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Episode 5: It's All About The Reps

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Manage episode 68522917 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this hilarious episode,

Cj gets up close and personal with Coach Sabina Skala and Rannoch Donald who are internationally respected in the field. They are two corner stones of the Fitness Industry in the UK that are influentially shaping the landscape.

From Strength and Conditioning for MMA athletes, to the psychology of health and fitness, and why your body is the perfect gym, these two movement mavericks keep the information and laughs coming in equal measure.

SHOW NOTES

Show notes are now available directly from the website. Go to >>

www.cjmswaby.com/podcast.html

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 68522917 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this hilarious episode,

Cj gets up close and personal with Coach Sabina Skala and Rannoch Donald who are internationally respected in the field. They are two corner stones of the Fitness Industry in the UK that are influentially shaping the landscape.

From Strength and Conditioning for MMA athletes, to the psychology of health and fitness, and why your body is the perfect gym, these two movement mavericks keep the information and laughs coming in equal measure.

SHOW NOTES

Show notes are now available directly from the website. Go to >>

www.cjmswaby.com/podcast.html

  continue reading

10 episodes

All episodes

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