Kamil Stoch is a three-time Olympic champion ski jumper from Poland. But he's not immune to feeling the pressure despite his incredible career. Ashlee Tulloch spoke to Kamil in November 2021 for a talk about why he cheers for Roger Federer and Liverpool football club, the valuable lessons contained in losing, and his dream dinner party.…
 
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