Mastering the Ego for Inner Peace and Fulfillment with Guest David Delrahim

Better Wellness

Unlock the secrets of your inner self as I, Roland Perez, alongside our esteemed guest David Delrahim, guide you through the labyrinth of the human ego and its profound impact on our wellness. Prepare to have your perceptions transformed as we reveal the dual nature of ego—the driving force behind humanity's greatest innovations and the shadow that can lead to conflict and desolation. Together, we navigate the terrain of 'good' and 'bad' ego, carefully threading the line between ambition and humility, and illuminating the peaks and valleys that make up the rich tapestry of our lives.
Our conversation with David Delrahim offers a fresh perspective on how the ego can be both a formidable adversary and a powerful ally in our quest for harmony and purpose. We demystify age-old misconceptions about ego's correlation with age and wisdom, emphasizing the pivotal role of personal responsibility and the transformative magic of living in the moment. Embrace the wisdom shared in our enlightening exchange, and learn how to master your ego to forge a path of inner peace and fulfillment.

From the producers of PBS's American Health Journal and Innovations in Medicine. Thank you for listening to Better Wellness.

Chapters

1. Mastering the Ego for Inner Peace and Fulfillment with Guest David Delrahim (00:00:00)

2. Ego's Role in Wellness (00:00:01)

3. Understanding Ego's Impact on Wellness (00:04:54)