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Ketosis, Fertility, & Pregnancy
Manage episode 301789236 series 2549190
Understanding how the ketogenic diet when applied cyclically women's phases in her cycle, can dramatically improve fertility and pregnancy outcomes. We also discuss hormonal issues in women and postpartum.
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
- Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/
- LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima
- PRIMADINE - Code DRSTEPHANIE10 for 10% off -
https://oxfordhealthspan.com/discount/DRSTEPHANIE10
- Ancestral Supplements - Use Promo code ASA10 takes 10% off any purchase - https://ancestral-supplements.myshopify.com/?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Social:
Membership Site:
Episode Overview:
- 2:30 Introduction
- 4:10 Hormonal Issues In Women
- 9:30 Week Two Of Your Cycle
- 12:00 Cyclical Ketogenic Diet
- 20:56 Postpartum
- 26:51 Conclusion
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
387 episodes
Manage episode 301789236 series 2549190
Understanding how the ketogenic diet when applied cyclically women's phases in her cycle, can dramatically improve fertility and pregnancy outcomes. We also discuss hormonal issues in women and postpartum.
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
- Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/
- LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima
- PRIMADINE - Code DRSTEPHANIE10 for 10% off -
https://oxfordhealthspan.com/discount/DRSTEPHANIE10
- Ancestral Supplements - Use Promo code ASA10 takes 10% off any purchase - https://ancestral-supplements.myshopify.com/?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Social:
Membership Site:
Episode Overview:
- 2:30 Introduction
- 4:10 Hormonal Issues In Women
- 9:30 Week Two Of Your Cycle
- 12:00 Cyclical Ketogenic Diet
- 20:56 Postpartum
- 26:51 Conclusion
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
387 episodes
Alle Folgen
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